43 Reviews

<p>Michael, "The Wolf Of Fitness," is an exclusive personal trainer in the Los Angeles area. Michael has been able to build a vast amount of supporters and clientele putting him in the spotlight. After hundreds of successful client transformations and reviews he has now been Rated Top Trainer in Los Angeles 2016-2018&nbsp;</p> <p>&nbsp;</p> <p>Involved in the health and fitness industry since the age of 16, he has contributed to different fitness companies such as GNC, Total Nutrition and Jenny Craig Weight Loss Locations all around the nation! Michael is now the proud founder of Pre Destined Sports Supplements Pre Workout and CEO of PERFITNESS&trade;.</p> <p>&nbsp;</p> <p>Michael was also contacted by the reality TV show "Workout New York" and "Workout Miami" for an opportunity to be featured on the show as the best celebrity trainer from Miami in 2015 "</p> <p>&nbsp;</p> <p>He turned down the T.V opportunities to focus on the continuation of his biggest fulfillment, working with all of his clients.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Strength Training Weight Loss Sports Performance Training Core and Balance Nutrition Flexibility and Mobility Muscular Definition Muscle Gain Cardiovascular Conditioning Stress Reduction Wellness Corrective Exercise Functional Training Boxing Posture Kettlebells TRX Pilates Yoga Massage Myofascial Release Kickboxing Cross Training Injury Prevention CrossFit Barre Dance Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NCSF Certified Personal Trainer NCCPT Certified Personal Trainer Bachelor of Science BA in Sports Medicine Weight Training Weight Loss Specialist Muscle Coach IFBB Physique Pro Walking Coach WNSO Muscle Model Pro TRX Health Coach HPI Human Potential Coach Life Coach Lifestyle Consultant Nurition Nutrition Mindfulness Meditation Water Aerobics Wellness Coach by WellCoaches Wellcoach Certified Fitness Coach Whole Body Vibration Training Weightlifting Wise Seminar Wellcoaches Health & Wellness Coach WFA Nutrition & Lifestyle Management Nutrition Specialist Nutrition Certification Nutrition for Obese and Overweight Populations Sports Nutrition Fitness Nutrition Licensed Nutritionist Lifestyle and Weight Management - Program Design Diabetes lifestyle Coach Bodybuilding and Fitness Competition Stage Prep Performance Coach IFBB Certified Personal Trainer Performance Therapist Sports Performance Specialist Eat to Perform Nutrition Institute for the Psychology of Eating - Certified Eating Psychology Coach Oxygen Magazine Contributor, Eat This Not That Contributor Muscle Pump Hypertrophy American Muscle and Fitness BS in Health Science

42 Reviews

<p style="line-height: 1.38; background-color: #ffffff; margin-top: 8pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">After living an unhealthy party lifestyle for several years, my weight ballooned to 230 lbs. I was unhappy and lacked confidence. After implementing many of the same strategies I use with clients, I lost over 50 lbs and kept it off for good! I've chosen a career in health and fitness for a simple reason -to help people experience the same changes I experienced through my transformation. I aim to help you identify your fitness goals, design an exercise program and a nutrition/ lifestyle program that fits your needs and empower you with the skills needed for lasting change.</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Benefits of In-Home Training</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">*Save Time- You don't have to pack a bag or drive to the gym, saving you valuable time</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">*Privacy and comfort- You control the temperature, the music (even though I have many great playlists :), the cleanliness, and you get to exercise without an audience.</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">*Personal attention- In-home personal training gives you one-on-one attention from a trainer with no distractions.</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">*Accountability. It's easy to talk yourself out of a trip to the gym. But when I'm at your front door, all your excuses are out the window.</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">*No equipment needed- When you work with me, You'll have access to all of the latest functional exercise equipment. I have the following equipment I travel with, saving you valuable space within your home:</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">STRENGTH EQUIPMENT</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Adjustable Dumbbells ranging from 5lbs to 52.5 lbs in 5 lb increments</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-TRX Straps</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Kettlebells: 10lb, 15lb, 20lb, 25lb, 35 lbs, 53 lbs</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Exercise sliders</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Workout mats</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Resistance Bands</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Superbands&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Mini exercise bands</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Ab wheel&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Dip Bars&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Weight Vest</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">STABILITY</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Balance Pads</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Half Foam Roller</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Balance Disc</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Bosu Ball</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Stability Balls</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Medicine Balls 6lb, 8lb, 10lb, and 12lb&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">MOBILITY &amp; RECOVERY</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-FMS Movement Screen Kit</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Massage Gun</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Foam Roller</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Massage Stick</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Theracane</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Massage Balls</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">CARDIO EQUIPMENT</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Agility Ladders</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Boxing gloves and mitts</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Cordless Jump rope</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Jump rope</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Inertia Waves&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Slam Ball</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Speed Hurdles</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Step box</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Blazepods for reaction training and fun cardio</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Reaction Ball</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ACCESSORIES</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">First Aid Kit</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Measuring Tape</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Scale</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Body fat calipers</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Blood Flow Restriction trainers</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Thick bar pads</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Wrist Straps</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Wrist Wraps</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Liquid chalk for improved grip without making a mess</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Medicine Balls 6lb, 8lb, 10lb, and 12lb&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p>&nbsp;</p> Weight Loss Core and Balance Nutrition Strength Training Functional Training Actors Beginners Brides-to-be Men Middle-aged Models Overweight/ Obese Women Ankle Injury Arthritis Asthma Back Pain/Issues Bone/Joint Injury Diabetes Fibromyalgia Hamstring Issues High Blood Pressure Joint Pain Multiple Sclerosis Obesity Paraplegia Plantar fasciitis Stroke Stroke recovery Basketball Obstacle Courses Weddings Precision Nutrition Level 1 FMS Level 1 ACEWeight Management Specialist ACE Certified Health Coach Bachelor's Degree in Kinesiology ACE Certified Group Fitness Instructor NASM Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist

34 Reviews

<p><br />*THE PRICE listed here is for 45mins Workout session.&nbsp;</p><br><p>Accepting clients globally, but you have to be commuted if you really want to achieve your fitness goals. We meet online if you are not in Los Angeles Or Las Vegas. If you are local, come to my studio or I'll travel to you if you are within 20 mins from my place. (additional travel fees included of course, please respect my time for traveling to you.)&nbsp;</p><br><p>Those who trained with me at least 6-8 times privately already, I can invite you to group sessions. Class times will be limited, but this will include, once a week in person and once a week online and I'll go over how your life is going during the group session:) if you would like to keep training one to one, you may do so as well.&nbsp;</p><br><p>&nbsp;</p><br><p>*Referral Program &gt; If you enjoyed my train8ng after your sessions with me, by referring ohers and having them sign up for a package of 10 or more , you will earn one session FREE. Tell them you sent them to me, and once they bought a package of my training sessions 10 or more), you will automatically receive a path for free session, which you can us3 for yourself or give to your loved one. &nbsp;</p><br><p>If you have any questions, most answers can be found in my bio, so please read throughly.</p><br><p>&nbsp;</p><br><p>I am a martial artist with background in many other activities and I love learning new things.&nbsp;I enjoy sharing my knowledge in health/wellness with others in order for them to reach their health/fitness goals and have a better life. I have helped many ppl who are suffering from depressions, injuries, and diseases to improve their lives. Only the one who stopped training are the ones who I couldn't help.&nbsp;</p><br><p>&nbsp;</p><br><p>HEALTH, WELLNESS, MIND AND BODY TRAININGS ARE WHAT I PROVIDE. IF YOU LIKE AND/OR IF YOU ARE SIMPLY CURIOUS ABOUT MARTIAL ARTS AND FITNESS, YOU WILL ENJOY &nbsp;MY TRAINING STYLE. Starting is the hardest thing to do for most people, so why don't you just get it started to see what's out there? You are always finding out what's best for you by starting and trying things out for you, so you are always winning as long as you keep going.&nbsp;</p><br><p>&nbsp;</p><br><p>: For your private sessions. if you come to my studio, there won't be $25 travel fees charged. So try visiting my place for an In-person training. I can also do online, train in a public park/gym if you have an access to any just as long as it's in my area</p><br><p>&nbsp;</p><br><p>: Please arrive on time and get ready at when you are schedule to start.</p><br><p>&nbsp;</p><br><p>: I also do health coach counseling session. If you are interested in that, feel free to hit me up as well.</p><br><p>&nbsp;</p><br><p>Time is money, don't waste your time or life:) I&nbsp;include many functional workouts to gain new skills while my clients are reahching for their ideal bodies.&nbsp; &nbsp;</p><br><p>&nbsp;</p><br><p>I focus on overall physicality, such as balance, flexibility, strength, speed, and endurance, besides sculpting their bodies on the outside. Functionality is more important to me than anything else when it comes to physical training along with mental training.&nbsp;<br /><br /><br /></p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Yoga Kickboxing Wellness Actors Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction Anxiety Asthma Back Pain/Issues Depression Diabetes Hip Pain/Issues Lower Body Pain/Issues Pregnancy Scoliosis Stress Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Weddings FMS Level 1 Martial Arts USTU, WTF TaeKwonDo Instructor ISSA Certified Personal Trainer Kickboxing Instructor Fitness Psychology Weight Training Weight Loss Specialist ISSA Weight Management Wellcoaches Health & Wellness Coach Health Coach Martial Arts Instructor Self defense World Taekwondo Federation 1st Degree Blackbelt Black Belt WTF Foundation Training Instructor Mindfulness Meditation Exercise Therapy NASE Speed and Explosion Specialist Muscle Coach muscle gain CPR/AED/First Aid Stretching and Flexibility Instructor

32 Reviews

<p><span style="font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="background-color: transparent; font-size: 12pt;">I understand your challenges, your busy lifestyle, your family traditions. I understand you want to lose weight and get toned but you don't want to compromise your quality time with your family or Sunday brunch with your friends. </span></span><span style="font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="background-color: transparent; font-size: 12pt;">I also understand, that</span> </span><span style="font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">for you to stay on track and accomplish the body you've always dreamed of, you need a trainer that holds you accountable, you need a trainer that understands your lifestyle but most importantly, you need a trainer that gets you results no matter what!</span></p> <p><span style="font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I'm more than just one hour trainer. I create meal plans for my clients, workout programs for when you're traveling. What if you don't have time to cook what is on my meal plan? I'll take care of that too with my personalized meal prep services! My fiance and I are extremely successful in the fitness industry because we know the importance of adding value to every aspect of your life not only when it comes to fitness.</span></p> <p><span style="font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">My</span><span style="background-color: transparent; font-family: Calibri, sans-serif; font-size: 12pt; white-space: pre-wrap;"> passion and what brings me personal fulfillment is to see every single one of you succeed at accomplishing your fitness goals.</span></p> <p><span style="background-color: transparent; font-family: Calibri, sans-serif; font-size: 12pt; white-space: pre-wrap;">I have experience working with clients of all ages, from 10 years old and as old as 93 years old. I can adjust my training style very easily based on my client's age, physical fitness, goals or medical conditions if any. Not training session or routine is created the same.</span></p> <p><span style="background-color: transparent; font-family: Calibri, sans-serif; font-size: 12pt; white-space: pre-wrap;">My signature workout is called #HourglassByJayne and is a combination of workouts I have created that has transformed not only my body but the bodies of hundreds of my clients as well. </span></p> <p>&nbsp;</p> <p>&nbsp;</p> Strength Training Weight Loss Muscular Definition Cardiovascular Conditioning Core and Balance Nutrition Flexibility and Mobility Muscle Gain Kettlebells Functional Training Stress Reduction Wellness Posture Injury Prevention Boxing TRX Sports Performance Training Pilates Yoga Massage Myofascial Release Kickboxing Cross Training CrossFit Barre Corrective Exercise Dance Portuguese Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NSCA Certified Personal Trainer NCSF Certified Personal Trainer CPR/AED Bachelor of Science Sports Medicine Journalism Broadcast Media NASM Master Trainer NASM Weight Loss Specialist NASM Certified Group Fitness Instructor Nutrition Nutrition Specialist Nutrition Certification Nutrition for Obese and Overweight Populations Sports Nutrition Fitness Nutrition Licensed Nutritionist Sports Nutrition Cert. Weight Loss Specialist Water Aerobics Weight Training Walking Coach Progressive Bodyweight Bodyweight Certification Bodybuilding and Fitness Competition Stage Prep IFBB Pro Bikini, WBFF Pro Bikini IFBB Certified Personal Trainer Muscle Coach Muscle Pump Hypertrophy Exercise to Music Wellness Coach by WellCoaches Health and Wellness Certified Healthy Steps For Older Adults by SilverSneakers Healthy Intermittent Fasting & Keto Coach Health Coach Certified Health Coach Life Coach Lifestyle Consultant Lifestyle and Weight Management - Program Design TRX Master Trainer Mindfulness Meditation

28 Reviews

<p>My expertise is based on the highest academic education + 15 years experience as athlete/coach. I am devoted to enhance people's life quality.&nbsp;I genuinely love my profession, that is why I always give my best to my clients.</p><br><p><span style="text-indent: -0.25in; letter-spacing: -0.05pt;">- Bachelor of Science Degree in Kinesiology, Stockholm University.</span></p><br><p>- Associate Degree in Nutrition, University of Milan.</p><br><p>- UCLA Fitness Graduated&nbsp;</p><br><p>- ACE Seniors Fitness Specialist</p><br><p>- ACE Functional Training Specialist</p><br><p>- ACE Certified Personal Trainer</p><br><p>- Former track and field 100m pro athlete.</p><br><p>- Experienced tennis coach&nbsp;</p><br><p>&nbsp;-----------------------------------------------------------------------------------------------------------------</p><br><p>- Exercise/nutritional routines that allow being healthy and fit long term preventing injuries.</p><br><p><span style="text-indent: -24px;">- Strength/conditioning plans that modulate resistance, aerobic, power, flexibility and mobility training.</span></p><br><p>- Experienced in Seniors Fitness&nbsp;</p><br><p><span style="text-indent: -24px;"><span style="text-indent: 0px;">- Tailored Nutritional Strategies&nbsp;</span></span></p><br><p><span style="text-indent: -24px;"><span style="text-indent: 0px;">- Anti-Aging Protocols </span></span></p><br><p><span style="text-indent: -24px;"><span style="text-indent: 0px;">- Supplements Guidance</span></span></p><br><p>- Injury Prevention</p><br><p><span style="text-indent: -24px;"><span style="text-indent: 0px;">- Joint Health</span></span></p><br><p>- Weight Loss / Muscle Gain</p><br><p><span style="text-indent: -24px;"><span style="text-indent: 0px;">- Corrective Exercise, Posture, Balance.</span></span></p><br><p><span style="text-indent: -24px;"><span style="text-indent: 0px;">- Sleep Coaching</span></span></p><br><p><span style="text-indent: -24px;"><span style="text-indent: 0px;">- Stress Management </span></span></p><br><p><span style="text-indent: -24px;"><span style="text-indent: 0px;">- Tennis Conditioning&nbsp;</span></span></p><br><p><span style="text-indent: -24px;"><span style="text-indent: 0px;">- Golf Conditioning&nbsp;</span></span></p><br><p><span style="text-indent: -24px;"><span style="text-indent: 0px;">- Running Conditioning</span></span></p><br><p><span style="text-indent: -24px;"><span style="text-indent: 0px;">- Performance Nutrition&nbsp;</span></span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Muscular Definition Muscle Gain Posture Kettlebells TRX Kickboxing Cross Training Stress Reduction Wellness Corrective Exercise CrossFit Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement Men Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Runners Seniors Women Youth Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hip Pain/Issues Hypertension Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Prediabetes Rotator Cuff Issues Sciatica Shoulder Issues Stress Figure/Bodybuilding Competitions Running Races (Marathons) Soccer Tennis Weddings ACE Certified Personal Trainer UCLA Fitness Instruction ACE Functional Training Specialist ACE Senior Fitness Specialist ACE Certified Personal Trainer CPR/AED

27 Reviews

<div class="image-subtitle-wrapper"><br><div class="image-subtitle sqs-dynamic-text" style="font-size: max(0.75rem, 39.6%);" data-animation-override="" data-width-percentage="39.6"><br><p style="white-space: pre-wrap;">I am a Fitness Professional possessing an extensive set of unique expertise utilized in a way to aid my clients in creating long lasting, sustainable life changes in order to achieve all their health &amp; fitness aspirations. Aside from first stepping foot inside a gym nearly 15 years ago, I am just now approaching my 4th year as a professional in the industry. With a double certification through the National Academy of Sports Medicine (NASM) for Personal Training (CPT) and Nutrition Coaching (CNC); I specialize in bodybuilding aesthetics, strength training, and fat loss programs. I create highly customized routines sculpted around each client's specific goals and needs.</p><br><p style="white-space: pre-wrap;">In the beginning, my fitness journey was not a walk in the park and I stumbled a few times along the road towards obtaining my dream physique. My body fluctuated from being overweight, to skinny fat, to thick/bulky and back to overweight until I ultimately reached my initial goals in my mid 20&rsquo;s. This process ended up taking significantly longer than expected, yet after many years of fine tuning my diet and training programs, I finally was able to make new goals to continue my journey.</p><br><p style="white-space: pre-wrap;">At this point, health &amp; fitness has become a central focus of my life and has grown to become one of my biggest passions. I began to see the profound benefits that Health &amp; Fitness has brought into my life, beyond the aesthetics. It was this experience that ultimately led to my decision to become a personal trainer in order to help inspire and motivate others to achieve this revolutionary change in their own lives.</p><br></div><br></div><br><p style="margin: 0px; font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica; color: #454545;">&nbsp;</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Sports Performance Training Nutrition Actors Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Models Overweight/ Obese Student-athletes Women Asthma Figure/Bodybuilding Competitions Obstacle Courses Weddings NASM Certified Personal Trainer NASM CNC CPR/AED Certification

26 Reviews

<p>Elite Trainer, Aaron Guy believes that metabolic exercises, a balanced nutritional program, stress reduction and proper rest and recovery are the foundation to your healthy lifestyle program.&nbsp; As your fitness and lifestyle coach Aaron will provide you with unparalleled direction along with the tools to safely and successfully accomplish your fitness and lifestyle needs.</p><br><p>By effectively looking at your overall lifestyle, Aaron can make the necessary adjustments to incorporate the proper tools to effectively and safely help you reach all of your fitness goals. By teaching your body to become more metabolic thru proper movement, nutritional guidance and stress reduction you can transform your body into a metabolic machine. This process allows your body to become more effective at burning body fat and building lean body mass when you are NOT at the gym. Are you ready to take your fitness to the next level?</p><br><p>Aaron has trained a highly professional and discerning client base that has included an Executive Producer for "The Oprah Winfrey Show", The Senior VP for Gap, North America, the CEO and owner of Molitor Financial Group, an Executive Vice President for Weber Shandwick PR, a renowned PhD, author and Department Chair at the University of Chicago, a Boston Marathon Competitor and a Division I Big 10 College Athlete. - Coached by IFBB Pro and Illinois NPC Chairman, Chuck Sanow for over 3 years and through 3 NPC Bodybuilding Competitions.</p> Strength Training Weight Loss Muscular Definition Kettlebells Functional Training Core and Balance Nutrition Flexibility and Mobility Muscle Gain Posture TRX Sports Performance Training Myofascial Release Cross Training Injury Prevention Corrective Exercise Actors Beginners Bodybuilders LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Rehab Runners Seniors Women Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Hiking Obstacle Courses Running Races (Marathons) Weddings PTA Global Certified Personal Trainer NASM Certified Personal Trainer NASM Master Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist Kettlebell Concepts Level 1 USA Weightlifting Sports Performance Coach

15 Reviews

<p>This is the real deal - real fighters training you the same way we train. You'll learn the intricacies of Muay Thai, kickboxing and boxing, full contact competition-tested technique. And that depth is the key to a good workout, you need something that pushes you, that you enjoy doing. Not only will you be burning fat and building muscle, but you'll be learning a real, useful and physically demanding martial art in the process.<br /><br />Every session we will not just be getting you a good workout, we'll be teaching you the intricacies of Muay Thai, kickboxing and boxing - technique work, pad holding, partner drills, throwing combinations and eventually sparring. We will bring you your own personal set of gloves and wraps for free! It is *impossible* to train in this sport and not get a good workout.<br /><br />In addition to all this we use functional and fun equipment to round out your conditioning: ropes, ladders, medicine balls, bands and, most importantly, your own body weight. Every workout is a challenge, and no two sessions are the same.<br /><br />Try a session - it's 100% guaranteed - if you don't love it, you get your money back! Give us a call, tell us about what your personal goals are and let's get training!</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Functional Training Kickboxing Martial Arts Tournaments Police Academy/Military/Firefighter/EMT Professional Boxing Muay Thai Kickboxing Instructor Kickboxing Instructor MMA Instructor BA Psychology from UCLA ExpertRating Certified Personal Trainer

13 Reviews

<p>I am a previous college and professional athlete. I have decided to use all the knowledge and tools gained from my experience to help others reach their fitness goals. I love pushing people past their comfort zone and reaching new goals that they didn't know they could reach.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p><span>I am very passionate about fitness, and I believe as trainers we are to bridge the gap between those who need help reaching their goals.&nbsp;<br /><br /></span></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>I specialize in corrective exercise, performance, strength and conditioning and nutrition. I work with athletes and normal people who want to get in shape!&nbsp;</p> Weight Loss Sports Performance Training Strength Training Flexibility and Mobility Nutrition Injury Prevention Corrective Exercise Actors Beginners Bodybuilders Disabled Overweight/ Obese Pre/post-natal Rehab Runners Seniors Student-athletes Youth Ankle Injury Back Pain/Issues Knee Pain/Issues Basketball Boot Camp Olympic Weightlifting Running Races (Marathons) Soccer BS, Chemistry CPR/AED Precision Nutrition Level 1 CSCCA Strength and Conditioning Coach Certified NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NASM Corrective Exercise Speciaist

13 Reviews

<p>My name is Cornelia and I am a NASM personal trainer and former elite swimmer living in LA, originally from Sweden.</p><br><p><br />I love helping people find a healthier lifestyle and a healthy mindset around working out. Each session is uniquely designed for you and your goals. Everyone's body is different, and everyone's journey is different, but I train people to love their bodies where they are while working towards their goals.&nbsp;I want to make working out fun for you, and I'm always going to push you in an encouraging way. I'm all about improving your mood, your confidence, and your quality of life.</p><br><p>I have a full gym in my garage in Culver City that I would love to welcome you too! My availability varies, so please feel free to message me directly on here in case you don't see a time slot that you would like to schedule a session for. My clients range in all ages and I do travel to clients if that is more convenient for you.&nbsp;<span style="font-family: 'Helvetica Neue'; font-size: 13px;"><br /></span></p><br><p><!--[if gte mso 9]><xml><br> <o:OfficeDocumentSettings><br> <o:AllowPNG/><br> </o:OfficeDocumentSettings><br></xml><![endif]--> <!--[if gte mso 9]><xml><br> <w:WordDocument><br> <w:View>Normal</w:View><br> <w:Zoom>0</w:Zoom><br> <w:TrackMoves/><br> <w:TrackFormatting/><br> <w:PunctuationKerning/><br> <w:ValidateAgainstSchemas/><br> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br> <w:IgnoreMixedContent>false</w:IgnoreMixedContent><br> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br> <w:DoNotPromoteQF/><br> <w:LidThemeOther>EN-US</w:LidThemeOther><br> <w:LidThemeAsian>JA</w:LidThemeAsian><br> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br> <w:Compatibility><br> <w:BreakWrappedTables/><br> <w:SnapToGridInCell/><br> <w:WrapTextWithPunct/><br> <w:UseAsianBreakRules/><br> <w:DontGrowAutofit/><br> <w:SplitPgBreakAndParaMark/><br> <w:EnableOpenTypeKerning/><br> <w:DontFlipMirrorIndents/><br> <w:OverrideTableStyleHps/><br> <w:UseFELayout/><br> </w:Compatibility><br> <m:mathPr><br> <m:mathFont m:val="Cambria Math"/><br> <m:brkBin m:val="before"/><br> <m:brkBinSub m:val="&#45;-"/><br> <m:smallFrac m:val="off"/><br> <m:dispDef/><br> <m:lMargin m:val="0"/><br> <m:rMargin m:val="0"/><br> <m:defJc m:val="centerGroup"/><br> <m:wrapIndent m:val="1440"/><br> <m:intLim m:val="subSup"/><br> <m:naryLim m:val="undOvr"/><br> </m:mathPr></w:WordDocument><br></xml><![endif]--><!--[if gte mso 9]><xml><br> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"<br> DefSemiHidden="true" DefQFormat="false" DefPriority="99"<br> LatentStyleCount="276"><br> <w:LsdException Locked="false" Priority="0" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Normal"/><br> <w:LsdException Locked="false" Priority="9" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="heading 1"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 1"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 2"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 3"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 4"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 5"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 6"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 7"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 8"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 9"/><br> <w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/><br> <w:LsdException Locked="false" Priority="10" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Title"/><br> <w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/><br> <w:LsdException Locked="false" Priority="11" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/><br> <w:LsdException Locked="false" Priority="22" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Strong"/><br> <w:LsdException Locked="false" Priority="20" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/><br> <w:LsdException Locked="false" Priority="59" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Table Grid"/><br> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/><br> <w:LsdException Locked="false" Priority="1" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading Accent 1"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List Accent 1"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid Accent 1"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/><br> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/><br> <w:LsdException Locked="false" Priority="34" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/><br> <w:LsdException Locked="false" Priority="29" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Quote"/><br> <w:LsdException Locked="false" Priority="30" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List Accent 1"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List Accent 1"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading Accent 2"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List Accent 2"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid Accent 2"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List Accent 2"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List Accent 2"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading Accent 3"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List Accent 3"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid Accent 3"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List Accent 3"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List Accent 3"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading Accent 4"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List Accent 4"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid Accent 4"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List Accent 4"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List Accent 4"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading Accent 5"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List Accent 5"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid Accent 5"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List Accent 5"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List Accent 5"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading Accent 6"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List Accent 6"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid Accent 6"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List Accent 6"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List Accent 6"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/><br> <w:LsdException Locked="false" Priority="19" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/><br> <w:LsdException Locked="false" Priority="21" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/><br> <w:LsdException Locked="false" Priority="31" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/><br> <w:LsdException Locked="false" Priority="32" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/><br> <w:LsdException Locked="false" Priority="33" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Book Title"/><br> <w:LsdException Locked="false" Priority="37" Name="Bibliography"/><br> <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/><br> </w:LatentStyles><br></xml><![endif]--><!--[if gte mso 10]><br><style><br> /* Style Definitions */<br>table.MsoNormalTable<br> {mso-style-name:"Table Normal";<br> mso-tstyle-rowband-size:0;<br> mso-tstyle-colband-size:0;<br> mso-style-noshow:yes;<br> mso-style-priority:99;<br> mso-style-parent:"";<br> mso-padding-alt:0in 5.4pt 0in 5.4pt;<br> mso-para-margin:0in;<br> mso-para-margin-bottom:.0001pt;<br> mso-pagination:widow-orphan;<br> font-size:12.0pt;<br> font-family:"Times New Roman";<br> mso-bidi-font-family:"Times New Roman";<br> mso-bidi-theme-font:minor-bidi;}<br></style><br><![endif]--> <!--StartFragment-->If you have any questions at all, please don't hesitate to contact me!<br />I look forward to meeting you and helping you along your fitness journey!</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Wellness Functional Training Injury Prevention Stress Reduction Swedish Actors Beginners Brides-to-be Men Middle-aged Pre/post-natal Seniors Student-athletes Women Anxiety Asthma Back Pain/Issues Bad Posture Limited Mobility Pregnancy Boot Camp Hiking Skiing Snowboarding Swimming Races Triathlons Weddings NCAA Swimmer CPR/AED NASM Certified Personal Trainer BFA in Arts Management

11 Reviews

<p>It's my pleasure to present to you Body Possible - personal fitness training. Why Body Possible? Because when it comes to your body you will be amazed what is possible, visualize it, believe it and if you are prepared to put the work in achieve it.</p> <p>&nbsp;</p> <p>I have worked with clients in film, television, fashion and professional sports, not to mention CEO's, housewives, schools, families, and everyone in between. Give me your goals and we will give you the steps to get there with a fun strategy designed specifically for you around workouts and exercises that you enjoy in the comfort of your own home environment, gym, on the beach, in the park or where ever it is that YOU MOST ENJOY to workout.</p> <p>&nbsp;</p> <p>I can help you create the body you have always wanted, it's that simple. My philosophy to training has always been about trying to find a way of making it fun while achieving the desired results. The way's to exercise and to achieve your desired physique really are as numerous as the stars in the sky. So I believe we should have fun doing it, this way I hope that people will enjoy and embrace making exercise an everyday part of their schedule as something to be enjoyed and looked forward to rather than become a chore to be dreaded.</p> <p>&nbsp;</p> <p>My experience has led me to explore all areas of advanced conditioning, healthy nutrition and fat loss for what I describe as body recomposition that I now hope to share with you.I have developed my own system, a combination of high-intensity interval training, cardio and resistance training protocols combined with proper nutrition and a few lifestyle modifications with a dose of training education. The vast majority of people I meet want to lose weight, in truth they want to lose body fat and I believe the Body Possible system is a proven method to not only take you there but keep you there.</p> <p>&nbsp;</p> <p>I also like to add elements of boxing and martial arts into a clients program but only if this is something they enjoy. Not only is it a great workout tool but in my experience, I have found it to be empowering and a great confidence booster.</p> <p>&nbsp;</p> <p>No two people get the same program because no two people are the same or have the same physiology or goals. I tailor a personal program for every client taking into account age, current fitness levels and ability, body type, likes and dislikes with advice on nutrition and lifestyle for an all-around approach to specific goals, improved health, well being and a better quality of life.</p> <p>&nbsp;</p> <p>&nbsp;</p> Strength Training Weight Loss Boxing Functional Training Stress Reduction Wellness Nutrition Martial Arts Tournaments NASM Certified Personal Trainer YMCA Fitness Trainer

8 Reviews

<p>It's incredible how empowering a strong and resilient body is. Muscles look good on everyone, regardless of your fitness goals. As your personal trainer, I make it my priority to create a sustainable, challenging, and transformational program for you to reach your fitness goals and watch yourself elevate in every aspect of life.</p><br><p>I'm an ISSA-certified personal trainer in downtown LA. I'm happy to train at your gym, in-home, and online.&nbsp;</p><br><p>Apart from having me as your strength training coach, I partner with a dietitian to ensure you get the best support &amp; results from both ends. We deliver streamlined programs for you to follow and are your high-energy, feel-good support team.</p> Strength Training Weight Loss Muscular Definition Muscle Gain Posture Wellness Swedish Beginners Women ISSA Transformation Specialist Wageningen University Health & Nutrition The Academy Group Fitness Instructor ISSA Certified Personal Trainer Santa Monica College, Sports & Nutrition

6 Reviews

<p>I am a NASM certified trainer, and sports &amp; performance psychologist. I hold additional certifications in pre/post natal fitness, and sports performance. I have a Master's in Sports &amp; Performance Psychology. In my sessions, I do total body strength training while incorporating elements of pilates, core work, and endurance training. I have worked extensively with a variety of clients including clients going through IVF or other fertility treatments, seniors, pre/post natal clients, brides, beginners, and clients working through injuries. I feel as though mental training is just as important as physical training. I like to get to know my clients and help find what motivates them to reach their goals. I have been in the fitness indistry for 6 years. Prior to that I was a professional ballet and modern dancer. I have a BFA in dance performance. I have spent years learning and studying the body. I have an understanding of knowing what exercises and a methods work for different people. All my clients have different fitness backgrounds an goals. My sessions are tailored to the client.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Barre Dance Muscle Gain Sports Performance Training Stress Reduction Wellness Corrective Exercise Myofascial Release Cross Training Injury Prevention Actors Beginners Brides-to-be Cancer Survivors Dancers Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ADHD Ankle Injury Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Golfers Elbow High Blood Pressure Hip Pain/Issues IBD Infertility Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Menopause Neck Pain Obesity Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Ulcerative Colitis Baseball Basketball Boot Camp Gymnastics Hiking Running Races (Marathons) Soccer Softball Weddings NASM Certified Personal Trainer BFA in Dance Performance from Northern Illinois University NASM Female Fitness Specialist NASM Performance Enhancement Specialist MS in Sports and Performance Psychology from University of Western States

6 Reviews

<p>Hello! Im Adam. I&rsquo;m an outgoing, fully vaccinated Los Angeles based NASM certified personal trainer who wants to help you make fitness a priority in your life. I have a degree in human biology and 3 years of experience in physical therapy as a PT aide. I&rsquo;ve had a passion for fitness since high school where I was an all state runner in both long distance and sprinting. In the last 6+ year I found a passion for resistance training, body building and getting my body as healthy as it can be. My goal is to help you achieve your fitness goals in a happy, fun and safe setting. I want you to eventually feel comfortable enough to be able to do all the hard work on your own! It is important for me to see you become the most confident version of yourself and potentially find a passion for fitness. I really enjoy working with all age types and I love working with people who have past injuries or are just nervous getting back on their feet. You&rsquo;d be surprised how much you can achieve once you get past those pesky doubts. If you&rsquo;re ready to make a change in your life or just want to talk about it, please send me a message! LGBTQ+ encouraged!&nbsp;</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Beginners LGBTQIA Men Middle-aged Overweight/ Obese Runners Seniors Women Youth Back Pain/Issues Depression Knee Pain/Issues Obesity Postural Issues Rotator Cuff Issues Shoulder Issues Hiking Running Races (Marathons) CPR/AED Nasm cpt B.S Human Biology NASM Certified Personal Trainer

6 Reviews

<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 12.0pt; line-height: 107%; font-family: 'Times New Roman',serif; color: black; background: white;">With over 20+ years in the Fitness field, my expertise as a Personal Trainer has become wider and wider over the years. I have worked with a myriad of clients ranging from young athletes to older populations with or without health issues. My workouts are customized to the needs, limitations and goals of my future clients. A few examples include clients with fibromyalgia, diabetes, high blood pressure and other health issues but also with perfectly healthy individuals. I offer training in free weights, powerlifting and resistance training as well as calisthenics. I hope to have you as new clients very soon. Until then you take good care of yourselves.</span></p> Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Kettlebells Functional Training Stress Reduction Core and Balance Posture Injury Prevention Wellness Corrective Exercise French Spanish Actors Beginners Brides-to-be Men Middle-aged Models Overweight/ Obese Seniors Women Anxiety Arthritis Asthma Back Pain/Issues Depression Diabetes Fibromyalgia Hypertension Knee Pain/Issues Obesity Osteoporosis Plantar fasciitis Sciatica Scoliosis Shoulder Issues Martial Arts Tournaments MMA/Kickboxing Fights Powerlifting Competitions Weddings Fitness Nutrition Specialist ACE Certified Personal Trainer Gracie Jiu Jitsu Martial Arts Instructor CPR/AED/First Aid Exercise Science

5 Reviews

<p><span style="font-family: worksans-extralight, 'work sans', sans-serif; font-size: 17px; font-weight: bold; text-align: center;">Hi, my name is Jackie Hackett and I believe living a healthy lifestyle begins from within. My 3 pillars to health include nutrition, movement, and mindset. I believe in intutiive eating and mindful movement. I want you to enjoy the exercise you perform and ensure it's the right one for you, whether it's yoga, weight lifting, HIIT, sports, or something else. I have a Masters degree in Nutritional Science and previously worked at Kaiser Permanente in outpatient. I now own and operate my private practice in nutrition health coaching. When I'm not cooking, reading nutrition articles, or working out you can find me traveling the world exploring exotic cultures and enjoying music!</span></p> Nutrition Strength Training Weight Loss Muscle Gain Posture Sports Performance Training Wellness Chinese Beginners Brides-to-be Men Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Back Pain/Issues Limited Mobility Basketball Snowboarding Weddings NASM Corrective Exercise Specialist NASM Nutrition Specialist NASM Certified Personal Trainer BA in Psychology BA in Sociology MS in Nutritional Science

4 Reviews

<p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 15px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">My name is Hetty and welcome to my life.</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">If you are anything like me, you are constantly seeking for a peace of mind, while, fulfilling your purpose in life. Sometimes, you find yourself caught up in the every day hustle, and, you want to take a breath just to become centered again.</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">I know how it feels to want something so badly that you would do anything in your power to achieve it. I have been through the mountains and valleys of "getting healthy" - mentally, emotionally, physically, and spiritually. I am still on my journey, although time and time again, I have come back to the same remedies that cure me from my sufferings. These remedies are the same practices that I teach to help you achieve your optimal way of being.&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">"Healthy" is not only a state of being, but, a state of mind, and, the way of life. It is not only moving and eating well, but, thinking and knowing in abundance. You once believed that everything was incredibly fascinating, and, anything was thoroughly possible. Today, your ability to tap into your inner wild-child, is the way you will thrive in the purest form of being.&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Let us commence...</span></span></span></span></span><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Wholesomely yours,</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Hetty Diep</span></span></span></span></span></p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Posture Corrective Exercise Flexibility and Mobility Boxing Kettlebells TRX Functional Training Yoga Myofascial Release Cardiovascular Conditioning Chinese Actors Beginners Brides-to-be Cancer Survivors Men Middle-aged Military Pre/post-natal Rehab Seniors Student-athletes Women Anxiety Asthma Back Pain/Issues Hip Pain/Issues Hypertension Knee Pain/Issues Lower Body Pain/Issues Osteoporosis Postural Issues Sciatica Boot Camp Obstacle Courses Weddings ACE Certified Personal Trainer Equinox Tier 3 Trainer TriggerPoint Certified Therapist BA in Art ACE Certified Fitness Nutrition Specialist Prenatal/Postnatal Senior Fitness Specialist

4 Reviews

<p>*Experienced with high profile clients.* With over a decade of experience in personal training and nutrition, Stephanie has worked with many performers, personalities, and executives as well as beginner runners, competitive athletes, and every day people trying to live healthier and feel better!&nbsp;She has worked with brands and companies such as lululemon, Reebok, Warner Music Group, Disney, Legendary Pictures, Universal Music, ITV, and more.</p><br><p>&nbsp;</p><br><p>Having recovered from past injuries (herniated disc, IT band syndrome, broken ankle, shoulder impingement), she focuses on keeping her clients' bodies safe and functional while working towards their specific goals. Her experience in dance and competitive sports (triathlon, marathon, soccer, and speed skating) allows her to draw from different modalities to ensure each client's training program is specifically designed for their goals, ability, schedule, and preferences. On top of her physical training experience, Stephanie is also a passionate nutritionist, specializing in plant based nutrition, but happy to provide guidance to help optimize any style of eating!</p> Core and Balance Nutrition Strength Training Weight Loss Posture TRX Functional Training Stress Reduction Actors Beginners Brides-to-be LGBTQIA Middle-aged Pre/post-natal Runners Women ADHD Ankle Injury Anxiety Arthritis Asperger's Syndrome Asthma Back Pain/Issues Bad Posture Cognitive Delays Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Golfers Elbow High Blood Pressure High Cholesterol Hypertension Hyperthyroidism Hypothyroidism Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Sciatica Shoulder Issues Stress Bike Races Hiking Obstacle Courses Running Races (Marathons) Triathlons eCornell Plant-Based Nutrition Certification NASM Certified Personal Trainer NASM Certified Group Fitness Instructor

3 Reviews

<p><span style="font-family: UICTFontTextStyleBody; font-size: 17px; -webkit-text-size-adjust: auto;">Achieving the body you've always wanted is hard when you don't like working out, don't know what to do to achieve the best results possible, and you're just guessing because you may have heard some helpful tips from a trainer.&nbsp;</span></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I understand your struggles and busy lifestyle. I understand you want to she'd fat and tone up, don't want to give up time with family and days or nights with friends. I understand that you need to be held accountable so you can stay on track and achieve the body you've always wanted. You need a trainer that understands, but most importantly, you need a trainer that gets you results quick!</span></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I give more than just one hour sessions.&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">Small changes will give you big results and I'll share all my knowledge and how to implement that into your life without sacrificing time and enjoyment.&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">I help with nutrition and give you workout programs when you're traveling As well.</span></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I'm dedicated to transforming your body and mind. I've trained all age groups, young and older. I adjust each and every workout to cater to your individual needs. Seeing every one of you succeed is what inspires me everyday. I love what I do any I can't wait to work with you.&nbsp;<br /><br /></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I create workouts using knowledge from all fitness concepts to make it fun and result driven. I have a formula I've been using for 10+ years can be changed and manipulated based on your individual lifestyle and goals. Concepts include strength training, Pilates, yoga, agility training, kettlebell work, HIIT, breath work, stress work, functional training, balance, fexibility, and mobility training.&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">Shoot me a message and I'd be glad to answer any questions.</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span style="font-size: 10px;">&nbsp;</span></p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Pilates Yoga Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Nutrition Sports Performance Training Massage Cross Training Stress Reduction Wellness CrossFit Barre Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Celiac Disease Chronic Pain Crohn's Disease Depression Disordered Eating Recovery Eating Disorders Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hernia Hip Pain/Issues Hypertension Hyperthyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Muscular Dystrophy Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke recovery Tennis Elbow TMJ Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Certified Personal Trainer CPR/AED/First Aid BA in Psychology Theater Weight Loss Specialist Mindfulness Meditation Nutrition Specialist Nutrition Certification NESTA Lifestyle and Weight Loss Management Coach Life Coach Lifestyle Consultant TRX Master Trainer NASM Master Trainer Healthy Steps For Older Adults by SilverSneakers Older Adult Strength Specialist DSW Physical Activity Instruction of Older Adults Strength Coach Healthy Intermittent Fasting & Keto Coach Weight Training Muscle Activation Techniques Specialist NASM Certified Group Fitness Instructor NSCA Certified Strength and Conditioning Specialist

2 Reviews

<p>Fitness has always been a part of my life. As a dancer, physical fitness has always been a top priority for me and I evolved from being a performer, into an instructor, and now branching into personal training. I've taken my years of working with all types of bodies and personalities in group settings and now want to approach a more individualized setting of helping people flourish to their greatest physical potential. Your program will be custom to your needs and goals. It will be work, but it will be worth it. I am currently training out of my home gym studio and can travel to a client's home or open public park facility.</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Dance Kettlebells Functional Training TRX Myofascial Release Flexibility and Mobility Massage Actors Beginners Bodybuilders Dancers LGBTQIA Student-athletes NASM Certified Personal Trainer Bachelor's Degree in Music Business, Management and Songwriting Kettlebell Athletics Level 1 CPR/AED Equinox Tier 3 Trainer Kettlebell Athletics Level 2 NASM Stretching & Flexibility Coach AFFA Group Fitness Instructor PPSC Pain Free Performance Specialist

2 Reviews

<p>Hi! I'm Nico and I'm a Los Angeles based trainer originally from Miami FL. After attending Florida State University, I came to Los Angeles experiencing back pain, as many do, and became dedicated to fixing and transforming the way my body functions. After years of hard work and consistency, I changed my life, and no longer experience pain. During this time, I have acquired the knowledge to help anyone experiencing pain as well as anyone who simply wants to improve their general fitness. I have worked for Equinox over the last year and transformed my clients' lifestyles and approaches to fitness. <br />Changing my life has inspired me to help others- no one should have to go through life with limitations. I want to empower you to live your best life, both physically and mentally!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Dancers Men Middle-aged Military Models Rehab Seniors Student-athletes Women Youth Ankle Injury Anxiety Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Hamstring Issues Hernia Hip Pain/Issues Hip Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Baseball Basketball Running Races (Marathons) Soccer Surfing Tennis NASM Certified Personal Trainer BS in Finance

2 Reviews

Growing up I played several sports and delt with a variety of injuries which is what attracted me to kinesiology as a field of study. I then got my personal training certification from NASM. Currently I work along side chiropractors and sports medicine doctors helping with pre and post rehab patients, high level athletes, and everything in between. This experience helped me get a better understanding of how injuries occur, but also how to better prevent them from occurring with stability and strength. Core and Balance Strength Training Flexibility and Mobility Functional Training Sports Performance Training Injury Prevention Arabic Actors Beginners Bodybuilders Disabled Law Enforcement Men Middle-aged Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Youth Addiction Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Neuropathy Osteoporosis Shoulder Issues Baseball Basketball Lacrosse Police Academy/Military/Firefighter/EMT Powerlifting Competitions Soccer Tennis NASM Certified Personal Trainer BS in Kinesiology

1 Reviews

<p>Results, safely and permanent.</p> Core and Balance Strength Training Weight Loss Muscular Definition Flexibility and Mobility Muscle Gain Functional Training Cardiovascular Conditioning Injury Prevention Wellness Beginners Dancers LGBTQIA Overweight/ Obese Seniors Arthritis Asperger's Syndrome Asthma Autism Back Pain/Issues Cancer Joint Pain Lymphatic Obesity Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Stress Hiking Weddings AFAA Certified Personal Trainer ACSM Certified Personal Trainer ACE Certified Personal Trainer

1 Reviews

<p>I discovered the importance of fitness in college when I started walking to relieve stress. In time this progressed to running as well as taking group classes and strength training, finding a balance of strength, endurance and flexibility training. I saw the positive impact in both my mental and physical health and, after working for a few years as an artist, I realized I wanted to make fitness my profession. I took an intensive course at UCLA to learn how to be a personal trainer that covered everything from proper form techniques to integrating smart eating habits to designing training programs that are specific to varying goals. In addition to being a personal training, I'm also a certified dog trainer and love combining these two passions in workout classes people can take with their dogs.<br /><br />I've had clients of all ages, body types and fitness levels, all with one thing in common: the desire to live a healthier lifestyle in order to reach their fitness goals. Their motivations have ranged from wanting to feel and function better on a day to day basis, be leaner (more toned), gain muscle, and build endurance to complete an athletic goal, like a marathon. My client's goals have and can include: &bull; Weight Loss &bull; Strength Training &bull; Toning and Firming &bull; Improving Flexibility &bull; Core Training &bull; Aerobic Conditioning &bull; Injury Rehabilitation<br /><br />The first step when starting a new client is to complete a complimentary consultation over the phone. This allows me to answer any questions they may have about me/my services, and gives me the opportunity to understand their health, fitness goals, and injury history. It also helps us see if we are a good match (style, schedule, etc). From here we schedule an in-person consultation so I can assess their current fitness level, discuss eating habits, and guide them through a free first 30 minute workout. I'll use all of this information to create a personalized plan that will slowly build in intensity as we solidify good form and get acclimated to the exercise program.<br /><br />I'm a mobile trainer, so I can meet you at your home, a park, or any outdoor area you prefer (I provide all necessary equipment).</p> Core and Balance Strength Training Weight Loss Functional Training Cardiovascular Conditioning Cross Training Wellness Brides-to-be LGBTQIA Peri/Post-menopausal Post-rehab Rehab Seniors Women Anxiety Back Pain/Issues Bone/Joint Injury Depression Hip Pain/Issues Joint Pain Knee Pain/Issues Obesity Obstacle Courses Running Races (Marathons) Weddings CPR/AED/First Aid ACSM Certified Group Exercise Instructor ABC Certified Dog Trainer NSCA Certified Personal Trainer BFA in Animation from SCAD

1 Reviews

<p>I&rsquo;m an ISSA certified personal trainer, nutrition coach and yoga instructor. Health and fitness is not just my profession but a lifestyle. I create a workout program specifically for your fitness goals. Always listening to you and make sure you not just getting results but also looking forward for each session. I pay attention to the form so you don&rsquo;t get injured. Let me know what type of workout you live and I&rsquo;ll make it not only effective but also a fun workout! Let me guide you through your fitness journey! Our life should be fun and fitness is not an exception</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain TRX Functional Training Yoga Russian Beginners Men Runners Women Hiking Running Races (Marathons) Weddings Issa nutritionist ISSA Master Trainer Corepower Yoga C1 ISSA Certified Personal Trainer

1 Reviews

<p>My name is Paul, and I want to train with you to help you meet your personal fitness goals. I am a former muay thai fighter from Thailand and I have competed&nbsp; multiple sports including muay thai (Thai kickboxing) and bodybuilding. I specialize in helping my clients lose weight, gain muscle, and train for specific sports. I can get you there in the quickest, safest possible way, and I can take you to the next level</p><br><p>I'm motivated, energetic, and results oriented certified trainer. I will be there with you every step of the way to guide you, educate you, and most importantly to motivate you so that you never fall short of your goals.</p><br><p><br /> &bull;24 / 7 on Call Nutritional Questions <br /> &bull;Everyday Personalized&nbsp; Meal Plans <br /> &bull;Nutritional Changes for a Better Lifestyle<!--/data/user/0/com.samsung.android.app.notes.addons/files/clipdata/clipdata_220803_202714_078.sdoc--></p><br><p>I am available for training throughout the South Bay of Los Angeles&nbsp;&nbsp;<span style="font-size: 14px;">(Redondo Beach, Manhattan Beach, Hermosa Beach, Marina del Rey, Santa Monica, Torrance, Long Beach, Palos Verdes, Beverly Hills, West Los Angeles, Westwood, Bel Air, Brentwood, Pacific Palisades and more)&nbsp;</span>and have been training for over 20 years</p><br><p>I specialize in:</p><br><p>*Building Muscle</p><br><p>*Toning &amp;Weight Loss</p><br><p>* Fitness Competition</p><br><p>*Sport Specific Training</p><br><p>*Mixed Martial Arts (MMA) Conditioning</p><br><p>*Nutritional Counseling</p><br><p>* Speed, Agility and Quickness</p><br><p>* Balance and Coordination Training</p><br><p>*TRX Training * Medicine Ball Training</p><br><p>*Toning &amp;Weight Loss *Indoor/Outdoor Training</p><br><p>*Individual and Group Training Sessions</p><br><p>*Personal Training in your home, apartment and Office</p><br><p>*Senior Fitness</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Wellness CrossFit Actors Beginners Bodybuilders Law Enforcement Men Middle-aged Military Models Overweight/ Obese Seniors Student-athletes Women Youth ACL tear Alzheimer's Amputation Ankle Injury Anxiety Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Cardiac Rehab Depression Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Figure/Bodybuilding Competitions Hiking Martial Arts Tournaments MMA/Kickboxing Fights Weddings CPR/AED Nutrition Certification Senior Fitness Specialist Certified Youth Training ISSA Certified Personal Trainer

1 Reviews

<p>Hi! My name is Jordan, also know as JiggyFit. My philosophy is not solely about achieving growth in fitness, but about personal successes. I want to be your motivator to becoming the best version of yourself in all aspects of your life. The result of reaching your fitness goals will not be limited to great health. I aspire to help you cultivate a mentality of discipline and consistency that will transpire into other parts of your life. I look forward to being a part of your journey and being a witness to your evolution! Let&rsquo;s Get Jiggy!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Actors Beginners Bodybuilders Dancers Men Military Models Student-athletes Women Bone/Joint Injury Knee Pain/Issues Limited Mobility Parkinson's Disease Stress Basketball Figure/Bodybuilding Competitions Powerlifting Competitions Bodybuilding and Fitness Competition Stage Prep CPR/AED/First Aid ACE Certified Personal Trainer BS in Mathematics

<div>Carolina Araujo is a Los Angeles based Fitness Specialist with an increasing presence in social media platforms&nbsp;who was raised and cultured in Brazil. She works as a Certified Personal Trainer and Precision Nutrition, working with her clients on both training as well as nutrition coaching. For the past 9.5 years Carolina has specialized in resistance training, weight loss, body recomposition, and the promotion of internal health through the means of exercise and preventative nutrition.</div> <div>&nbsp;</div> <div>It is her belief that we are all capable of achieving our goals as long as we are able to find a fitness and nutrition structure that is sustainable to our lifestyle.</div> <div>&nbsp;</div> <div>With a BA in General Psychology from the CUNY Hunter College, Carolina has also expanded her fields of work amongst Youth and Early Childhood fitness and athletic training providing developmental training from all age groups&nbsp;</div> Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Core and Balance Nutrition Portuguese Actors Beginners Bodybuilders Brides-to-be Men Overweight/ Obese Post-rehab Pre/post-natal Runners Seniors Women Youth ADHD Anxiety Asthma Back Pain/Issues Depression Headaches/Migraines Limited Mobility Obesity Pregnancy Scoliosis Stress Boot Camp Figure/Bodybuilding Competitions BA, Psychology ISSA Certified Personal Trainer Sports Nutrition Cert. Precision Nutrition Level 1

When I first started as a trainer, I was excited to work with high level athletes that I could push hard. What I found was a population of lost and fearful people who wanted to get to a goal with no map and little support. Over the past four years, I've continually cultivated knowledge about the body AND the mind, to continually create programs that challenge clients physically while still keeping a smile on their faces, and to get them to their goals safely and efficiently. <br><br>My focus is structural control through movement. Our body is capable of miraculous movements, but we must be able to be proactive in moving ourselves, rather than being reactive to gravity. Strength Training Weight Loss Functional Training Rehab ACE Certified Personal Trainer

From boxing to high intensity circuits, Outdoor or at home. I aim to get the body moving, Activating Muscle and burning Fat. My goal is yours I want my client to have fun as well as feel great. But most importantly I want you to see results I aim to set goals together and help you find that motivation to reach your goal. I'm a big fan of resistance and TRX. I train people the way I train because that's what I know best. So get your gloves on and come get fit. <br><br>Working hard gets results. Strength Training Weight Loss Boxing ACE Certified Personal Trainer

<p>YOU will be taught how to ORGANIZE your eating habits and guided through an EXTREMELY WELL structured weight training system. My system is in small group which pushes the individual to make progress FASTER due to friendly competition amongst other trainees. In order to manipulate your body you will need to be extremely organized and have a strong mindset to conquer your goals. My philosophy is to relentlessly pursue a lifestyle that is organized.</p> Strength Training Weight Loss Muscular Definition Sports Performance Training Actors Beginners Bodybuilders Brides-to-be Men Models Overweight/ Obese Student-athletes Women Anxiety Back Pain/Issues Depression Hypertension Lower Body Pain/Issues Visually Impaired (Blind) Basketball Boot Camp Figure/Bodybuilding Competitions MMA/Kickboxing Fights Obstacle Courses Weddings ISSA Certified Personal Trainer TRX Group Certification

I combine physical therapy, rehab, nutrition, powerlifting, bodybuilding and high intensity intervals determined by your individual requirements. I understand everyone is different and some people enjoy being pushed hard and others do not, either way you get results. I track your progress to measure results. <br><br>I use all elements to understand what my clients need in order to help them reach their goals. Professionalism and quality is my theme. Nutrition Strength Training Weight Loss Functional Training Rehab ACE Certified Personal Trainer

<p>Are you ready to amp up your workout routine and develop a system that can turn your dream body into a reality? Are you tired of doing the same things over and over again at the gym and not getting the results you want? Allow my routine to be the change you've been hoping for. With over 25 years of hands-on experience as a personal fitness trainer, I have worked with clients of all different body types. I am certain that my knowledge and hands-on experience can amp up your workout routine and give you an individualized system created just for you to get your body where you want it to be. First we will have an initial consultation where I will do a personal assessment and discover how to create your individualized routine. We will discover what areas you need to work on, what are your strengths and weaknesses, and how to correct any injuries you may have. We will determine what your actual goals are and what specific aesthetics you want to improve to create an overall well-balanced physique. We will then incorporate the correct routines into your workout schedule with the use of strength training, resistance training, weight loss, muscle toning, injury rehabilitation, and building proper aesthetics. This will be a system designed just for you that is sure to get you on the path to making your dream body a reality! My philosophy is all about individuality. My system works by creating specifically designed custom training programs and diets for each of my clients. No two people are exactly the same, so why give them each exactly the same workout? By focusing on your specific body type, possible injuries, strengths, weaknesses, and goals you want to achieve, I will give you a personalized program that will make you feel real progress with every workout!</p> Strength Training Weight Loss Core and Balance Flexibility and Mobility Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise NASM Certified Personal Trainer ISSA Certified Personal Trainer ACSM Certified Clinical Exercise Physiologist NCCPT Certified Personal Trainer

<p>I have been training clients for well over 30 years, specializing in Strength Conditioning and Body Sculpting. Your Body is not just your TEMPLE, it is your VESSEL and you must live, work, play, sleep, and exist in it every second, of every day, for the rest of your life. It is your responsibility to keep it FIT for life's tasks, and HEALTHY so you can enjoy and celebrate each waking hour. I am here to help you be the best that you can be.</p> Strength Training Weight Loss Functional Training Sports Performance Training Cardiovascular Conditioning AFPA Certified Personal Trainer AFAA Certified Personal Trainer ACE Certified Personal Trainer

<p>Top Fitness achieved through hard work, consistency and nutrition! You can loose 75lbs or get off of medications. Whether preparing for professional athletics, want to tone up at 75 years of age, or rehabilitating a major surgery. Fitness is necessary for every population as mother nature treats us all the same. I will help you exceed your goals and achieve your healthiest, most athletic body yet. <br /><br />Top Fitness achieved through hard work, consistency and nutrition! Whether preparing for professional athletics, want to tone up at 75 years of age, or rehabilitating a major surgery. Fitness is necessary for every population as mother nature treats us all the same. I will help you exceed your goals and achieve your healthiest, most athletic body yet. I also have an extensive background in sports strength and conditioning. Playing volleyball for my University, and later 7 years of rugby for Miami RFC. After a head-on collision in 2010 he had to take a year off life to rehabilitate nearly my entire body. Successfully recovering from all injuries, I became certified, started putting my strength conditioning and injury recovery experience to work. I have great success with injury prevention and post physical therapy training. As an athlete with 20 years of sports training experience and rugby player I have made a life of training the body to survive under the toughest conditions and I can do the same for you. Make every day the best and take that step of confidence!&nbsp;</p> Strength Training Weight Loss Functional Training Sports Performance Training Rehab Seniors NASM Certified Personal Trainer ISSA Certified Personal Trainer

<p>I am a professional dancer and Certified Strength and Conditioning Specialist who has worked in injury prevention and rehabilitation for 9 years. My philosophy as a trainer is to make sure you are not only challenged by your training, but also having fun. You will not accomplish you goals if you are not enjoying your training program and the results. My goal is to provide my clients with a strong foundation of training by teaching proper core techniques, implementing appropriate muscle flexibility, and training with functional movements that shape you for your goal. <br /> <br />I've worked with dancers, athletes, executives, elderly, those preparing and recovering from surgery, and those who want to get in shape and feel good. My gexperience lies in resistance training, functional training, core training, yoga, and flexibility.</p><br><p>*I offer one-on-one video conference (Zoom) training for those who prefer to train from the comfort of home and appreicte technology.</p><br><p>PLEASE MESSAGE AND ASK ABOUT SCHEDULING IF YOU DO NOT SEE YOUR DESIRED TIME</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Injury Prevention Barre Rehab NSCA Certified Strength and Conditioning Specialist Bachelor's of Arts

<p>I entered into the Personal Training business to help people feel better, move better and look better naked. I work with Men and Women of all ages with varying fitness, body and weight goals. A typical session with me can be as intense as the client prefers but will above all be fun and challenging. Originally from Bronx, NY, I've been involved with fitness since I was a child. With experience in bodybuilding, aesthetics, weight loss, boxing and body shaping.</p> Core and Balance Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Corrective Exercise Post-rehab NASM Certified Personal Trainer BBA from Lehman College NASM Women's Fitness Specialist

<p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">I am a 51 years young, Italian facilitator of lightness.</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">&nbsp;</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">I like assisting dear ones while looking at the whole persona. Not just a body shape. Whether you have been training for a long time or still have to begin, I can assist incrementing your bag of tricks to have a very serene peaceful presence in any and all circumstances, basically your natural state. From there we can bypass the obsession to fit into mass collective ideas of how a body should look like and truly re connect with you, your presence, which in turn will increase the vibratory levels in megaherz of light of your body, to where now you are complementing your unique journey on the planet without having to accellerate it, but instead constantly regenerate and amplify your physicality. Fill your body with you, this is my motto. Do you like it?</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">&nbsp;</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">&nbsp;</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">&nbsp;</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">&nbsp;</p> Stress Reduction Wellness Nutrition Weight Loss Muscular Definition Muscle Gain Posture Myofascial Release Injury Prevention Italian Actors Beginners Brides-to-be Cancer Survivors Dancers Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Seniors Student-athletes Women NESTA Certified Personal Trainer Degree in Economia e Commercio at University La Sapienza, Roma, Italy NESTA Biomechanics Specialist

<p>For me fitness and strength is first created within the mind. I believe with a strong and motivated mindset we can ultimately push our bodies beyond our physical capacity. I felt I've developed this skill set through the training and development of various fitness styles but mostly through calisthenics, beautiful strength. I have a passion to help, motivate and teach my experience and skill set with others to help them achieve any physical or mental goal.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training NASM Master Trainer

<p>I am extremely passionate about helping people accomplish the best version of themselves as possible. Getting in great shape is a never ending journey - an incredibly difficult journey that not many get to experience. If getting in shape were easy, everyone would be healthy. The truth is, we're all extremely busy with chaotic lives that never stop. My mission is to make this process as easy, and as quick as possible for you. <br /><br />I've been practicing for a little over 12 years. No matter what your fitness level and experience are, I assure you that I have the ability and experience to help you get to where you want to be. <br /><br />Education: <br /><br />&bull; Bachelors degree in Exercise Science. <br />&bull; Personal Training Certification: Larry Scott Research Foundation. <br />&bull; Personal Training Certification: National Academy of Sports Medicine. <br />&bull; Specialty Certification: Trigger Point Therapy &amp; Myofascial Release <br />&bull; Specialty Certification: Kettle Bell 1&amp;2 <br />&bull; CPR/AED/FIRST AID Certification (renewed 6 months ago) <br /><br />Experience: <br /><br />Current: Tier 3 certified personal fitness trainer at Equinox <br />&bull; Salt lake Orthopedic Clinic: Physical Therapt Aid<br />&bull; Tolman Chiropractics: Athletic Trainer <br />&bull; Planet Fitness: Fitness Director <br />&bull; Golds Gym: Fitness Director <br />&bull; Private Personal Training practice since 2010 <br /><br />Specialties: <br /><br />&bull; Weight Loss<br />&bull; Strength Training<br />&bull; Toning<br />&bull; Sport Specific Training <br />&bull; Flexibility, Mobility, Pain Relief <br />&bull; Increase Muscle Mass <br />&bull; Injury Specific Rehabilitation (pre &amp; post surgical)<br />&bull; Cardiovascular Training <br />&bull; Program Design<br />&bull; Nutrition Counseling <br /><br />There are a lot of personal trainers to choose from. The difference between me and other trainers is my ability to keep things fun and have you wanting to come back for more. I have the proven experience to help you accomplish all of your fitness goals while keeping it fun- and most importantly, while keeping you safe. Are you ready to get in the absolute greatest shape you've ever been in? You've put it off long enough. Make a change and finally do something for yourself. let's get started!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Post-rehab Pre/post-natal Rehab Seniors Youth Arthritis Asthma Back Pain/Issues Bone/Joint Injury Diabetes Hypertension Knee Pain/Issues Obesity Figure/Bodybuilding Competitions Running Races (Marathons) Swimming Races Weddings NASM Certified Personal Trainer TriggerPoint Certified Therapist Kettlebells Levels 1 & 2 Circuit and HIIT Certified Group Fitness Trainer

Hi there, I am Vlad Finn<br>?I am a personal trainer and online coach located in Los Angeles, California. I also provide Online Coaching to clients located all over the world. I have been training a diverse range of clients of all ages, body types, professions, and goals.<br><br>My purpose is to help you achieve your goal(s) and I am 100% committed to providing you the guidance and support to do so. In return, I ask that you give your all by working hard, having a positive attitude, and being patient with the process. Results take time!<br><br>I do not have one program fits all approach. I will work directly with you towards your goals, around your injuries and limitations. Together, we will set up a plan that is reasonable, achievable and within your abilities. My priority is to push you to work hard and reach your goals, while avoiding injuries and pain in the process.<br><br>My goal is to assist others to achieve their full potential in life through training. Whether you are looking to build strength, stamina, lose body fat/tone, gain lean muscle mass, prepare for an athletic event, or just want to stay healthy and fit in general, I am able to provide you with the necessary tools and knowledge to achieve your desired look and performance. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Corrective Exercise Russian Actors Beginners Bodybuilders Men Middle-aged Models Overweight/ Obese Seniors Student-athletes Women Figure/Bodybuilding Competitions Skiing Soccer Certified Functional Strength Coach Kettlebell Athletics Level 1 ViPR NASM Certified Personal Trainer BS in Finance

<p>I am currently a Personal Trainer, Amazon Halo Trainer and Barry's Bootcamp instructor. I have worked with Nike, Fabletics, Amazon and have been featured in Shape Magazine, The Cut, and Prevention Magazine. I started working in fitness after years of believing that hours of cardio was the answer to health. After I discovered strength training and saw a huge change in my body, I quickly fell in love with movement, power and agility. I work with clients on an individual basis to develop programs unique to their own body. Fitness is not a one-size-fits-all belief and movement should be done in a way that feels good and enhances your life! I believe health is all encompassing and is mind, body, and spirit. Perfecting one while neglecting another, will in the end still lead to an unhealthy life. I believe in body positivity, balance, pushing your limits, and acknowledging your progress every step of the way.</p><br><p>&nbsp;I come from a background of undereating and over-exercising which caused years of damage to my body and metabolism. I now coach my clients how to lose weight and build strength in a healthy, manageable way to help maintain a healthy relationship to self and food.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Kettlebells Functional Training Cardiovascular Conditioning Wellness Stress Reduction Beginners Brides-to-be Men Middle-aged Overweight/ Obese Student-athletes Women Anxiety Asthma Depression Scoliosis Stress CPR/AED NASM Certified Personal Trainer BS in Health Sciences

<p>Ready to take that next step on your fitness and wellness journey?</p><br><p>Are you looking for someone to join and guide you along the way?</p><br><p>I may be of help!</p><br><p>I'm Kai, your personal trainer, yoga teacher, and health and wellness coach based in Los Angeles, California.</p><br><p>I will meet you at your unique and current level and help you reach that next stage in health, fitness, and wellness.</p><br><p>&nbsp;If you are already currently active we can take off from there to reach new heights of fitness, movement, and strength.</p><br><p>If you are dealing with chronic pain, postural issues, or finishing up physical therapy, I can help bridge the transition to high level exercise and optimal</p><br><p>wellness.&nbsp;</p><br><p>I design custom tailored workouts for you, your body, and your goals to make movement and exercise accessible and engaging.</p><br><p>What are your goals?</p><br><p>Do you want to tone up and build an aesthetic physique, improve your energy levels, maximize strength and performance, move with ease, improve</p><br><p>chronic pain, loose weight, optimize your mood and well being?</p><br><p>As a yoga teacher and dancer I place extra emphasis on alignment, posture, proper</p><br><p>technique, body-weight exercise, and functional movement.</p><br><p>As a health and wellness coach we can work on your health goals through lifestyle, balanced</p><br><p>nutrition, stress management, and mind-body practices.</p><br><p>What are you waiting for?</p><br><p>Let's connect!</p><br><p>Looking forward to meeting you!</p> Core and Balance Strength Training Flexibility and Mobility Posture Functional Training Yoga Injury Prevention Stress Reduction Wellness Corrective Exercise Dance Actors Beginners Brides-to-be Dancers Middle-aged Models Overweight/ Obese Post-rehab Arthritis Back Pain/Issues Bad Posture Hip Pain/Issues Knee Pain/Issues Limited Mobility Neck Pain Postural Issues Prediabetes Rotator Cuff Issues Scoliosis Shoulder Issues Stress First Aid/CPR/AED NASM Certified Personal Trainer ACE Certified Health Coach

<p>Aloha! My name is Justin, I am 32 years old, and hail from the Hawaiian Islands. I have been coaching professionally since the end of 2018. I am a former member of the United States Army, where I gained a knowledge of training groups of up to 80 people at a time for over 7 years starting in 2012. I learned through my experience in the Army that fitness is my passion, and helping soldiers realize their full fitness potential excited me enough to branch out and coach in the civilian world. My main focus are beginners, those looking to lose weight, and those looking to gain muscle. I am excited to work with you and help you reach your full potential and realize your greatest level of health and wellness while looking amazing doing it! Mahalo!</p> Nutrition Strength Training Weight Loss Muscle Gain Cardiovascular Conditioning Wellness Beginners Men Military Overweight/ Obese Women ISSA Certified Personal Trainer

<p>Rob Sanchez started his fitness journey at a very young age. Rob started playing soccer at the age of 3 years old. After Rob graduated from high school he started boxing and training in mixed martial arts. Rob became a personal trainer at the age of twenty-two and fell in love with exercise science. Rob has worked as a physical therapist aid, he learned how to treat many different injuries. Rob attended California State University Northridge and earned a Bachelor's Degree in Kinesiology. Rob is currently a Certified Strength and Conditioning Specialist through the National Association of Strength and Conditioning (NSCA). Rob is very energetic and passionate about helping individuals reach their fitness/training goals.</p> Core and Balance Strength Training Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Youth Ankle Injury Anxiety Arthritis Asthma Autism Bad Posture Bone/Joint Injury Cancer Chronic Pain Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Joint Pain Joint Replacement Obesity Osteoporosis Pregnancy Sciatica Tennis Elbow Boot Camp Martial Arts Tournaments Certified Boxing Instructor NSCA Certified Strength and Conditioning Specialist B.S. Kinesiology

Jamal has been a certified CPT for over ten years. He loves being a private trainer and helping his clients reach their Fitness/life goals. Jamal trains all types of clients from kids training for sports the elderly who wants to keep moving and stay healthy. He focuses on the clients needs and helps with discipline from all angles. Everyone struggles in different areas, we find those issues together and take a slow approach to solving them. It’s about you and your journey. We have fun and we work hard. Nutrition Weight Loss Boxing Muscle Gain TRX Functional Training Sports Performance Training Kickboxing Actors Beginners Brides-to-be Law Enforcement LGBTQIA Men Models Overweight/ Obese Seniors Student-athletes Women Obesity Pregnancy Sleep Apnea Stress Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Weddings TRX Level 1 CPR/AED/First Aid Trigger Point Mad Dogg Certified Spinning instructor NASM Bodybuilding NASM Fitness Nutrition Specialist NASM Certified Personal Trainer

None Nutrition Strength Training Weight Loss Boxing TRX Sports Performance Training Massage Myofascial Release Wellness Beginners Middle-aged Overweight/ Obese Seniors Autism Eating Disorders High Blood Pressure Neck Pain Osteoporosis Rheumatoid Arthritis Figure/Bodybuilding Competitions MMA/Kickboxing Fights NCSF Certified Personal Trainer NCSF Certified Strength Coach NCBTMB Licensed Massage Therapist

<p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Tired of wasting money on overpriced personal trainers that deliver suboptimal results?</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">I am one of the top Online Nutritionists and Personal Trainers in the industry and have worked with everyone from famous influencers to average joes just trying to lose a couple of pounds.</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">I offer both online and in-person training.</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Online:</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">1. Only $50 per week for complete 7 days a week support in reaching your goals 2. Complete Custom Nutritional Guidance built for your needs and unique to your body 3. You&rsquo;re own Training Programs you can do anywhere, from gyms, home (with or without equipment) or hotels. Equipped with programs for knee, back, and shoulder pain. 4. 24/7 contact through Text, Messaging, and Video 5. Your own App with everything organized and have me with you wherever you go.</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">In-person:</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">I have access to gyms in Santa Monica, Marina Del Rey, or can come to you! I can bring fitness equipment and everything you need to get an amazing workout</span></p><br><p><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Kettlebells Functional Training Sports Performance Training Massage Wellness Actors Bariatric Beginners Bodybuilders Law Enforcement Men Middle-aged Military Models Overweight/ Obese Rehab Runners Seniors Women Youth NASM Bodybuilding NASM Mental Toughness NASM Neuromuscular Stretching Specialist TRX NASM Certified Personal Trainer

<p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Looking to get stronger? Healthier? Interested in weightlifting, yoga, kettlebells? Then let&rsquo;s work together! We&rsquo;ll use strength training and yoga to get you to your goals. Together we&rsquo;ll create a fitness program tailored to suit your interests, availability, and fitness level.&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I&rsquo;m not only a personal trainer, I&rsquo;m also a physical therapy aide with experience teaching exercises in a physical therapy setting, so proper technique is crucial in my sessions. Many of my clients are currently in physical therapy rehabilitating an injury, so I work closely with their physical therapist to ensure their program is safe and appropriate depending on their specific needs (e.g. wrist patients who need to work around weight bearing on hands, shoulder patients who can temporarily only work on legs etc).&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Everybody deserves a healthy body. Let&rsquo;s get it!</span></p> Core and Balance Strength Training Flexibility and Mobility Yoga Injury Prevention Stress Reduction Corrective Exercise Beginners Middle-aged Post-rehab Rehab Seniors Youth RYT 200 Yogaworks NASM Corrective Exercise Speciaist ACE Certified Personal Trainer BA from UC Berkeley Barbell Rehab lower back pain management

Hello!<br>My name is Ashley Winnicka-Moniez, but I go by Wimoni ;)<br><br>I am a passionate, energetic and motivating Certified Personal Trainer and highly experienced Group Fitness Instructor, with a particular affinity in understanding and connecting with people. I love inspiring, and creating an uplifting workout experience for clients. I have an athletic background, as I grew up in competitive gymnastics, then coached/taught the sport for 7+ years, and performed in dance recreationally.<br><br>I love dabbling in all things fitness and wellness! I have experience in trampoline cardio, dance cardio, gymnastics, dance choreography, Muay Thai kickboxing, yoga, F45 Training, Crossfit, and Animal Flow. I am a stickler for executing proper form, and enjoy finding new and creative ways to cue movements and sensations, as well as taking time to explain and encourage correct exercise technique. I also have my certification in Corrective Exercise and am a newly certified Animal Flow Instructor! I love mobility and flexibility training.<br><br>I also have my certification as a Fitness Nutrition Specialist and have experimented multiple diets, lifestyles, and foods. I am always looking forward to new fitness adventures and wellness collaborations! I love bringing good energy into the room and bonding with passionate, likeminded individuals in the wellness world. <br><br>I relocated by myself from homey New Jersey to sunny, vibey Los Angeles in Oct 2017. It was the best change I could have asked for. I can't wait to see what the future holds, and I look forward to each new day and experience as they come! Core and Balance Nutrition Strength Training Weight Loss Functional Training Kickboxing Cardiovascular Conditioning Wellness Corrective Exercise Beginners Brides-to-be Middle-aged Models Overweight/ Obese Women Youth Ankle Injury Anxiety Arthritis Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Cognitive Delays High Blood Pressure Hip Pain/Issues Knee Pain/Issues Limited Mobility Pregnancy Rotator Cuff Issues Shoulder Issues Stress Tennis Elbow Boot Camp Gymnastics Weddings NASM Fitness Nutrition Specialist NASM Corrective Exercise Speciaist JumpSport Fitness Instructor Animal Flow Level 1 Instructor F45 Trainer NASM Certified Personal Trainer Bachelor's Degree in Public Relations

<p>I focus on health as a whole. Let&rsquo;s feel good, physically and mentally. I want to help you reach your goals!!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Massage Stress Reduction Wellness CrossFit Japanese Actors Beginners Bodybuilders LGBTQIA Models Overweight/ Obese Pre/post-natal Women Youth Figure/Bodybuilding Competitions Hiking Weddings ISSA Certified Fitness Trainer ISSA Certified Personal Trainer

<p>I help my clients improve their relationship to food and themselves through<br />-strength-training<br />-habit coaching <br />-and nutritional guidance.&nbsp;</p><br><p>I set up programs that make your body literally work FOR YOU towards your goals, instead of you feeling like you're constantly working against it.</p><br><p>I'm known for being organized, pushing my clients, staying attentive on needs and being flexible with my time and program-designs. I make sure you feel in the loop of expectations, workout program, what steps we're taking and how we will track your progress, diet and workouts</p><br><p>All my clients have access to my app where you can see your diet guidelines, upcoming workouts (and track them), any additional cardio sessions, reminders for progress photos, recipes and much more!</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Wellness Beginners Women ISSA Transformation Specialist ISSA Certified Personal Trainer

In over 8 years of coaching, I trained over 1000s of clients. I coached casual lifters, average Joes and Josephines who wanted to change their health and lifestyle. I had the privilege of coaching professional athletes in various sports in the highest leagues. I am a mastermind in my field and I will have the perfect solution for you in my repertoire.<br><br>I make sure my clients become a more successful, productive, efficient and intelligent person in and outside the gym. The fitness industry is full of ineffective copy & paste plans that simply do not work. In my coaching, I daily interact with my clients to solve all questions. I will teach you how to use training, nutrition, and supplementation to get a crucial advantage in life. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Sports Performance Training Myofascial Release Actors Beginners Bodybuilders Overweight/ Obese Rehab Seniors Student-athletes Precision Nutrition Level 1 Pain Posture Performance Massage Therapy Certification Graston Technique Rock Tape Cupping NAFC Certified Personal Trainer ACE Certified Personal Trainer

<p>Hey! My name is Courtney Alexander. I'm a mobile/traveling personal trainer in Los Angeles. I'm in the business of helping my clients achieve sustainable habit and body transformation. I meet my clients at their homes or a nearby park. I have light to moderate weights, bands, and other equipment so that my clients always get a great workout.</p> Nutrition Strength Training Weight Loss Functional Training ACL tear Anxiety Back Pain/Issues Hip Pain/Issues Knee Pain/Issues Multiple Sclerosis Shoulder Issues Stress NCCPT Certified Personal Trainer BA

To be a teacher / trainer is a gift to society. I believe in helping and educating . I was a pro athlete that got hurt but it was the best things that could have happened to me because I found my passion . My 3 decades of my profession has given me the opportunity to travel the world with my celebrity clients as well as strong , dedicated work from all my other clients. My group work has garnered me interviews and endorsements from many world wide organizations and different media avenues..<br>I am blessed to continue enjoying my passion and the love for my craft ! <br>Please connect with me snd enjoy the best in achieving your best ! <br><br>Heinz Altieri Core and Balance Strength Training Weight Loss Boxing Kickboxing Cardiovascular Conditioning Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Models Overweight/ Obese Runners Student-athletes Women ACL tear Arthritis Back Pain/Issues Depression Eating Disorders Joint Replacement Obesity Shoulder Issues Stress Baseball Basketball Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Running Races (Marathons) Snowboarding Tennis AFAA Certified Personal Trainer AA and BA in Engineering/Communication

I am a natural professional bodybuilder and personal trainer who helps individuals to reach their fitness goals. I also do one on one training, group, and mostly travel to the client's location for training. I have been training for 23 years and and in those 23 years of my training, I have trained clients for 10 years. I have lot of knowledge of training clients. Cheaper than my competition and better than my competiton. Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain French Actors Beginners Bodybuilders Brides-to-be Men Military Models Student-athletes Women Anxiety Hip Pain/Issues Joint Pain Knee Pain/Issues Obesity Boot Camp Soccer

Hi! My name is Marielle, and I am the owner of On Cloud 9 Fitness. As someone who has struggled with mental health all of my life, I have found that staying active and maintaining a healthy lifestyle is a fulfilling and exciting way to keep my mind and body at top performance. I have found that each individual has specific goals, whether the goal is a mentality change or more of a physical change. Keeping this in mind, my goal is to create specialized programs for each of my clients that adheres to their own specific goals. Our purpose is to enjoy the process of getting stronger, and to unleash your mental and physical toughness. I focus on strength training with some cardio added in, depending on my clients preferences and goals. Core and Balance Strength Training Flexibility and Mobility Muscle Gain Functional Training Beginners Brides-to-be LGBTQIA Overweight/ Obese Seniors Women Youth Arthritis Back Pain/Issues Depression Diastasis Recti High Blood Pressure High Cholesterol Kidney Disease Parkinson's Disease Scoliosis Stroke Tennis Elbow NASM Certified Personal Trainer

<p>ISSA Strength + Conditioning Coach specializing in kettlebell strength training. I'm based in Los Angeles, CA and when I'm not training I'm a camera operator &amp; director of photography in the film industry. I love working with other film industry people and aim to build stronger camera operators through my kettlebell program! I encourage people from all backgrounds to get in touch with me and reap the benefits of kettlebell training wether you're a fitness fanatic, beginner, or someone just wanting to improve their overall fitness I welcome you.&nbsp;</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Muscle Gain Kettlebells Functional Training Myofascial Release ISSA Certified Strength and Conditioning Specialist ISSA Certified Personal Trainer B.A. Visual Anthropology CPR/AED

<p>Hey this is your coach Remi I have practicing my passion since 2012 and I have helped and transformed over 300 lives Helping people to be healthier feel better in their own skin and get in the best shape of their life while enjoying their life I wanna work with you and make changes</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Cardiovascular Conditioning Wellness Corrective Exercise Actors Beginners Bodybuilders Dancers Law Enforcement Men Military Models Overweight/ Obese Post-rehab Student-athletes Women Figure/Bodybuilding Competitions ISSA Certified Personal Trainer Exercise Science

Former professional athlete, with a passion for helping people reach their goal towards of healthy living. I LOVE what I do, results are when I have a client with ambition and tenacity accomplish their ideal goal. I have trained with some of the top professional personal trainers, coaches and athletic directors. I've also trained with everyday people who just needed the extra push to reach their goal. Transformation is what makes me thrive to be one of the best personal trainers. It's more than weight loss it's being complete in one's self to reach your highest potential. Core and Balance Strength Training Sports Performance Training Wellness Beginners Men Overweight/ Obese Student-athletes Women Basketball Boot Camp Weddings International Sports and Science Association

I have 15 years of fitness training experience plus 20 years in the fitness and fashion modeling industry. I spent 10 years as a professional track and field athlete on the Czech national team. I’m currently competing internationally in bodybuilding and Men’s physique competitions. I’m certified in Nutrition, ISSA personal training Certified. I’m a student of kinesiology and an avid cyclist. I trains clients with all sorts of goals including body fat loss, building muscle mass, post injury recovery, general health/fitness/longevity, as well as strength and conditioning for athletes of any level of experience.I can also help clients looking to prepare for beauty queens contest, models or fitness/bodybuilding competitors. I had my own major transformation from a national track star at 170 pounds to a fitness competitor at 260 pounds (both at 7% body fat).I’m more than willing to help clients of any age, gender, sexuality, ethnicity, and physical condition reach their full potential. Your success and happiness is my number one priority. Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training Czech Tagalog Beginners Bodybuilders LGBTQIA Middle-aged Models Overweight/ Obese Runners Seniors Women Addiction ADHD Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Eating Disorders HIV/AIDS Limited Mobility Neck Pain Obesity Figure/Bodybuilding Competitions Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Rugby Skiing Triathlons ISSA Certified Personal Trainer Accounting and management

At Turbo Train we are focused on helping you become the best version of yourself physically and mentally. We train you to your personal limit and work on building you up each time you train. With more than 25 years of combined experience competing and training at an elite level the coaches at Turbo Train have the knowledge to train clients who have never exercised in their life, to couples preparing for their wedding, and even professional athletes competing at the elite level. <br><br>Turbo Train operates out of a private fully equipped garage gym. We specialize in proper movement, mobility, and strength and conditioning. We also offer fully online training as well as a hybrid approach for those looking to maximize their time and make their training as efficient as possible. We offer discounts and our training is scalable to fit your budget. <br><br>Outside of personal training we also offer coaching in the following. <br>- Swim lessons (Learn to swim to competitive collegiate swimming)<br>- Martial Arts (Boxing, Kickboxing/Muaythai, BJJ, MMA)<br>- Stretching<br><br>Here at Turbo Train we believe that teaching the proper movement mechanics is the number #1 solution to health and longevity. When you understand what the human anatomy is capable of you learn more about yourself, your body, and your potential. <br><br>We work out of 2 locations, use our apartment complex gym and pool as well as our own private garage gym in Culver City. However we are not limited to these locations as we are more than happy to make house calls and even video chats.<br><br>Message us today to prioritize your life and your fitness. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Chinese Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Neck Pain Obesity Plantar fasciitis Postural Issues Rotator Cuff Issues Scoliosis Shoulder Issues Tennis Elbow Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Running Races (Marathons) Swimming Races Triathlons American Red Cross Adult CPR/AED ISSA Certified Personal Trainer Bachelors of Science from UC Santa Barbara in Global Studies

<p>Hi there!</p><br><p>My name is Maria Palladino and I am originally from Naperville, IL. Although I am a Midwesterner at heart, I moved to California in 2016 and have been loving Los Angeles ever since. East Hollywood has a special place in my heart and I have lived on the east side of LA my entire tenure here.</p><br><p>I have been an athlete my entire life with my favorite activites being in the water: swimming and water polo. I grew up playing basketball, soccer, and softball, but swimming and water polo stole my heart. I competitively swam for my entire childhood, and although I wasn't introduced to water polo until middle school, I purused the sport while playing for the Club Water Polo Team at the University of Iowa. Go Hawkeyes!</p><br><p>My passion for fitness truly began when I started training for my first marathon back in 2018. Running the Chicago Marathon changed my entire life, and changed my perspective on movement itself. Our bodies can do incredible things, and we can truly do anything we put our minds to.&nbsp;</p><br><p>While working with me, I approach my sessions with a curious mind and the intention of learning just as much from you as you may learn from me. I have a passion for connecting with other humans, and inspiring them to grow daily into the best and strongers versions of themselves. I hope to bring a bit of joy to your day, meet you where you are, and I am here to support you in every step of this fitness journey.</p><br><p>I'm so excited to work with you!</p> Nutrition Strength Training Flexibility and Mobility Sports Performance Training Myofascial Release Stress Reduction Spanish Beginners CPR/AED/First Aid Nutrition Certification NASM Certified Personal Trainer Bachelor's Degree in Spanish Bachelor's Degree in Journalism & Mass Communications

My name is Alex and I'm from South Central, Los Angeles. I grew up an athlete playing basketball and that was my segway into fitness. I transitioned from a basketball player into a personal trainer in 2017 once I decided to retire after I received my Bachelors degree. It was a smooth transition for me because I was extremely passionate about basketball my entire life and I needed to find another outlet. <br><br>I started training in Anaheim at a local 24 hour fitness where I learned how to help people with their transformations and worked my way up into a management position after 2 years of being a personal trainer. After being in management for another year I decided to leave the company to start my own company in 2020. Ive been running my company Top Shape Lifestyle full time since then and Im improving every single day.<br><br>Top Shape Lifestyle is a movement that appreciates the unity of different entities to bring forth progression in every aspect of your life, mainly the trilogy which is mentally physically and spiritually. Beginners Men Models Women ADHD Depression Obesity Pregnancy Sciatica Stress Baseball Basketball Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings PTA Global Certified Personal Trainer MBA - Bethesda University

<p>A trainer for the people... As a former multi-sport athlete, husband, father of two, and business owner I understand the demands life presents and managing your health &amp; fitness can be challenging. My goal and philosophy is to achieve the best version of yourself no matter what stage of life you're currently in. I provide functional training sessions which never repeat so that every session feels new and provide consistent growth. Have fun and put your trust in me, let's take this fitness journey together!!!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Actors Beginners Dancers Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Rehab Seniors Student-athletes Women Youth ACL tear ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Chronic Pain Depression Diabetes Eating Disorders Fibromyalgia Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Rotator Cuff Issues Scoliosis Shoulder Issues Stress Stroke Boot Camp ISSA Certified Personal Trainer Bachelor's of Science - Sports Management Master's of Science - Sports Management

I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey. Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Posture Dutch French Spanish Swahili Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Ankle Injury Anxiety Arthritis Asthma Autism Back Pain/Issues Bad Posture Cancer Cardiac Rehab Depression Diabetes Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rugby Running Races (Marathons) Skiing Soccer Surfing Swimming Races Tennis Weddings ACE Certified Group Fitness Instructor

<p>I'm a NASM-certified personal trainer and a former Division 1 (Villanova) and semi-professional soccer player and Division 1 coach (U Penn). As a trainer and coach I have a combined 7 years of experience. My time as an athlete has afforded me not only an athlete's mentality and access to modalities and techniques you won't get from your average trainer, but also solid knowledge of injury recovery and working with restrictions. I specialize in functional strength, mobility/flexibility, weight loss, and muscle building. I work with everyone, but have a particular knack for helping women re-strengthen their pelvic floor after pregnancy; men and women who have had lower back pain; and those looking to take their fitness and physique to the next level. I use a combination of modalities including HIIT, Tabata, plyometrics, calisthenics, yoga-style stretching, and traditional resistance training. Ultimately, I have created my own hybrid that combines the elements of a HIIT workout with resistance training that torches calories and adds lean muscle.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Stress Reduction Wellness Actors Beginners Brides-to-be Men Middle-aged Models Overweight/ Obese Post-rehab Student-athletes Women ACL tear Ankle Injury Anxiety Back Pain/Issues Bad Posture Depression Diastasis Recti Hamstring Issues Knee Pain/Issues Scoliosis Stress Basketball Boot Camp Lacrosse Soccer NASM Certified Personal Trainer NASM Certified Group Fitness Instructor Bachelor of Arts, Communication, Villanova University

After graduating from the University of Kentucky with a degree in dietetics, NASM Certified Trainer Alec Penix sought to accomplish his goal of becoming a celebrity trainer in Los Angeles, California. In 2010, he met fitness expert Eric The Trainer who showed him the ins-and-outs of training Hollywood’s top celebrities. Penix’ first book Seven Sundays (Howard Books, a division of Simon & Schuster) is a devotional that takes you on a journey of both spiritual and physical fulfillment.<br><br>The Michigan native has over a decade of experience in the fitness arena and has worked with Olympic Gold Medalist Gabby Douglas, Singer / Songwriter Natasha Beddingfield, Actor / Singer Aaron Tveit, dancers Derek and Julianne Hough to name just a few. He has worked on international concert tours, musical productions, and television and film sets to prepare his clients to look, feel, and perform their best. His star-studded roster includes actors, models, musicians, professional athletes, Olympians, dancers, CEOs, film and television executives. As a celebrity trainer, he overcomes a variety of challenges to achieve complex fitness goals and ensure his clients are ready to go on stage or on camera…<br><br>Because of his vast knowledge of physical training, Alec is in high demand by all those who wish to undergo a physical transformation. Alec serves clients with every body type, wildly differing lifestyles, and of all ages. He’s trained hometown heroes at the Sheriff’s Department and taken on entire companies as corporate clients. Alec advocates an active lifestyle and competes in charity football games (such as the Celebrity Sweat Flag Football Challenge, which benefits the troops). His numerous television appearances include Good Morning America, Fox & Friends, The Doctors, Inside Edition, Home & Family, and Access Hollywood. Alec has also appeared in many publications including GQ, People, Wingman Magazine, Miami Living and Muscle & Fitness. He is an accomplished speaker who has appeared on many popular podcasts and leading conventions.<br><br><br>In all his endeavors Alec seeks to help people not only look their best, but also feel their best by adopting a healthy lifestyle. Alec believes that spiritual development is a critical element of the physical transformation process because spirituality, as defined by each individual’s personal beliefs, aids in overcoming internal roadblocks. He approaches training by focusing on the interior first and addressing individual client needs to aid them in transforming their bodies and achieving healthier lives. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Stress Reduction Wellness Actors Beginners Brides-to-be Dancers Men Middle-aged Models Peri/Post-menopausal Runners Student-athletes Women Youth ADHD Anxiety Nutrition Certification NASM Certified Personal Trainer Bachelor of Science in Nutrition Science

<p>I am former amateur boxer and have been into yoga &amp; fitness for over 20 years. I have been professionally training clients since 2006. I have helped at least 90% of my clients hit there goals. I love exercising and teaching people how to be and stay healthy without it having to be a chore. I show people the fun side to the life of health and fitness and I strongly believe there is a program suited for everyone. I like to implement boxing strikes, yoga, weights &amp; core strengthening in a lot of my workouts. I like to make each session fun and new! I have always loved working with people and I have always loved health fitness! its kind of like an obsession in a sense.... a few years ago I became very ill and hospitalized for 2 weeks in the ICU the doctors could never figure out was wrong with me. I have had unnecessary surgeries, so many different antibiotics, meds, test, treatments, etc... nothing helped! if anything only. made me worst! so I took matters into my own. hands. I researched; I changed my diet, I tried new suppliments. I changed everything about my day to day and now I feel great! Let me share you with you all that I have learned! let me show help you improve your quality of life! its what I love to do!!!</p> Core and Balance Weight Loss Flexibility and Mobility Boxing Yoga Stress Reduction Nutrition Strength Training Muscular Definition Muscle Gain Posture Kickboxing Cardiovascular Conditioning Wellness Hebrew Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Middle-aged Models Overweight/ Obese Peri/Post-menopausal Student-athletes Women Youth ADHD Anxiety Arthritis Autoimmune Diseases Bad Posture Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Fibromyalgia Hip Pain/Issues Hyperthyroidism Hypothyroidism IBD Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Obesity Sciatica Stress NASM Certified Personal Trainer ISSA CPT, Issa nutritionist ISSA Certified Personal Trainer

Passionate and energetic basketball coach with 10+ years of in depth experience in training and motivating athletes to reach their maximum level of athletic potential. Known for promoting good sportsmanship, while providing positive re-inforcement, leading with enthusiasm and integrity.<br>Strong team leadership skills with proven ability to collaborate with individuals from diverse backgrounds. Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Portuguese Spanish Actors Beginners Dancers Men Student-athletes Youth Obesity NASM Certified Group Fitness Instructor Bachelor in Business

JOSEPHINE STRIVES TO HELP EACH PERSONAL TRAINING CLIENT ACHIEVE A MORE BALANCED MIND AND BODY CONNECTION THROUGH EXERCISE AND NUTRITION. JOSEPHINE FOCUSES ON FUNCTIONAL TRAINING FOR EVERYDAY LIFE AS WELL AS BUILDING STRENGTH AND BURNING FAT. SHE UTILIZES VARIOUS DISCIPLINES, SUCH AS HIIT, CIRCUIT, AND STRENGTH TRAINING. SHE TAILORS EACH WORKOUT INDIVIDUALLY FOR PERSONALIZED SUCCESS. SHE HAS WORKED WITH A DIVERSE SET OF CLIENTELE FROM ATHLETES AND CELEBRITIES, TO PRE AND POST NATAL MOMS-MALES AND FEMALES AGES16-82. <br>JOSEPHINE IS AN NCSF AND NCEP CERTIFIED PERSONAL TRAINER AND PRE AND POST NATAL EXERCISE SPECIALIST. SHE IS ALSO A CERTIFIED SPORTS NUTRITIONIST. SHE IS AN AFAA CERTIFIED GROUP FITNESS INSTRUCTOR. OTHER CERTIFICATIONS INCLUDE TRX, KETTLEBELL, BOSU BALL, CIRCUIT TRAINING, CYCLING, MAT PILATES, AND AQUA AEROBICS. SHE HAS WORKED AT VARIOUS STUDIOS AROUND LA FROM SANTA MONICA TO PASADENA. SHE CURRENTLY TEACHES GROUP FITNESS AT LAKESIDE COUNTRY CLUB IN TOLUCA LAKE AS WELL AS VARIOUS CORPORATE GYMS AROUND LA. JOSEPHINE HAS BEEN FEATURED IN OVER 100 ONLINE WORKOUT VIDEOS FOR COMPANIES SUCH AS BEACH BODY, GYMRA, BOLD FITNESS, AND BIGGEST LOSER’S 20 MINUTE. Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Functional Training Pilates Corrective Exercise Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Runners Seniors Women ACL tear ADHD Alzheimer's Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer High Blood Pressure Hypertension Infertility Lower Body Pain/Issues Mild Cognitive Impairment Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Stress Tennis Elbow TMJ Ulcerative Colitis Baseball Boot Camp Figure/Bodybuilding Competitions Hiking Obstacle Courses Running Races (Marathons) Triathlons Weddings CPR/AED TRX Certified Suspension Trainer Kettlebell Concepts Level 1 SPIN Certified Instructor Training for Warriors Level 1 Instructor BOSU Balance Trainer Certified Fit For Birth Pre/Post-Natal Corrective Exercise Specialist Aqua Aerobics Instructor AFAA Certified Personal Trainer NCSF Certified Personal Trainer Circle In the Square Fine Arts Degree NY, NY

<p>Black belt in Brazilian Jiu-Jitsu. I help individuals achieve their fitness goals while enjoying the journey.</p><br><p>Take action today towards a better overall quality of life.</p><br><p>IG Abdulaziz10p</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Cardiovascular Conditioning Arabic Beginners Middle-aged Overweight/ Obese Seniors Women Youth Martial Arts Tournaments CPR/AED/First Aid Brazilian Jiu-Jitsu Instructor Jiu-Jitsu Black Belt ACE Certified Personal Trainer Bachelor of Science, Business Adminstration

Hi, my name is Alan, I'm a first generation hong kong born personal trainer. I'm a coach and a muscle activation techniques specialist that specializes in helping my clients get results. <br><br>I'm very passionate about exercise and helping people feel good about themselves. I approach every person I train like a puzzle. Everyone has different strengths, limitations and goals, it's my goal to bring out the best in each and everyone I train. Strength Training Weight Loss Flexibility and Mobility Sports Performance Training Injury Prevention Chinese Beginners Brides-to-be Disabled Post-rehab Rehab Student-athletes Youth ACL tear Back Pain/Issues Lower Body Pain/Issues Stress Bike Races Tennis Weddings Resistance Training Specialist Muscle Activation Techniques Specialist (M.A.T.) DBC Biomechanics Certified USAW Olympic Weightlifting NPI Certified Posture Specialist NASM Certified Personal Trainer B.S Kinesiology SDSU

I work one-on-one or in small group settings with motivated individuals looking to lower stress, increase mobility, and improve their overall wellbeing. As a yoga and meditation teacher and nutritional therapist, I specialize in holistic stress management, using the natural tools of movement, breath, and nutrition, to help you realign and feel better. I look at the whole picture of you and help you address your specific goals, from emotional regulation to weight loss to a decrease in body aches and pains. My sessions look different depending on what the focus is: In my private yoga sessions, we tend to do a mix of breathwork, strength and stability work, core activation, stretching, and flowing. In my nutritional therapy sessions, we do more coaching and I create an individualized nutrition and supplement for you as well as a movement and mindfulness plan. I also teach yoga and mindfulness regularly to toddlers and kids. I've worked with a wide range of clients from (currently) a 10 year old girl struggling with reactivity, looking for tools to use to regulate her nervous system, to (also currently) a 63 year old man working a high stress job as a lawyer, looking for a way to relax and increase mobility. Core and Balance Nutrition Weight Loss Flexibility and Mobility Yoga Wellness Actors Beginners Brides-to-be Women Youth NTA Nutrition Therapy Practitioner RYT 200 Yoga Alliance ACE Certified Health Coach

Hey Everyone!<br><br>My name is Brendan. <br><br>I am a professional personal trainer and educator who has lengthy experience adult body sculpting and sports/event preparation and a talent training youth, inexperienced or people with disabilities or special needs too. <br><br>House call, private studio, gym or virtual <br><br>Proper SMART process goal setting and barrier hurdling <br><br>Strength Training<br>Horizontal and vertical load training<br>Circuit Training<br>Interval<br>Stability<br>Endurance<br>Hypertrophy<br><br>I am looking for men/women in Los Angeles in search of a teammate/coach dedicated to your fitness results. <br><br>NASM Certified Personal Trainer<br>Bachelor of Science Drexel University, Lebow School of Business - Sports Management and Hospitality<br>Performance Enhancement Specialization<br>CPR Certified Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Actors Beginners Bodybuilders Brides-to-be Dancers Disabled Law Enforcement Men Military Models Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings CPR/AED NASM Certified Personal Trainer Sports Management and Hospitality

<p>NASM certified personal trainer &amp; Caltech graduate. Train with me if:</p><br><p>- You want someone strict &amp; honest with you to help reach your fitness goals</p><br><p>- You are looking to improve body physique (less body fat or more muscle mass)</p><br><p>- You want to learn ways to workout without ANY gym equipment and increase strength</p><br><p>If you do choose me as your personal trainer, know that you will only be one of a few people I train because I prefer to devote my focus towards only a few clients. As my client, here are some things you can expect:</p><br><p>- Assessment on current standings, with respect to the goals you want to achieve</p><br><p>- Structured workout plans for the training sessions</p><br><p>- Workout plans &amp; schedule for the week for non-training session days</p><br><p>- Optional diet &amp; nutrition advice</p><br><p>Send me a message if you're interested!</p><br><p>IG handle: tristannee7</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Cardiovascular Conditioning Wellness French Actors Beginners LGBTQIA Men Middle-aged Models Overweight/ Obese Runners Student-athletes Women Youth NASM Certified Personal Trainer Bachelor of Science from Caltech

<p>I've had a diverse experience with many different forms of exercise, especially with increasing athleticism. I also spent four years in the Marine Corps where I also helped Marines working under me to become better physically and mentally. I have recently graduated from the National personal training institute located in Santa Monica and I am ready to help you achieve your goals.</p> Core and Balance Strength Training Weight Loss Muscular Definition Sports Performance Training Actors Beginners Brides-to-be Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Post-rehab Seniors Women Basketball Boot Camp NASM Certified Personal Trainer NPTI Certified Personal Trainer NASM Corrective Exercise Specialist

<p>I have been training clients since 2003 and they range from bodybuilders, fitness athletes, pre/post pardum, weight loss, Injury rehab ( broken necks, broken back, knee and hip replacements, post OP shoulder surgery, etc), etc. I do diet plans for my clients as well. I have a network of professions that are associated with me such as chiropractors, physical therapists, physicians, surgeons, nutritionists, plastic surgeons, etc. I try to make It a one stop shop when you come on board with me and my team.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Injury Prevention Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Disabled Law Enforcement Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Addiction ADHD Anxiety Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Paraplegia Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Shoulder Issues Stress Boot Camp Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Weddings PTA Global Certified Personal Trainer

Certified personal trainer who left the corporate world to return to fulfilling her passion for fitness. As an ex-athlete, I have a deep understanding of fitness, performance training and overall health and wellness. I'm well versed in all stages of training - whether you're looking to focus on core balance and stability, muscle gains or high performance training. Strength Training Stress Reduction Wellness ACE Certified Personal Trainer BA in Communication Sciences

Lowen started his career with a phenomenal foundation during his teen years (tennis world ranking charts, national soccer player, ranked top 5 triathletes from 10 years old to 16 in South Africa) and moved onward to pursue top education in movement of the human body and psychology. With over 30 years of experience, Lowen has had the opportunity to enhance several lives through the power of health. True, long-lasting transformation is always his goal for his clients! Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain TRX Functional Training Sports Performance Training Dutch Addiction Anxiety Asthma Autoimmune Diseases Cardiac Rehab Depression Diabetes Headaches/Migraines Hip Pain/Issues Rugby Running Races (Marathons) The Cooper Institute Certified Personal Trainer BA in Psychology Biomechanics Kinesiology

International Fitness and Nutrition Expert Nicole Marks is a world renowned certified and<br>degreed Exercise Physiologist, strength and conditioning coach, injury and post rehabilitation<br>and conditioning specialist, and weight loss expert and coach. Nicole holds a Graduate Degree<br>in Exercise Science from Syracuse University. She has worked with people from all<br>different age groups (8 years old to 94 years old), all backgrounds, fitness levels, and<br>injuries/health ailments including: rotator cuff injuries, shoulder injuries, knee injuries, back<br>injuries, diabetes, high blood pressure, heart disease, post-cardiac rehab, post-gastric bypass<br>surgery, metabolic syndrome, and more. Nicole has reached an extremely high level of success<br>in helping all of her clients attain their goals, whether they be small or large goals!<br><br>We take great pride in our attention to each and every clients wants and needs. Each program is designed specifically for each client so you can reach your goals and maintain them. Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled LGBTQIA Men Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Andropause Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Celiac Disease Depression Diabetes Fibromyalgia Headaches/Migraines Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Joint Pain Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Menopause Neck Pain Neuropathy Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Skiing Snowboarding Weddings CPR/AED ISSA Certified Personal Trainer BS in Exercise Science

As a conscientious, professional trainer, I develop and monitor customized exercise programs aimed at improving overall health, flexibility, muscle tone, and fitness. I specialize in assisting clients recovering from injuries, chronic pain and weakness as well as reestablishing and building (or rebuilding) strength gains and muscular structure; both male AND female as well as weight loss. Knowing that healthy habits are also important, I spend time counseling and encouraging clients regarding nutrition, weight control, and lifestyle changes. I began as a semi-pro long distance runner who trained 365 days a year. I later transitioned into a trainer having developed the skills to transfer that knowledge to others. Having a Certification as an Integrative Wellness Life coach - I also help bridge the gap between "Gym Rat" and being balanced in Mental, Emotional,Spiritual (non-religious) and physical. You can't build a solid foundation if one of the corners is weaker than any of the others. Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Pilates Yoga Wellness Actors Bodybuilders Middle-aged Models Seniors Student-athletes Women CPR/AED ACE Certified Personal Trainer BA in Mass Communications - TV and Radio Broadcasting Option

<div class="gE iv gt" style="padding: 20px 0px 0px; cursor: auto; font-size: 12.8px; color: #222222; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif;">Ready for a healthier, happier you?</div><br><div class="gE iv gt" style="padding: 20px 0px 0px; cursor: auto; font-size: 12.8px; color: #222222; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif;">&nbsp;</div><br><div style="color: #222222; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif; font-size: medium;"><br><div id=":ny" class="ii gt" style="font-size: 12.8px; direction: ltr; margin: 8px 0px 0px; padding: 0px; position: relative;"><br><div id=":nx" class="a3s aXjCH " style="overflow: hidden; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: small; line-height: 1.5; font-family: Arial, Helvetica, sans-serif;">My name is Eugene and I&rsquo;m a certified personal trainer, and I have a proven track record of changing people&rsquo;s lives.&nbsp; Starting with my own.&nbsp; My focus on fitness started seven years ago.&nbsp; I was a lanky 170-lb guy who had a dream of becoming a competitive-level body builder.&nbsp; It&rsquo;s been a journey that I&rsquo;ve never regretted.&nbsp; I learned a lot about myself, but moreover I learned what it takes to make a commitment to fitness.&nbsp;<br /><br />Your fitness journey will be different from mine.&nbsp; It&rsquo;s going to require a focus on training and nutrition.&nbsp; For the last 4 years, I&rsquo;ve been using what I&rsquo;ve learned to help my clients.&nbsp; I work with clients from all walks of life, so I offer you a customized approach to meeting your fitness goals.&nbsp; No &ldquo;one-size fits all&rdquo; approach with me.&nbsp;<br /><br />So if you&rsquo;re struggling to set and meet meaningful fitness goals for yourself,&nbsp; give me a chance to show you what is possible.&nbsp;</div><br></div><br></div> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Russian ACE Certified Personal Trainer

<p>I am a dedicated Personal Trainer with a passion for improving client health, wellness and quality of life by designing them personalized training programs. Passionate about health and fitness and extremely active in both indoor and outdoor sports.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Portuguese Figure/Bodybuilding Competitions Powerlifting Competitions CPR/AED/First Aid NCSF Certified Personal Trainer

iROBOTFIT launched in January 2013. Starting at a young age, Johnathan Smith was an elite athlete playing in various sports as Team Captain of his football and basketball team to practicing mixed martial arts. At a young age, he wanted to train to develop his body.<br> <br>In 2008, he had been in a series of accidents including being hit by a semi-truck on the side of the road. His body was broken and had many aches, soft tissue injuries and physical pain. He was also diagnosed with scoliosis from the accident. For almost three years of going to physical and massage therapy, a chiropractor and taking pharmaceutical prescriptions, he realized none of the treatments were working. He took it upon himself to rebuild his own mind, body and spirit to get stronger. Only he was able to do it. He started to feel himself from the inside out, feeling and refining each movement and transforming into a robot using automatic muscle memory. His life became automatic and at this time he knew he wanted to share the message and help others transform.<br> <br>John’s first transformation was his stubborn brother. His brother did not have the motivation or the drive but slowly found it. He lost 125 pounds and knew he couldn’t do it without John. He knew he had to make the change inside and out and did! John taught him quality form and balance by practicing repetition and changing his body by creating muscle memory. This was the creation of iROBOTFIT. After transforming 1000's of people, his main focus is empowering women.<br> <br>iROBOTFIT is based in Los Angeles, California. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Functional Training Cardiovascular Conditioning Wellness Actors Beginners Brides-to-be Dancers Post-rehab Pre/post-natal Student-athletes Women Anxiety Back Pain/Issues Bone/Joint Injury Knee Pain/Issues Lower Body Pain/Issues Boot Camp Hiking Obstacle Courses Surfing Weddings AAAI Certified Personal Trainer ISMA Certified Personal Trainer AA in Business Management

<p>I am Coach Leo, Owner/Operator of Lunar Fitness. I am an exercise professional with two degrees in the field and I am certified through the American College of Sports Medicine, which means I must know what I'm doing half the time :) I empower busy business women/men through in-home personal training services within a 10 mile radius if 90247. I empower busy parents who are limited in their budgets to attend my Fitness bootcamp which I am in the process of creating. I empower gastric bypass patients by helping them lose "X" amount of weight in order to get cleared for life saving weight loss surgery. I empower big couples to lose weight in order to have a healthier/higher chance at starting a family. I empower former athletes to rekindle the fire from their youth through functional/sports-specific training.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Myofascial Release Bariatric Beginners Brides-to-be Middle-aged Overweight/ Obese Post-rehab Seniors Student-athletes Women Obstacle Courses Weddings CPR/AED/First Aid ACSM Certified Personal Trainer BS in Kinesiology: Option in Fitness AS in Kinesiology with Concentraction in Movement & Exercise Science

HI! My Name is Morgan Hunt and I am a W.I.T.S Certified Personal Trainer. I have been active all my life and believe the fountain of youth lies in nutrition and fitness. What we put in our bodies literally determines our emotions which rule most of our habits and decision making. Which makes getting enough good food and exercise is vital to a healthy and prosperous life. Strength training is so vital as we grow, protecting our bone density, Reduce the symptoms of osteoarthritis, diabetes, osteoporosis, back pain, and depression, helps you manage your weight, improves your balance, helps you sleep better, improves glucose control, Increases strength and muscle mass while raising your metabolism, and promotes more independence as you get older. I deal with a range of clients from the regular mom to the athlete and have expertise in:<br>Weightlifting |Strength & Conditioning| Weight Management |Health/Life Coach |Meal Plans/Workout Plans | In-Home Training Available<br>Together we create a custom meal plan that is easy to make and follow<br>I come to your location so you can save you valuable time<br>I always show up, so you never have an excuse to skip workouts<br>You start getting the results & creating New lasting habits to actually change your physique long term Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Stress Reduction CrossFit Actors Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Rehab Seniors Student-athletes Women Youth Addiction ADHD Anxiety Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hip Pain/Issues Obesity Bike Races Boot Camp Figure/Bodybuilding Competitions Hiking Kayaking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Agatsu Mobility and Movement Upper Body & Lower Body Coach WITS Certified Personal Trainer NSAM CPT NASM Certified Personal Trainer

I have over a decade of experience & I have trained with NYC'S top fitness experts before branching out to LA. MY clientele have ranged from pre/post natal clients to early developing athletes looking to correct muscle imbalances.<br> my personal goal is to inspire my clients to break from plateaus, take risks and face their fears.<br>I believe in a direct approach of tackling inner and outer obstacles head on while bringing excitement and humor to the challenge Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Functional Training Corrective Exercise Beginners Brides-to-be Men Middle-aged Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth Venice Nutrition Certified Nutritionist NASM Certified Personal Trainer

I have been an athlete my entire life. From 2013-2017, I was a Division I College football player. Health and fitness is an important part of everyone's life whether you are a beginner or an elite athlete. I am here to help people through their fitness journey regardless of their fitness level and show them that their goals are achievable with the right work ethic and mindset. Seeing how fitness can change your life for the better is what motivates me. I want to be the positive force in that change you. Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Military Models Overweight/ Obese Seniors Student-athletes Women Youth Back Pain/Issues Obesity Shoulder Issues Basketball Boot Camp Obstacle Courses Weddings CPR/AED/First Aid NCAA Division I College Athlete Annual Tough Mudder Competitor NASM Certified Personal Trainer Bachelor's Degree in Interdisciplinary Studies

I have been a certified personal trainer since 1994. I have worked in orthopedic physical therapy clinics with a wide range of patients including those with hip / knee replacements, the severely obese, cardiac patients, patients recovering from back surgery, etc... all with positive results.<br>In addition to a solid foundation in anatomy and physiology, I have a strong background in biochemistry and nutrition which is often the missing ingredient in most people's success formula, especially when it comes to proper eating habits & weight loss.<br>Thank you for taking the time to read my profile. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Massage Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Farsi Persian Actors Bariatric Beginners Brides-to-be Cancer Survivors Disabled Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth ACL tear Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Diabetes Disordered Eating Recovery Golfers Elbow Hamstring Issues Headaches/Migraines Heart Attack High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hypothyroidism Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Metabolic Dysfunction Neck Pain Obesity Osteoporosis Paraplegia Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rotator Cuff Issues Sciatica Shoulder Issues Stress Stroke recovery Tennis Elbow CPR/AED ACE Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist

45 Reviews

<p>&nbsp;</p><br><p><span style="font-family: Helvetica, sans-serif;">Where should I start? What is a good diet? How do I choose the right program? As Equinox Academy graduate &amp; ACE Certified Personal Trainer, I know starting your fitness journey can be overwhelming! With excess of information, it&rsquo;s hard to find the right answers especially being a business professional or entrepreneur. </span><span style="font-family: Helvetica, sans-serif; color: #2f3033; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">I&rsquo;m here to teach you that you do not have to starve yourself or workout for hours on end to achieve your fitness goals. We shall put into action a plan that will not only get you fitter, leaner and healthier but do so in a manner that is sustainable &amp; measurable!</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif; color: #2f3033; background: white;">What is different about my approach?</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">I utilize four core principles of S.M.A.K that I have developed over the years which has helped hundreds of individuals meet their personal goals.</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">SCIENCE</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">Many social media &ldquo;influencers&rdquo; lure you in with promises of quick results such as crash diets, gimmicks, and fads. Meaningful change is a lot simpler than you may think. My program is based on science driven, evidence-based approach that you can monitor and draw long-term results from.</span></p><br><p>&nbsp;</p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">MINDSET</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">Mental discipline and belief in yourself are essential to effective training. This program includes positive behavior coaching that will rewire your brain and reinforce healthy nutrition habits.</span></p><br><p>&nbsp;&nbsp;</p><br><p class="MsoNormal"><span style="font-family: 'Helvetica',sans-serif;">ADHERENCE </span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">Sticking to a program can be a daunting task. Anyone can lose weight for one day, I will teach you how to keep it off for good. I will share expert advice on how to maintain a fit and lean form in any environment, a business trip or a vacation, or injury and adjust the program to your needs.</span></p><br><p>&nbsp;</p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">KNOWLEDGE</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">Boost your confidence with results you can measure not just see in the mirror. Motivational speakers and self-help books are valuable but will never address your personal needs. Knowing you are taking action today towards accomplishing your goals builds the strongest and lasting foundation for a healthy lifestyle!</span></p><br><p>&nbsp;</p><br><p><span style="color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif; font-size: 14px;">&nbsp;</span></p> Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Functional Training Injury Prevention Nutrition Flexibility and Mobility Stress Reduction Russian Actors Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Women ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Osteoporosis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings ACE Certified Personal Trainer ACE Orthopedic Exercise Specialist ISCA Kettlebell Level 1 ACE Certified Fitness Nutrition Specialist ACE Fitness Nutrition Specialist ACE Functional Training Specialist

40 Reviews

<p>UNCC alumnus with a bachelors in Exercise Science. NASM certified.&nbsp; My goal is to change the world through exercise. So many of our health issues such as low back pain, diabetes, high blood pressure, obesity, etc. can be changed through exercise. I am a huge advocate of proper form while lifting.&nbsp; I have been a personal trainer for the past 4 years training many clients at my university gym as well as my own private clients. I have also made the transition in the last year to train my clients primarily online in order to service a larger community. Since I was young I knew I wanted to change the world in some way and this is the way that I feel I can make the greatest impact on the lives of those around me. The world we live can be extremely difficult if we aren't fit for whatever tasks we have to do on a regular basis. If we address these health problems however we can be fit to be the best people we can in our work place and just in life. My job and passion is to push people to levels they did not believe they could and see things they could not imagine by improving their fitness levels which will change all aspects of their lives.&nbsp;&nbsp;</p> Nutrition Weight Loss Muscular Definition Muscle Gain Core and Balance Strength Training Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Wellness Corrective Exercise Japanese Beginners Bodybuilders LGBTQIA Men Middle-aged Models Overweight/ Obese Seniors Student-athletes Women Youth ACL tear Addiction ADHD Anxiety Asperger's Syndrome Asthma Autism Back Pain/Issues Bad Posture Chronic Pain Depression Diabetes Hamstring Issues High Blood Pressure Hypothyroidism Knee Pain/Issues Obesity Piriformis Syndrome Postural Issues Rotator Cuff Issues Shoulder Issues Stress Figure/Bodybuilding Competitions Soccer Weddings NASM Certified Personal Trainer UNCC bachelors in Exercise Science Bachelor's Degree in Exercise Science

32 Reviews

<p>1:1 ONLINE COACHING SERVICE. Take the doubt out and achieve results on your schedule, with me in your corner the entire process. For those who don't need the live experience but need the trusted support of comprehensive program design and an accessible, knowledgeable, experienced certified trainer.</p> <p>&nbsp;</p> <p>If interested in individual Live Training Sessions, please inquire (*availability is limited).&nbsp;&nbsp;</p> <p>&nbsp;</p> <p>Jacob is certified through the National Strength and Conditioning Association (NSCA-CPT) and in Kettlebell Concepts. He specializes in strength, hypertrophy, and functional movement. His coaching emphasizes purposeful training, proper technique, and always respectful, bs-less communication to support honest progress, joy in the effort, and you feeling great with the longterm in mind.&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;&nbsp;</p> <p>1:1 ONLINE COACHING SERVICE INCLUDES:</p> <ul> <li>Individualized/Progressive Training Programs</li> <li>&nbsp;Nutrition Planning/Guidance&nbsp;</li> <li>&nbsp;Unlimited Form Assessment Videos (easily sent in-app)</li> <li>&nbsp;24/7 Messaging Feature</li> <li>&nbsp;1 (one) 30min. Zoom Check-In per Month</li> <li>&nbsp;ALL IN ONE APP</li> </ul> <p><br /><br /></p> <p>Why "Fitness Coach"?</p> <p>Results-driven training is beyond just doing some workouts. It's a sustainable lifestyle conditioned through proper direction, consistency, and personal drive. That is why the best (and most enjoyable...hopefully!) approaches combine science-based program design with your physical and mental ownership of it so that you can truly earn and maintain a stronger, more capable, more injury resilient body and mind that you put into everything you do. In, and most importantly, outside of the gym.</p> <p>&nbsp;</p> <p>From Team USA athletes to those who have never lifted a weight, Jacob has personally helped hundreds of people improve their health and habits, while providing tips and strategies for continued independent strength and development. While he upholds steadfast principles that apply to everyone, they are always thoughtfully adapted to the individual's specific goals, fitness level, and needs. Everybody, and every body, is different.</p> <p>&nbsp;</p> <p>For any training inquiries, please reach out with details about you and your specific goals. New prospects receive a FREE phone/video consultation prior to buying services.</p> <p>&nbsp;&nbsp;</p> <p>I look forward to hearing from you!</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells Functional Training Posture Wellness Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Youth Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Diabetes Hamstring Issues Hypertension Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Metabolic Dysfunction Neck Pain Obesity Postural Issues Pregnancy Rotator Cuff Issues Scoliosis Shoulder Issues Stress NSCA Certified Personal Trainer Kettlebell Concepts Level 1 BFA in Musical Theatre from the University of Miami

32 Reviews

<p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: '.SF UI Text'; color: #454545;"><span style="font-family: '.SFUIText'; font-size: 16pt;">My name is Mac Riley and I&rsquo;m the proud owner of Dream Believe Achieve Fitness LLC.</span></p> <p>&nbsp;</p> <p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: '.SF UI Text'; color: #454545;"><span style="font-family: '.SFUIText'; font-size: 16pt;">As a husband, a father to three rambunctious boys, and a fulltime RV'er I know that finding time for your health &amp; wellness can be tough.&nbsp;</span></p> <p>&nbsp;</p> <p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: '.SF UI Text'; color: #454545;"><span style="font-family: '.SFUIText'; font-size: 16pt;">My mission is to enhancing your physical health through eduction and execution of a balanced fitness plan. I do this by find what works for you &amp; your schedule, then helping you commit.</span></p> <p>&nbsp;</p> <p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: '.SF UI Text'; color: #454545;"><span style="font-family: '.SFUIText'; font-size: 16pt;">I&rsquo;d be thrilled to get to know you hear about your goals. Schedule a free consultation today.&nbsp;</span></p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Nutrition Muscle Gain TRX Functional Training Yoga Cardiovascular Conditioning Stress Reduction Wellness Actors Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Models Overweight/ Obese Women Asthma Back Pain/Issues Breast Cancer Cancer Depression Hearing Impaired (Deaf) Hip Pain/Issues HIV/AIDS Joint Pain Obesity Paraplegia Plantar fasciitis Shoulder Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings ACE Certified Group Fitness Instructor NASM Certified Personal Trainer

29 Reviews

<p>Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforward, highly effective plan developed with your goals in mind to ensure your success. No more words... Just facts! <br /><br />If you need to know the fastest way to change your body and transform your life, you need to make a choice, you need to change your mind, and... fight until the end.</p> Strength Training Weight Loss Muscular Definition Sports Performance Training Kickboxing Italian Spanish Overweight/ Obese Post-rehab Seniors Youth ISSA Certified Personal Trainer Kickboxing Instructor Black belt Martial Arts Bootcamp Yoseikan budo ninja Military training Self defense Bachelor of Science

21 Reviews

<p>Daniel was named Argentina&rsquo;s most successful personal trainers and is one of the most sought after trainers in Washington DC.</p><br><p>We make house calls to many of Washington DC&rsquo;s top professionals and their families. Our clients experience training in the convenience and privately of your own home or business.</p><br><p>Daniel is a personal trainer but also inspire and motivate people to lives at the full potential and become the best version of themselves. Daniel designs fitness and nutrition programs for clients around the world. He has trained hundreds of elite and professional athletes, including Argentina tops soccer, tennis, basketball players as well elite athletes.</p><br><p>Washington DC Metro top professionals and their families trust Daniel because he produces results that last a lifetime without sacrificing quality of life.</p><br><p>He helps his clients to live a healthier lifestyle.</p><br><p>His comprehensive fitness, nutrition, and lifestyle change program have been endorsed by multiple physicians.</p><br><p>Daniel has been featured in IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC and magazine contributor for IDEA Health and Fitness Association.</p><br><p>Daniel is a certified trainer in ACE, COMBINE 360, TRX, Performance Coach and Sports, Nutrition Coach with Precision Nutrition and Functional Aging Specialist with FAI and Health Coach.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Brides-to-be Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Diabetes Hypertension Knee Pain/Issues Obesity Sciatica Basketball Police Academy/Military/Firefighter/EMT Skiing Soccer Tennis Weddings ACE Certified Personal Trainer ACE Certified Medical Exercise Specialist ACE Certified Weight Management Specialist Ignite 360 TRX Certified Suspension Trainer TRX Certified RIP Trainer TRX Certified Functional Trainer Precision Nutrition Level 1 Kinesiology ACE Certified Health Coach

21 Reviews

<p>Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of his passion of truly helping people, whether it was in reaching their fitness goals or helping them overcome an injury. Once his tenure at UPenn was over, he moved onto working in injury, post-op and sports rehabilitation at NY Rehab and then after at STARS (Sports Therapy and Rehabilitation Services) at North Shore LIJ in East Meadow, NY. <br /><br />Through his various experiences Petros took note that many people always found an excuse as to why they were not able to get to the gym, whether it was the time, the cost, the inconvenience. He decided that this audience is what he wanted to pursue and with that he began "Workout Anywhere", helping to deliver the gym to people at a time and place that is convenient to them. <br /><br />Today, Petros has a plethora of clients who's needs range from weight loss to weight gain, to rehabilitation and marathon training. He has trained his clients anywhere ranging from his home gym, to their office, to the local park and beach. His clients enjoy his workouts not only because of the convenience of bringing the gym to them, but also because of Petros' dedication in ensuring that every workout has been created for them and their needs.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Yoga Kickboxing Cross Training Injury Prevention Corrective Exercise Posture Wellness Greek Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Women Ankle Injury Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Parkinson's Disease Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stroke recovery Tennis Elbow Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) BS in Health Sciences from Drexel University CPR/AED/First Aid NASM Certified Group Fitness Instructor TRX Certified Trainer Lebert Equalizer Training AFAA Group Fitness Instructor

19 Reviews

<p>My name is Matt Laurie, M.S, B.S and my philosophy focuses on continual education within the field of Exercise Science, which I will use to not only expand my own knowledge base, but to enhance your way of life and the lives of those around you. Being formerly obese and overweight myself, I understand how daunting it can be to get the ball rolling with your own fitness journey. Together, we can overcome that obstacle and get you exactly to where you want to be. By empowering you with the skills, knowledge, exercise techniques, and support you need, I know that a fun and long-lasting client-trainer relationship can be maintained for years to come. Take some positive action today by committing to your health and fitness, and I promise to be there with you every step of the way.&nbsp;</p> Core and Balance Nutrition Strength Training Cardiovascular Conditioning Functional Training Actors Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Women Anxiety Back Pain/Issues Cardiac Rehab Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Plantar fasciitis Postural Issues Sciatica Stress Boot Camp Hiking Obstacle Courses Powerlifting Competitions Running Races (Marathons) Softball Weddings ACSM Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist MS in Exercise Science (concentration in Exercise Physiology and Sports Nutrition), LIU Brooklyn BS in Exercise Science Pre-Physical Therapy, Manhattan College TRX Level 1 Precision Nutrition Level 1 Certified Sleep Science Coach (Spencer Institute)

18 Reviews

<p>Kalynn's Health &amp; Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients&rsquo; needs, goals and level of fitness. Kalynn's Health &amp; Fitness Coaching provides caring, non-intimidating, one-on-one guidance in a private exercise studio.<br /><br />My name is Kalynn McLain. I have a calm and confident approach to fitness coaching, which makes all my clients feel at home and secure when starting their fitness journey. I love to provide real-world solutions to issues everyone faces when trying to stay on track and make positive lifestyle changes. My goal is to work with clients who have health challenges, who need to make changes to prevent disease and improve their health. I have patience with older, deconditioned clients, love to educate and am willing to modify workouts to accommodate changes that come up. My clients have had success in measurable and immeasurable areas: losing weight, improving blood pressure, building strength and balance, overcoming back pain and overall feeling better.<br /><br />I am an ACE-Certified Personal Trainer and ACE-Certified Health Coach. I also have additional training in Iyengar yoga and TRX suspension training. <br /><br />Let me support you in your journey to feeling healthy.<br /><br />Enhance your health, your body, your life.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Kettlebells TRX Functional Training Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Peri/Post-menopausal Post-rehab Seniors Women Alzheimer's Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Hiking Weddings TRX Certified Suspension Trainer ACE Certified Weight Management Specialist ACE Therapeutic Exercise Noah Maze Yoga Teacher Training ACE Certified Personal Trainer BBA in Marketing ACE Certified Health Coach

17 Reviews

<p>My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yards without losing my breath. I was clumsy, award and shy so that meant I was always picked last in gym class. Overall, you could say I was a pretty unhealthy kid. Then I read, "Cures They Don't Want You to Know" by Kevin Trudeau. This was my catalysis for changing how I thought about nutrition, which then lead to fitness. My first "job" (I don't consider training/coaching a job) was working at CKO teaching classes. As you could imagine this was not easy for me, I had to overcome my shy personality. This was a big turning point and helped me to see that I could transform my life beyond what I thought was capable. My philosophy in life: find your purpose. Train for that purpose. Transform your life.</p> Strength Training Weight Loss TRX Functional Training Cross Training Corrective Exercise Seniors Youth ISSA Certified Personal Trainer NASM Corrective Exercise Specialist FMS Level 1 NASM Weight Loss Specialist Training for Warriors Level 1 Instructor ISSA Strength and Conditioning Specialist AD in Science BA in Health and Wellness DNA-based fitness coach CPR/AED ISSA Certified Fitness Trainer ISSA Certified Youth Fitness Trainer TRX Level 1 TRX Certified Suspension Trainer Level 2 TRX Level 3 Coach

17 Reviews

<p>I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety is my #1 concern. Our first couple of sessions will be mostly focused on using correct form and learning your abilities and limits. I will then help you correct your limitations so we can safely reach your goals WITHOUT any injuries.</p><br><p>I have been featured in various publications and hope to inspire women and girls of all types and backgrounds that with hard work and dedication, no matter where you come from, you can accomplish anything! I became a fitness professional because (long story short) I knew, personally, how healing it is to become stronger and more confident in what your body can do for you, and I want to share that power with others. I am an ambassador for 'Just Strong' and volunteer sessions towards helping abused women and children in their healing. I have also worked with American Body Building, PsycheTruth, CocaBang, and various gyms and nutrition clubs.</p> Nutrition Strength Training Injury Prevention Wellness Beginners Brides-to-be Disabled Post-rehab Seniors Women Addiction Anxiety Back Pain/Issues Depression Knee Pain/Issues Limited Mobility Pregnancy Stress Boot Camp Hiking Tennis CPR/AED/First Aid NCSF Certified Personal Trainer NCSF Certified Strength Coach USCI Nutrition Specialist NCSF Sport Nutrition Specialist

16 Reviews

<p>I am an encouraging, inclusive Trauma-informed coach for all bodies, genders, and people.</p><br><p>My style of coaching is to create an encouraging and fun environment for my people. I focus on injury prevention and pain management (then we move into #beastmode, or maybe #wegotoffthecouchmode) I train virtually and in-person. My vibe is encouraging, understanding, and trauma-informed.</p><br><p>With trauma-informed coaching I am attuned to sensory needs, fight/flight/fawn responses, and triggers. I will always listen and respect what is said about feelings and needs. We will work on specific exercises based on your body&rsquo;s responses (including fight/flight/fawn), and eventually this can push your window of tolerance. This means, we will create a safe space and when you&rsquo;re ready, use exercises to expand your ability to handle stress without slipping into old patterns.</p><br><p>I offer training virtually 1:1, group workouts, and group coaching. Group coaching creates community where we motivate each other, and check in with weekly zoom calls</p><br><p>I work with seniors, LGBT folx, Neurodiverse people, and a variety of body types and fitness levels. My goals are for my people to feel seen, safe, and valid while we work to improve their quality of life. I use authenticity and thoughtful encouragement to create a plan of mindfulness, and movement, regardless of fitness level, gender, or body type.</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Peri/Post-menopausal Post-rehab Runners Seniors Women Alzheimer's Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Dementia Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Kayaking Skiing Snowboarding Triathlons Weddings CPR/AED Precision Nutrition Level 1 MovNat Level 1 Older Adult Strength Specialist NASM Certified Personal Trainer Creative Writing Trauma Informed weightlifting Functional Movement Systems- FMS L1 & L2

15 Reviews

<p>I have always cared about my fitness, and I worked out regularly during my Army career. It wasn't until I beat cancer for the second time that fitness and health became a very strong passion of mine. I want to use that passion to help others reach their goals and understand their own bodies in different stages.@<br />My wife and I run our own fitness and nutrition business, and together we have a combined 10+ years of experience in the industry. I have an Associates of Science in Health and Kinesiology and have a NCCA approved certification as a personal trainer through NCSF.</p> Strength Training Muscular Definition Muscle Gain Functional Training Myofascial Release Injury Prevention Cancer Survivors Military Anxiety Cancer Depression Infertility Stress ACC Fitness Specialist NCSF Certified Personal Trainer AS in Health and Kinesiology

15 Reviews

<p>&nbsp;My fitness journey started around 15 years ago. It started when I decided to sign up for a GYM membership. As I walked in, I immediately felt intimidated by the pro lifters. I thought I wouldn&rsquo;t be able to be like them one day, even though I was dreaming about becoming fit with athletic build every single day. After couple of years, I gave birth to my sweet girl and like every woman who gave birth, I had this mommy tummy after birth and I was so keen to tighten it up and gain my strength back. One of those days, I met one of my neighbors over a morning run. I felt so bad that I wasn&rsquo;t able to run but since she was a fitness trainer she insisted on helping me out with fixing my posture and my running techniques. After few weeks, I started to see progress and since that moment I fell in love with fitness specially after building that confidence that everything is possible. I started running consistently and decided to take part in marathons. After one of those marathons I started to have pain in my hip and decided to see a physical therapist to check that pain out. He advised to incorporate strength and functional training into my regime and focus on core stability as well. From that moment I got really so much into all types of training and I was working in all areas every time I go to the gym to workout. This experience translated into my current training style, where I focus on the correct form in many different types of functional training exercises. Using techniques like TRX, kettlebells, dumbbells, bosu, stepper, bands, and body-weight exercises, I take a holistic approach to training that can benefit anyone of any experience level. I've worked at several gyms including LA Fitness and Crunch Gym and have helped clients of all ages and backgrounds. I will design a customized workout program based on your goals and track your progress beyond just the numbers on the scale. I can help push you beyond where you would push yourself while still having a good time!</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Posture TRX Functional Training Sports Performance Training Yoga Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Arabic Beginners Bodybuilders Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Runners Women Youth ACL tear Ankle Injury Back Pain/Issues Bad Posture Golfers Elbow Hamstring Issues Neck Pain Postural Issues Rotator Cuff Issues Shoulder Issues Tennis Elbow TMJ Boot Camp NASM Corrective Exercise Specialist CPR/AED ACE Certified Personal Trainer Management Information Systems NASM CNC NASM Certified Nutrition Coach NASM Behavioral Change Specialist

14 Reviews

<div style="color: #222222; font-family: arial, sans-serif; font-size: 12.8px;"><br><ul><br><li style="margin-left: 15px;">"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50).</li><br><li style="margin-left: 15px;">"I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)</li><br><li style="margin-left: 15px;">"I lost over 60lbs and have kept it off for over 2 years" - Glenn (busy businessman with large family)</li><br></ul><br><p>I have many other successes, perhaps you can be one soon too!</p><br><p>&nbsp;</p><br><p><span style="font-size: 12.8px;">I specialize in helping people feel better, look younger and even live longer.</span></p><br><p>&nbsp;</p><br><p><span style="font-size: 12.8px;">Most of my clients get started because they feel the relentless tide of 'aging' creeping up on them. Through my proven strategies I help them boost strength, energy, and confidence to beat that tide, effectively getting younger in the process.</span></p><br><p>To hear about other successes or chat about how I can help you craft your own dream body and health just hit me up.</p><br></div> Strength Training Weight Loss Nutrition Wellness Beginners Middle-aged Overweight/ Obese Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cardiac Rehab Diabetes Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Precision Nutrition Level 1 ACE Certified Health Coach Premier Training Systems (UK) CPR/AED/First Aid ACE Certified Weight Management Specialist ACE Certified Osteopedic Specialist

14 Reviews

<p>Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes.<br />I have a Bachelor of Science degree in Physical Education with a minor in Business from W.S.U. I carry certifications in the ACSM (American College of Sports Medicine), NASM (National Academy of Sports Medicine), Exercise Science Alliance (ESA), World Instructor Training Schools (WITS), and the NSCA-CSCS (National Strength Coaches Association).<br /><br />I am an instructor for the WITS certification programs and have been the director of the personal training program at Ashmead College Northgate.<br /><br />I believe anything is better than nothing and can assist you in reaching your goals no matter what limitations with time, injuries, or current conditioning level there may be.<br />I have written and published three books: The Final Edge to Metabolic Control, The Ingredients: Fresh Pacific NW Cuisine, and The Iron Athlete Training Journal.</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain NSCA Certified Strength and Conditioning Specialist ACSM Certified Exercise Physiologist NASM Certified Personal Trainer CPR/AED/First Aid ACSM Certified Exercise Physiologist NSCA Certified Strength and Conditioning Specialist

14 Reviews

<p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;">At Zenergy Health &amp; Performance, my top priority is helping you achieve an active lifestyle pain-free. I know that chronic pain can be debilitating physically and mentally. It also limits your ability and mobility to live a healthy and active life.</span></p><br><p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;">I empower my clients to break through the chronic pain cycle and redefine their health and fitness. I am able to identify the underlying root cause of their pain by assessing movement patterns and working with the whole body, not just the symptom. Our health is multidimensional so my approach reflects that. I utilize my proven 7-pillar system to get my client's health and fitness to the next level. My fitness, nutrition, and recovery programs are fully customized for each client. </span></p><br><p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;">If you are ready to finally overcome years of chronic pain (not just alleviating the symptoms) and live a pain-free active lifestyle then schedule a free consultation today!</span></p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Functional Training Sports Performance Training Injury Prevention Corrective Exercise Beginners Military Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes ACL tear Ankle Injury Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Crohn's Disease Diabetes Golfers Elbow Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Hypothyroidism IBD Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Neuropathy Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Stroke recovery Tennis Elbow Boot Camp Hiking Kayaking Obstacle Courses Police Academy/Military/Firefighter/EMT Rowing Races Running Races (Marathons) Swimming Races Triathlons NASM CES TRX Certified Precision Nutrition Level 2 NASM Mental Toughness Pain Free Performance Specialist CPR/AED/First Aid NASM Certified Personal Trainer Doctor of Veterinary Medicine Rock Blade Soft Tissue Specialist Pain Free Mobility Specialist

13 Reviews

<p>As a human jumping bean, Emily is most in her element whenever she&rsquo;s in motion. She empathizes with the boundless energy shared by fitness enthusiasts and looks to provide a fun and challenging workout to keep them engaged! Having grown up in a family of athletes and as a lifetime athlete herself, Emily started teaching group fitness in 2015 after getting certified in POUND. Since then, she has gone on to teach HIIT, TRX, kettlebells, Pilates and calisthenics based classes infused with a focus on form, accessibility, functional movement patterns, and fun. Emily is a National Academy of Sports Medicine Certified Personal Trainer and Corrective Exercise Specialist. She balances her love for coaching with a healthy dose of sugar, long walks with her pup, Yuma, and photosynthesizing outdoors whenever the sun is out.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Cross Training Wellness Corrective Exercise Spanish Beginners Bodybuilders LGBTQIA Men Middle-aged Overweight/ Obese Student-athletes Women Youth ACL tear Ankle Injury Back Pain/Issues Eating Disorders Joint Pain Plantar fasciitis Shoulder Issues Boot Camp NASM Corrective Exercise Specialist Kettlebell POUND Pro TRX Level 1 NASM Certified Personal Trainer DVRT Sandbag Training CPR/AED/First Aid

13 Reviews

<p>I have been a dancer my entire life and got my A.A degree in Dance Performance from Valencia College. Unfortunately I had a couple injuries that made it difficult for me to dance. I found the fitness and nutrition world and fell in love with what the body is actually capable of if you actually put the mindset into doing it. I am now a Certified Personal Trainer, Human Body Movement Specialist and aspiring to be a holistic wellness coach. I help individuals become the best version of themselves not only through fitness, but through nutrition as well. I love to incorporate my dance background into exercises to reach different muscles that we are not used to working!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Wellness Barre Corrective Exercise Dance Muscle Gain Posture TRX Functional Training Sports Performance Training Pilates Yoga Massage Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Actors Beginners Brides-to-be Cancer Survivors Dancers LGBTQIA Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth ACL tear Ankle Injury Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes High Blood Pressure High Cholesterol Hypertension Joint Pain Osteoporosis Scoliosis Shoulder Issues Stress Ballroom Dance Boot Camp Figure/Bodybuilding Competitions Running Races (Marathons) Triathlons Weddings Brent Brookbush Human Movement Specialist AFAA Certified Personal Trainer AA in Dance Performance

12 Reviews

<p>I have over 12 years of experience in the health &amp; fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional plans for clients along with provision of substantial amount of coaching advice to motivate and assist them in their journey to becoming healthy and fit.&nbsp;</p> <p>&nbsp;</p> <p>I have worked with populations ranging from adolescent to elderly, pre and postnatal. I was a volunteer coach for the Staten Island Hurricanes Football Peewee division. I've worked with college athletes (soccer, rugby, basketball, hockey, tennis, rock climbing, football), trained professional athletes (NFL Players, MLB Players, Cricket Player) and competitive dancers. I have also trained celebrities: Models, Actors, Actresses and Emmy Award Winners. I have basically worked with basically all types of people. I'm always interested in helping others achieve their health and fitness goals, constantly keeping myself educated and updated with new health and fitness trends.&nbsp;</p> <p>&nbsp;</p> <p>I'm interested in taking on new challenges in the health and fitness field, working with various individuals that are serious about their health and fitness. My session will always be challenging, but I guarantee that you will see results if you put in the necessary work.</p> Muscular Definition Muscle Gain Nutrition Strength Training Posture Weight Loss Boxing Core and Balance Pre/post-natal Rehab BA in Food, Nutrition & Personal Training NPI Certified Posture Specialist AFAA Certified Personal Trainer NASM Certified Personal Trainer

12 Reviews

<p><strong>It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. I will schedule a phone consult with you after your first session is scheduled!&nbsp; (Women only. Sorry, guys!)&nbsp;</strong></p><br><p>&nbsp;</p><br><p><strong>Please note that Ithe availability shown in the calendar might not reflect actual availability. During our phone call we can take a look at the schedule and find a time that works for both of us. This means we might have to reschedule the first appointment you book but we'll make it work. ;)</strong></p><br><p>&nbsp;</p><br><p>I&rsquo;ve been training for over 15 years, and I love what I do. I work with women like you because I feel like it's what I was born to do. I coach because I have to.&nbsp;</p><br><p>&nbsp;</p><br><p>Through virtual coaching, I help my clients become happier, healthier, and more confident.</p><br><p>&nbsp;</p><br><p>I have a degree in Social Psychology and qualifications in personal training, cardio training, training for weight management, and food coaching.</p><br><p>&nbsp;</p><br><p>Clients choose me because I&rsquo;m supportive, honest, and I truly care about your journey to fitness - your health goals matter deeply to me. So I&rsquo;ll push you, hold you accountable, be a shoulder to lean on if you struggle, and I&rsquo;ll totally kick your butt if you need it.&nbsp;While I&rsquo;ll shower you with unconditional love and support, it can be tough love sometimes. If you tell me you stayed on track but your results tell a different story, we&rsquo;ll have to talk! ;) <br /><br />Here are few more bullet points that will help you decide if we are a good fit for each other:<br /><br />Who I coach: <br />- Women who haven't been working out for a while and want to get back into it. <br />- Women who are new to fitness and never worked out before.<br />- Women who want to lose weight, be happier, healthier, and more confident</p><br><p>&nbsp;</p><br><p>How I coach: <br />- I offer virtual sessions via Skype and Zoom,<br />- My coaching includes workouts, nutritional advice, and mindset exercises.</p><br><p>&nbsp;</p><br><p>Languages: <br />- English and German <br /><br /><br /></p> Weight Loss Stress Reduction Wellness Core and Balance German Beginners Brides-to-be Overweight/ Obese Pre/post-natal Seniors Women Parkinson's Disease Deutsche Trainer Academy Certified Personal Trainer (Germany) Bachelor's Degree in Social Psychology Master's Degree in Educational Science

12 Reviews

<p>I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, and amputation. I've helped dozens of people in the 40+ age group regain what they once had but lost.</p><br><p>&nbsp;</p><br><p>My training philosophy includes an overall approach. Your workout program and how it changes over time is customized to you and includes the following:&nbsp;<br />- I help you develop consistent habits, as that's the #1 requirement for success.<br />- I design your exercise sessions using fundamental movement patterns as the basis and help you improve your movement quality (this keeps you safe). You'll move better during exercise AND everyday activities.<br />- I help you build a strong foundation of strength and endurance and we build from there. This is where you really level up.&nbsp;<br />- Then, according to your goals, abilities, and health considerations, we can develop power, speed, and a greater tolerance for high-intensity work if your goal is to go beyond "fit" and go next level.</p><br><p>&nbsp;</p><br><p>As a result of the above, your physique goals will be met as well.&nbsp;</p><br><p>&nbsp;</p><br><p>Pushing you until you're crushed isn't an effective plan. If that's all you want, I might not be the best fit. I'm a pro at finding that sweet spot where you are challenged and make progress and actually feel great after your workout, not completely spent. When we focus on proper progression, you become truly healthy and fit - for the long term.</p><br><p>&nbsp;</p><br><p>I love every success my clients experience, from "I can see my abs!" to "my back doesn't hurt when I work in the garden anymore" but what I love the most is that moment it clicks that everything they do is easier. They feel better, sleep better, like how they look, and feel like they've regained their health!<br /><br />I love getting to know my clients and what motivates them, what discourages them, what makes them happier and what makes them frustrated. I'm a keen observer and a dedicated coach - I do whatever it takes to find the magic sauce that is each client's ideal program.<br /><br /><strong>OUR AGREEMENT:</strong> I