Jayne Gomez

53 Reviews

Virtual PST

Outdoor & In-Home

Hi, I'm Jayne Gomez, a dedicated fitness trainer passionate about helping you live a healthier, more confident life. As a seasoned fitness professional and athlete and fitness competitor, I understand the challenges of ba... +Read More

Hi, I'm Jayne Gomez, a dedicated fitness trainer passionate about helping you live a healthier, more confident life. As a seasoned fitness professional and athlete and fitness competitor, I understand the challenges of balancing a busy lifestyle, family traditions, and health goals. You want to get fit without missing out on life's precious moments—that's where I come in. My RESULTS-driven approach offers more than just workouts; I provide a transformative experience tailored to your needs. You'll get personalized meal plans, effective workout programs, and meal prep services that fit seamlessly into your life. My holistic fitness philosophy ensures every aspect of your well-being is addressed. With years of experience training clients of all ages, I adapt my methods to meet your unique goals and needs. My signature workout has transformed hundreds of lives, including my own. Let's work together to create a sustainable, healthy lifestyle that fits you. Achieve your fitness goals with a coach who understands your journey. Join me, and let's make your fitness dreams a reality! Strength Training Weight Loss Muscular Definition Cardiovascular Conditioning Core and Balance Nutrition Flexibility and Mobility Muscle Gain Kettlebells Functional Training Stress Reduction Wellness Posture Injury Prevention Boxing TRX Sports Performance Training Cross Training Corrective Exercise Portuguese Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Arthritis Asthma Autism Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Congestive Heart Failure Depression Diabetes Disordered Eating Recovery Eating Disorders Epilepsy Fibromyalgia Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Obesity Osteoporosis Paraplegia Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking MMA/Kickboxing Fights Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Triathlons Weddings NCSF Certified Personal Trainer CPR/AED Bachelor of Science Sports Medicine Journalism Broadcast Media Nutrition Nutrition Specialist Nutrition Certification Nutrition for Obese and Overweight Populations Sports Nutrition Fitness Nutrition Weight Loss Specialist Weight Training Progressive Bodyweight Bodyweight Certification Bodybuilding and Fitness Competition Stage Prep IFBB Pro Bikini, WBFF Pro Bikini Health and Wellness Certified Healthy Intermittent Fasting & Keto Coach Health Coach Certified Health Coach Life Coach TRX Master Trainer Mindfulness Meditation

1-on-1 Training from
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Hi, I'm Jayne Gomez, a dedicated fitness trainer passionate about helping you live a healthier, more confident life. As a seasoned fitness professional and athlete and fitness c... +Read More

$149
Per Session

Michael Alvarez

45 Reviews

Virtual PST

Outdoor & In-Home

Michael, "The Wolf Of Fitness," is an exclusive personal trainer in the Los Angeles area. Michael has been able to build a vast amount of supporters and clientele putting him in the spotlight. After hundreds of successful... +Read More

Michael, "The Wolf Of Fitness," is an exclusive personal trainer in the Los Angeles area. Michael has been able to build a vast amount of supporters and clientele putting him in the spotlight. After hundreds of successful client transformations and reviews, he has now been Rated Top Trainer in Los Angeles from 2016-2019  Involved in the health and fitness industry since the age of 16, he has contributed to different fitness companies such as GNC, Total Nutrition, and Jenny Craig Weight Loss Locations all around the nation! Michael is now the proud founder of Healthy Made Easy HME™and CEO of PERFITNESS™ one of Los Angeles's best personal training companies.     <span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: avenir-lt-w01_85-heavy1475544, avenir-lt-w05_85-heavy, sans-serif;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: #caa161;">CEO & OWNER <span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: avenir-lt-w01_85-heavy1475544, avenir-lt-w05_85-heavy, sans-serif;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 40px;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; letter-spacing: 0em;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 48px;">Michael Alvarez <div id="comp-lgtjyg53" class="KcpHeO tz5f0K comp-lgtjyg53 wixui-rich-text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px 0px 47px calc(50% - 244.5px); outline: 0px; padding: 0px; vertical-align: baseline; pointer-events: none; min-height: var(--min-height); min-width: var(--min-width); overflow-wrap: break-word; position: relative; left: -34px; grid-row-start: 3; grid-column-start: 1; grid-row-end: 4; grid-column-end: 2; justify-self: start; align-self: start; width: 523px; height: auto; font-family: Arial, Helvetica, sans-serif; font-size: 10.588235px;" data-testid="richTextElement"> <p class="font_7 wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; pointer-events: auto; font-size: 15px; line-height: 1.6em; color: #7b7b7b; letter-spacing: 0em;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: #000000;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: avenir-lt-w01_35-light1475496, avenir-lt-w05_35-light, sans-serif;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; letter-spacing: 0em;">A self-professed work-a-holic who isn’t afraid to fail, Michael Alvarez (Wolf of Fitness) left home when he was 14, and by the age of 19, was the living embodiment of the self-made American dream. With a passion for wellness and natural business acumen, he found astonishing success on the body-conscious streets of Miami, helping the city’s top echelon change their bodies through diet, supplements, and personal training. Michael has experienced the highs and lows of success and has used the lows to propel himself even higher than he was before. He has made a name for himself bi-coastally; training high-achieving professionals who love a good challenge and have mastered everything—except their own bodies. His business savvy and passion for inspiring true change are well-documented in his active social media feed. Michael can be proud of various achievements in his field, including contributing to top fitness and lifestyle companies like GNC, Total Nutrition, and Jenny Craig; being named Best Trainer in Los Angeles for the past 7 years, and serving as Owner and CEO of PERFITNESS™ and HME™ <span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-style: italic;">Healthy Made Easy  </div>     Strength Training Weight Loss Sports Performance Training Core and Balance Nutrition Flexibility and Mobility Muscular Definition Muscle Gain Cardiovascular Conditioning Stress Reduction Wellness Corrective Exercise Functional Training Boxing Posture Kettlebells TRX Pilates Yoga Massage Myofascial Release Kickboxing Cross Training Injury Prevention CrossFit Barre Dance Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NCSF Certified Personal Trainer NCCPT Certified Personal Trainer Weight Training Weight Loss Specialist Walking Coach WNSO Muscle Model Pro Health Coach HPI Human Potential Coach Mindfulness Meditation Water Aerobics Wellcoach Certified Fitness Coach Whole Body Vibration Training Weightlifting Wise Seminar Wellcoaches Health & Wellness Coach WFA Nutrition & Lifestyle Management Nutrition Certification Nutrition for Obese and Overweight Populations Fitness Nutrition IFBB Certified Personal Trainer Performance Therapist Sports Performance Specialist Oxygen Magazine Contributor, Eat This Not That Contributor Muscle Pump Hypertrophy BS in Health Science

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Michael, "The Wolf Of Fitness," is an exclusive personal trainer in the Los Angeles area. Michael has been able to build a vast amount of supporters and clientele putting him in... +Read More

$299
Per Session

Mark de Alexander

37 Reviews

Outdoor & In-Home

Hi! My expertise is based on academic education combined with 16 years’ experience as an athlete and coach. I genuinely love my job, that is why I always give my best to my clients. I am fueled by sin... +Read More

Hi! My expertise is based on academic education combined with 16 years’ experience as an athlete and coach. I genuinely love my job, that is why I always give my best to my clients. I am fueled by sincere enthusiasm for this profession. I provide exercise and nutrition guidance that allow my clients being healthy for life, preventing injuries.  No shortcuts -> no injuries -> no relapses. Resume available upon request. EDUCATION: - Bachelor of Science Degree in Kinesiology, Stockholm University. - Associate Degree in Nutrition, University of Milan. - UCLA Fitness Graduate - ACE Certified Health Coach - ACE Nutritionist  - ACE Seniors Fitness Specialist - ACE Functional Training Specialist - ACE Certified Personal Trainer SPECIALTIES: - Strength and Conditioning: resistance, aerobic, power, flexibility and mobility training. - Seniors Fitness  - Postural Fix / Corrective Exercise / Balance Training  - Post Rehab  - Weight Loss / Muscle Gain (body transformation) - Injury Prevention - Joint Health - Core Stability - Tailored Nutritional Strategies  - Anti-Aging Protocols - Supplements Guidance - Tennis Conditioning  - Golf Conditioning  - Running Conditioning - Sleep Coaching - Stress Management - Performance Nutrition  Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Muscular Definition Muscle Gain Posture Kettlebells TRX Kickboxing Cross Training Stress Reduction Wellness Corrective Exercise CrossFit Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement Men Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Runners Seniors Women Youth Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hip Pain/Issues Hypertension Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Prediabetes Rotator Cuff Issues Sciatica Shoulder Issues Stress Figure/Bodybuilding Competitions Running Races (Marathons) Soccer Tennis Weddings ACE Certified Personal Trainer UCLA Fitness Instructor ACE Functional Training Specialist ACE Senior Fitness Specialist ACE Certified Personal Trainer CPR/AED

1-on-1 Training from
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Hi! My expertise is based on academic education combined with 16 years’ experience as an athlete and coach. I genuinely love my job, that is why I always give my... +Read More

$149
Per Session

Aaron Guy

26 Reviews

Virtual PST

Outdoor & In-Home

Gym

Elite Trainer, Aaron Guy believes that metabolic exercises, a balanced nutritional program, stress reduction and proper rest and recovery are the foundation to your healthy lifestyle program. As your fitness and lif... +Read More

Elite Trainer, Aaron Guy believes that metabolic exercises, a balanced nutritional program, stress reduction and proper rest and recovery are the foundation to your healthy lifestyle program.  As your fitness and lifestyle coach Aaron will provide you with unparalleled direction along with the tools to safely and successfully accomplish your fitness and lifestyle needs. By effectively looking at your overall lifestyle, Aaron can make the necessary adjustments to incorporate the proper tools to effectively and safely help you reach all of your fitness goals. By teaching your body to become more metabolic thru proper movement, nutritional guidance and stress reduction you can transform your body into a metabolic machine. This process allows your body to become more effective at burning body fat and building lean body mass when you are NOT at the gym. Are you ready to take your fitness to the next level? Aaron has trained a highly professional and discerning client base that has included an Executive Producer for "The Oprah Winfrey Show", The Senior VP for Gap, North America, the CEO and owner of Molitor Financial Group, an Executive Vice President for Weber Shandwick PR, a renowned PhD, author and Department Chair at the University of Chicago, a Boston Marathon Competitor and a Division I Big 10 College Athlete. - Coached by IFBB Pro and Illinois NPC Chairman, Chuck Sanow for over 3 years and through 3 NPC Bodybuilding Competitions. Strength Training Weight Loss Muscular Definition Kettlebells Functional Training Core and Balance Nutrition Flexibility and Mobility Muscle Gain Posture TRX Sports Performance Training Myofascial Release Cross Training Injury Prevention Corrective Exercise Actors Beginners Bodybuilders LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Rehab Runners Seniors Women Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Hiking Obstacle Courses Running Races (Marathons) Weddings PTA Global Certified Personal Trainer NASM Certified Personal Trainer NASM Master Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist Kettlebell Concepts Level 1 USA Weightlifting Sports Performance Coach

1-on-1 Training from
$119
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Elite Trainer, Aaron Guy believes that metabolic exercises, a balanced nutritional program, stress reduction and proper rest and recovery are the foundation to your healthy life... +Read More

$149
Per Session

Alex Jamal

23 Reviews

Outdoor & In-Home

I am Alex, I live in Los Angeles, California. I am a certified personal fitness trainer and strength & conditioning coach. I am a nutritionist, a a men's physique international competitor, an elite athlete trainer, an... +Read More

I am Alex, I live in Los Angeles, California. I am a certified personal fitness trainer and strength & conditioning coach. I am a nutritionist, a a men's physique international competitor, an elite athlete trainer, and a published author. I always had a passion for sports and have been an athlete all of my life which has led me to dedicate myself to fitness and health. I believe in hard work and education. I received a bachelor of science degree in sports and exercise nutrition from Oxford Brookes University in Oxford, England. I have been blessed in my life to know such accomplished and inspirational people with whom I also consider friends. I train top celebrities, elite athletes and professional and successful business men and women. I have competed in the world's most prestigious competitions. I have been published on covers of books, magazines, newspapers and have been on numerous television and radio shows. I always believe that a man can achieve what he aspires to as long as he has no barriers, the right mindset and tunnel vision. My calling is to share my knowledge with others and to help change lives for the better and in many cases, save lives. Health is wealth and I am a messenger. Nutrition Strength Training Muscular Definition Muscle Gain Arabic French Italian Actors Beginners Bodybuilders Men Student-athletes Women Youth Artificial Hips Back Pain/Issues Diabetes Hamstring Issues ISSA Certified Personal Trainer ISSN Certified Sports Nutritionist

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$29
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I am Alex, I live in Los Angeles, California. I am a certified personal fitness trainer and strength & conditioning coach. I am a nutritionist, a a men's physique internatio... +Read More

$99
Per Session

Sara Feldman

23 Reviews

Virtual PST

Outdoor & In-Home

Gym

With two decades immersed in the fitness world, I've spent the last decade passionately shaping lives as a dedicated trainer and coach. My journey has been an exhilarating one, filled with opportunities to collaborat... +Read More

With two decades immersed in the fitness world, I've spent the last decade passionately shaping lives as a dedicated trainer and coach. My journey has been an exhilarating one, filled with opportunities to collaborate with remarkable individuals on their fitness odysseys. What sets me apart is my firm belief in holistic strength, emphasizing not just physical prowess but also mental fortitude. I'm a firm advocate of the incredible synergy between mind and muscle, helping you unlock your full potential. Together, we'll cultivate healthy habits, one workout at a time, one meal at a time, setting you on a path your body will undoubtedly thank you for in the days to come. Choose me as your trainer, and let's embark on a transformative journey towards a stronger, healthier you.   Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Injury Prevention Wellness Hebrew Actors Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Middle-aged Military Models Overweight/ Obese Post-rehab Student-athletes Women Youth Addiction Anxiety Back Pain/Issues Chronic Pain Depression Lower Body Pain/Issues Hiking Weddings First Aid ISSA Certified Personal Trainer personal training cert

1-on-1 Training from
$79
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With two decades immersed in the fitness world, I've spent the last decade passionately shaping lives as a dedicated trainer and coach. My journey has been an exhilarating ... +Read More

$149
Per Session

Michael Hofman

22 Reviews

Outdoor & In-Home

Gym

WELCOME! (COVID FRIENDLY SOLUTIONS AVAILABLE!) If you are looking for a trainer that means you are looking for these things… EXPERTISE STRATEGY + MOTIV... +Read More

WELCOME! (COVID FRIENDLY SOLUTIONS AVAILABLE!)       If you are looking for a trainer that means you are looking for these things…       EXPERTISE       STRATEGY + MOTIVATION       CHANGE       I became a trainer  because I have these SOLUTIONS and I want to see you make those positive changes!  I have not always had the skills or the inherent knowledge needed to achieve any and all fitness related goals.  I developed these things as I went along.  I DEVELOPED a healthy relationship with food.  And, I developed the lifestyle, attitude, and the outlook that I needed to be where I am today.         AS A CLIENT you will be put on a program that will change your attitude and help you become mentally and physically strong.  When you sign up, you will be assigned workout programs that really make a difference.  Food advice that respects balance and values a healthy relationship with food.  And be promoted to develop lifestyle choices that will stick with you for long after our training sessions.        IG - Thrivefitnessandnutrition Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Core and Balance Nutrition Strength Training Muscular Definition Muscle Gain Stress Reduction Wellness Boxing Spanish Actors Beginners Brides-to-be Dancers Men Models Overweight/ Obese Runners Seniors Women Youth ADHD Ankle Injury Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Epilepsy Hernia Limited Mobility Lower Body Pain/Issues Neuropathy Obesity Rotator Cuff Issues Shoulder Issues Stress Baseball Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Skiing Snowboarding Soccer Softball Tennis Triathlons Weddings NASM Certified Personal Trainer BA in Psychology Precision Nutrition Level 1 AFAA Group Fitness Instructor Mad Dogg Certified Spinning instructor CPR/AED

1-on-1 Training from
$149
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WELCOME! (COVID FRIENDLY SOLUTIONS AVAILABLE!) If you are looking for a trainer that means you are looking for these things… EXP... +Read More

$149
Per Session

Cornelia Hanes

21 Reviews

Virtual PST

Outdoor & In-Home

My name is Cornelia and I am a NASM personal trainer and former elite swimmer living in LA, originally from Sweden. I love helping people find a healthier lifestyle and a healthy mindset around working out. Each se... +Read More

My name is Cornelia and I am a NASM personal trainer and former elite swimmer living in LA, originally from Sweden.   I love helping people find a healthier lifestyle and a healthy mindset around working out. Each session is uniquely designed for you and your goals. Everyone's body is different, and everyone's journey is different, but I train people to love their bodies where they are while working towards their goals. I want to make working out fun for you, and I'm always going to push you in an encouraging way. I'm all about improving your mood, your confidence, and your quality of life.   I have a full gym in my garage in Culver City that I would love to welcome you too! My availability varies, so please feel free to message me directly on here in case you don't see a time slot that you would like to schedule a session for. My clients range in all ages and I do travel to clients if that is more convenient for you.      If you have any questions at all, please don't hesitate to contact me! I look forward to meeting you and helping you along your fitness journey!                 Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Wellness Functional Training Injury Prevention Stress Reduction Swedish Actors Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Student-athletes Women Anxiety Asthma Back Pain/Issues Bad Posture Diastasis Recti Hamstring Issues Hip Pain/Issues Knee Pain/Issues Limited Mobility Pregnancy Stress Boot Camp Hiking Skiing Snowboarding Swimming Races Triathlons Weddings NCAA Swimmer CPR/AED NASM Certified Personal Trainer BFA in Arts Management

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$119
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My name is Cornelia and I am a NASM personal trainer and former elite swimmer living in LA, originally from Sweden. I love helping people find a healthier lifestyle and a... +Read More

$149
Per Session

Samantha Coppola

17 Reviews

Outdoor & In-Home

Hi! I’m Samantha and am a NASM Certified personal trainer and certified integrative nutrition health coach. If you don't have a gym in your building, I have a membership at 24 Hour Fitness that allows gu... +Read More

Hi! I’m Samantha and am a NASM Certified personal trainer and certified integrative nutrition  health coach. If you don't have a gym in your building, I have a membership at 24 Hour Fitness that allows  guests that we can use for training if you prefer! I also develop GREAT in-home workouts we can execute right in your living room or even outdoors! Whether you’re looking to lose weight, tone and define or gain muscle or just live a healthier lifestyle, I’m your coach!       I constantly encourage my clients to live and work towards their fullest potentials, challenging them in  safe and healthy progressive ways; so they get the results the want in the quickest amount of time! Depending how the individual responds and learns, I always find a clear way to communicate and explain which exercises are targeting which muscle groups. I am super outgoing and driven and make it a point to make working out a fun and positive experience as possible, in hopes of my clients leading healthier, happier lives! My hours are super flexible and I WILL Deliver results. Can’t wait to meet you!       In addition to having clients that have lost aywhere from 2 pant sizes to 25 pounds with me, have developed the strength to do pullups or heavy squats on the rack, i myself have lost 12lbs and my body has transformed immensely in the past year from smart eating to intensifying my workouts! I have faced the same problems many of you either have or are facing; not seeing the results you want even while busting your butt in the gym and eating less and IT IS FRUSTRATING. Not to worry, there is a smarter way to achieve your goals and get the body you want with some guidance and direction. I GOT YOU! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Corrective Exercise Injury Prevention Stress Reduction Wellness Actors Beginners Brides-to-be LGBTQIA Men Overweight/ Obese Pre/post-natal Seniors Women Youth Back Pain/Issues Bad Posture Depression Headaches/Migraines Hypertension Knee Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Pregnancy Shoulder Issues Stress TMJ Boot Camp Hiking Obstacle Courses Softball Triathlons Weddings CPR/AED NASM Certified Personal Trainer NASM Nurtition Coach NASM Corrective Exercise Speciaist IIN Certified Health Coach

1-on-1 Training from
$149
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Hi! I’m Samantha and am a NASM Certified personal trainer and certified integrative nutrition health coach. If you don't have a gym in your building, I have a member... +Read More

$149
Per Session

Natalie M

14 Reviews

Outdoor & In-Home

Gym

Hi! I am a certified trainer based in Los Angeles, but I train clients all over the country virtually! I specialize in leaning, toning, no bulking... and my signatures are sculpting abs and lifting glutes! My workouts are... +Read More

Hi! I am a certified trainer based in Los Angeles, but I train clients all over the country virtually! I specialize in leaning, toning, no bulking... and my signatures are sculpting abs and lifting glutes! My workouts are tailored specifically for each client's needs and goals - including specialized stretches and PT exercises if needed :)   PLEASE NOTE: Posted rates are for 45-MINUTE SESSIONS. PLEASE NOTE: for in-person training, a travel surcharge of $20 will automatically be added. (Surcharge not applicable if you sign up for virtual training or if you come to my gym in DTLA!) SCHEDULING: If you don't see the time you want on my availability calendar, always ask! You never know if there's been a last-minute cancellation or shift in the schedule! WORKOUTS SPECIALIZED FOR YOU: If you have something very specific you are prepping for... if you have a style of training you've done in the past and loved (or vice versa)... if your knee is acting up and you need to lay off it for a session or two... always let me know! I will tailor our sessions to meet your needs and goals - however often they change! ANYWHERE TRAINING: Whether you have a fully stocked gym or NO equipment - I can give you effective workouts using whatever equipment you have! I train my clients everywhere! Travel workouts in hotel rooms, lunch-break workouts in offices, outdoor workouts on the beach or at the park... I have even trained clients a few times in hotel bathrooms (no joke) if they don't want to wake their significant others or kiddos!   THINGS MY CLIENTS MOST OFTEN SAY ABOUT MY TRAINING:  * "I love how you challenge and encourage me but not like a drill sergeant!"  * "You're great at pivoting in the moment depending on what environment I'm in, what equipment I have access to, and what is going on with my body that day."  * "I appreciate how you are flexible and understanding with my crazy schedule!"  * "I like how you always check in with how my body is feeling and make sure to address any issue I'm having that day!"  * "I love how you are so accessible - I can text you a question about nutrition or ask you for a reminder on how to do an exercise, and you are always happy to answer and even send me demo videos for no extra charge!!"   THINGS CLIENTS MOST OFTEN TELL ME THEY NOTICE ABOUT THEIR BODIES AFTER TRAINING WITH ME:  * Lifted, strong glutes (I get TONS of reports of boyfriends /husbands noticing this one!)  * Better posture  * Toned shoulders and back muscles (even that stubborn "bra-fat" area!)  * Abs (clients tell me all the time that they have never seen their ab definition until working out with me)  * Leaner legs (a lot of my female clients say that their thighs have bulked up with past trainers who don't understand women's bodies as well as I do... They notice pretty quickly that my workouts succeed in leaning out and toning their legs)  * Less lower back pain (I am very protective of your body and understand that most of us experience lower back pain from time to time - I incorporate back stretching and strengthening exercises into my workouts!)  * My focus on GOOD FORM! (I am continously watching and correcting your form on each exercise so you get the most out of the movement and don't risk injury!) Strength Training Weight Loss Flexibility and Mobility Muscular Definition Injury Prevention Stress Reduction Core and Balance Muscle Gain Posture Functional Training Sports Performance Training Cross Training Wellness Actors Beginners Brides-to-be Dancers Men Middle-aged Models Peri/Post-menopausal Pre/post-natal Seniors Student-athletes Women Youth ADHD Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Eating Disorders Hamstring Issues Hip Pain/Issues Limited Mobility Lower Body Pain/Issues Pregnancy Stress Boot Camp Gymnastics Hiking Obstacle Courses Weddings The Cooper Institute Certified Personal Trainer

1-on-1 Training from
$99
Per Session
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Hi! I am a certified trainer based in Los Angeles, but I train clients all over the country virtually! I specialize in leaning, toning, no bulking... and my signatures are sculp... +Read More

$99
Per Session

Jackie Hackett

5 Reviews

Virtual PST

Outdoor & In-Home

Hi, my name is Jackie Hackett and I believe living a healthy lifestyle begins from within. My 3 pillars to health include nutrition, movement, and mindset. I believe in intutiive eating and mindful movement. I want you to... +Read More

Hi, my name is Jackie Hackett and I believe living a healthy lifestyle begins from within. My 3 pillars to health include nutrition, movement, and mindset. I believe in intutiive eating and mindful movement. I want you to enjoy the exercise you perform and ensure it's the right one for you, whether it's yoga, weight lifting, HIIT, sports, or something else. I have a Masters degree in Nutritional Science and previously worked at Kaiser Permanente in outpatient. I now own and operate my private practice in nutrition health coaching. When I'm not cooking, reading nutrition articles, or working out you can find me traveling the world exploring exotic cultures and enjoying music! Nutrition Strength Training Weight Loss Muscle Gain Posture Sports Performance Training Wellness Chinese Beginners Brides-to-be Men Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Back Pain/Issues Limited Mobility Basketball Snowboarding Weddings NASM Corrective Exercise Specialist NASM Nutrition Specialist NASM Certified Personal Trainer BA in Psychology BA in Sociology MS in Nutritional Science Certified Intuitive Eating Counselor

1-on-1 Training from
$149
Per Session
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Hi, my name is Jackie Hackett and I believe living a healthy lifestyle begins from within. My 3 pillars to health include nutrition, movement, and mindset. I believe in intutiiv... +Read More

$149
Per Session

Amanda Schwartz

4 Reviews

Virtual PST

Outdoor & In-Home

Achieving the body you've always wanted is hard when you don't like working out, don't know what to do to achieve the best results possible, and you're just guessing because you may have heard some helpful tips from a tra... +Read More

Achieving the body you've always wanted is hard when you don't like working out, don't know what to do to achieve the best results possible, and you're just guessing because you may have heard some helpful tips from a trainer.        I understand your struggles and busy lifestyle. I understand you want to she'd fat and tone up, don't want to give up time with family and days or nights with friends. I understand that you need to be held accountable so you can stay on track and achieve the body you've always wanted. You need a trainer that understands, but most importantly, you need a trainer that gets you results quick!       I give more than just one hour sessions. Small changes will give you big results and I'll share all my knowledge and how to implement that into your life without sacrificing time and enjoyment. I help with nutrition and give you workout programs when you're traveling As well.       I'm dedicated to transforming your body and mind. I've trained all age groups, young and older. I adjust each and every workout to cater to your individual needs. Seeing every one of you succeed is what inspires me everyday. I love what I do any I can't wait to work with you.    I create workouts using knowledge from all fitness concepts to make it fun and result driven. I have a formula I've been using for 10+ years can be changed and manipulated based on your individual lifestyle and goals. Concepts include strength training, Pilates, yoga, agility training, kettlebell work, HIIT, breath work, stress work, functional training, balance, fexibility, and mobility training.        Shoot me a message and I'd be glad to answer any questions.                     Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Pilates Yoga Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Nutrition Sports Performance Training Massage Cross Training Stress Reduction Wellness CrossFit Barre Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Celiac Disease Chronic Pain Crohn's Disease Depression Disordered Eating Recovery Eating Disorders Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hernia Hip Pain/Issues Hypertension Hyperthyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Muscular Dystrophy Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke recovery Tennis Elbow TMJ Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Certified Personal Trainer CPR/AED/First Aid BA in Psychology Theater Weight Loss Specialist Mindfulness Meditation Nutrition Specialist Nutrition Certification NESTA Lifestyle and Weight Loss Management Coach Life Coach Lifestyle Consultant TRX Master Trainer NASM Master Trainer Healthy Steps For Older Adults by SilverSneakers Older Adult Strength Specialist DSW Physical Activity Instruction of Older Adults Strength Coach Healthy Intermittent Fasting & Keto Coach Weight Training Muscle Activation Techniques Specialist NASM Certified Group Fitness Instructor NSCA Certified Strength and Conditioning Specialist

1-on-1 Training from
$69
Per Session
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Achieving the body you've always wanted is hard when you don't like working out, don't know what to do to achieve the best results possible, and you're just guessing because you... +Read More

$119
Per Session

Hetty Diep

4 Reviews

Outdoor & In-Home

My name is Hetty and welcome to my life.If you are anything like me, you are constantly seeking for a peace of mind, while, fulfilling your purpose in life. Sometimes, you find yourself caught up in the every day hustle, ... +Read More

<p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 15px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;">My name is Hetty and welcome to my life. <p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;">If you are anything like me, you are constantly seeking for a peace of mind, while, fulfilling your purpose in life. Sometimes, you find yourself caught up in the every day hustle, and, you want to take a breath just to become centered again. <p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;">I know how it feels to want something so badly that you would do anything in your power to achieve it. I have been through the mountains and valleys of "getting healthy" - mentally, emotionally, physically, and spiritually. I am still on my journey, although time and time again, I have come back to the same remedies that cure me from my sufferings. These remedies are the same practices that I teach to help you achieve your optimal way of being.  <p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;">"Healthy" is not only a state of being, but, a state of mind, and, the way of life. It is not only moving and eating well, but, thinking and knowing in abundance. You once believed that everything was incredibly fascinating, and, anything was thoroughly possible. Today, your ability to tap into your inner wild-child, is the way you will thrive in the purest form of being.  <p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;">Let us commence...  <p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;">Wholesomely yours, <p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;">Hetty Diep Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Posture Corrective Exercise Flexibility and Mobility Boxing Kettlebells TRX Functional Training Yoga Myofascial Release Cardiovascular Conditioning Chinese Actors Beginners Brides-to-be Cancer Survivors Men Middle-aged Military Pre/post-natal Rehab Seniors Student-athletes Women Anxiety Asthma Back Pain/Issues Hip Pain/Issues Hypertension Knee Pain/Issues Lower Body Pain/Issues Osteoporosis Postural Issues Sciatica Boot Camp Obstacle Courses Weddings ACE Certified Personal Trainer Equinox Tier 3 Trainer TriggerPoint Certified Therapist BA in Art ACE Certified Fitness Nutrition Specialist Prenatal/Postnatal Senior Fitness Specialist

1-on-1 Training from
$119
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My name is Hetty and welcome to my life.If you are anything like me, you are constantly seeking for a peace of mind, while, fulfilling your purpose in life. Sometimes, you find ... +Read More

$119
Per Session

Mert Kurt

3 Reviews

Outdoor & In-Home

Hi everyone! I am Mert; I was a professional athlete. Right now I am helping people to achieve their fitness goals! +Read More

1-on-1 Training from
$119
Per Session
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Hi everyone! I am Mert; I was a professional athlete. Right now I am helping people to achieve their fitness goals! +Read More

$119
Per Session

Cyril Nicola

2 Reviews

Virtual PST

Outdoor & In-Home

Growing up I played several sports and delt with a variety of injuries which is what attracted me to kinesiology as a field of study. I then got my personal training certification from NASM. Currently I work along side ch... +Read More

Growing up I played several sports and delt with a variety of injuries which is what attracted me to kinesiology as a field of study. I then got my personal training certification from NASM. Currently I work along side chiropractors and sports medicine doctors helping with pre and post rehab patients, high level athletes, and everything in between. This experience helped me get a better understanding of how injuries occur, but also how to better prevent them from occurring with stability and strength. Core and Balance Strength Training Flexibility and Mobility Functional Training Sports Performance Training Injury Prevention Arabic Actors Beginners Bodybuilders Disabled Law Enforcement Men Middle-aged Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Youth Addiction Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Neuropathy Osteoporosis Shoulder Issues Baseball Basketball Lacrosse Police Academy/Military/Firefighter/EMT Powerlifting Competitions Soccer Tennis NASM Certified Personal Trainer BS in Kinesiology

1-on-1 Training from
$99
Per Session
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Growing up I played several sports and delt with a variety of injuries which is what attracted me to kinesiology as a field of study. I then got my personal training certificati... +Read More

$99
Per Session

Nico Pichardo

2 Reviews

Outdoor & In-Home

Hi! I'm Nico and I'm a Los Angeles based trainer originally from Miami FL. After attending Florida State University, I came to Los Angeles experiencing back pain, as many do, and became dedicated to fixing and transformin... +Read More

Hi! I'm Nico and I'm a Los Angeles based trainer originally from Miami FL. After attending Florida State University, I came to Los Angeles experiencing back pain, as many do, and became dedicated to fixing and transforming the way my body functions. After years of hard work and consistency, I changed my life, and no longer experience pain. During this time, I have acquired the knowledge to help anyone experiencing pain as well as anyone who simply wants to improve their general fitness. I have worked for Equinox over the last year and transformed my clients' lifestyles and approaches to fitness. Changing my life has inspired me to help others- no one should have to go through life with limitations. I want to empower you to live your best life, both physically and mentally! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Dancers Men Middle-aged Military Models Post-rehab Rehab Runners Seniors Student-athletes Women Youth Ankle Injury Anxiety Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Hamstring Issues Hernia Hip Pain/Issues Hip Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Baseball Basketball Running Races (Marathons) Soccer Surfing Tennis NASM Certified Personal Trainer BS in Finance Ian Markow Method Weck method RMT Weck Method Qualification Alex Effer Mentorship Training and Rehabilitation Landmine University Levels 1 & 2 Certified

1-on-1 Training from
$29
Per Session
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Hi! I'm Nico and I'm a Los Angeles based trainer originally from Miami FL. After attending Florida State University, I came to Los Angeles experiencing back pain, as many do, an... +Read More

$119
Per Session

Paul Kongjaroon

1 Reviews

Outdoor & In-Home

My name is Paul, and I want to train with you to help you meet your personal fitness goals. I am a former muay thai fighter from Thailand and I have competed multiple sports including muay thai (Thai kickboxing) and... +Read More

My name is Paul, and I want to train with you to help you meet your personal fitness goals. I am a former muay thai fighter from Thailand and I have competed  multiple sports including muay thai (Thai kickboxing) and bodybuilding. I specialize in helping my clients lose weight, gain muscle, and train for specific sports. I can get you there in the quickest, safest possible way, and I can take you to the next level I'm motivated, energetic, and results oriented certified trainer. I will be there with you every step of the way to guide you, educate you, and most importantly to motivate you so that you never fall short of your goals. •24 / 7 on Call Nutritional Questions •Everyday Personalized  Meal Plans •Nutritional Changes for a Better Lifestyle I am available for training throughout the South Bay of Los Angeles  (Redondo Beach, Manhattan Beach, Hermosa Beach, Marina del Rey, Santa Monica, Torrance, Long Beach, Palos Verdes, Beverly Hills, West Los Angeles, Westwood, Bel Air, Brentwood, Pacific Palisades and more) and have been training for over 20 years I specialize in: *Building Muscle *Toning &Weight Loss * Fitness Competition *Sport Specific Training *Mixed Martial Arts (MMA) Conditioning *Nutritional Counseling * Speed, Agility and Quickness * Balance and Coordination Training *TRX Training * Medicine Ball Training *Toning &Weight Loss *Indoor/Outdoor Training *Individual and Group Training Sessions *Personal Training in your home, apartment and Office *Senior Fitness Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Wellness CrossFit Actors Beginners Bodybuilders Law Enforcement Men Middle-aged Military Models Overweight/ Obese Seniors Student-athletes Women Youth ACL tear Alzheimer's Amputation Ankle Injury Anxiety Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Cardiac Rehab Depression Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Figure/Bodybuilding Competitions Hiking Martial Arts Tournaments MMA/Kickboxing Fights Weddings CPR/AED Nutrition Certification Senior Fitness Specialist Certified Youth Training ISSA Certified Personal Trainer

1-on-1 Training from
$119
Per Session
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My name is Paul, and I want to train with you to help you meet your personal fitness goals. I am a former muay thai fighter from Thailand and I have competed multiple spor... +Read More

$119
Per Session

Lorson Metelus

1 Reviews

Outdoor & In-Home

Hello, hello! My name is Lorson Metelus, I am a bodybuilder and personal trainer with a true passion for all things fitness. If you're looking for a serious trainer who knows exactly what they're doing, you've come to the... +Read More

Hello, hello! My name is Lorson Metelus, I am a bodybuilder and personal trainer with a true passion for all things fitness. If you're looking for a serious trainer who knows exactly what they're doing, you've come to the right place. My program is all-inclusive, and includes custom macro planning, personalized workouts designed specifically to help you achieve your goals, and nutrition support to ensure that your body is getting exactly what it needs. So if you're ready to take your fitness journey to the next level, let's elevate together! Talk to you soon! Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain French Actors Beginners Bodybuilders LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Student-athletes ADHD Ankle Injury Back Pain/Issues Bad Posture Bone/Joint Injury Fibromyalgia Hamstring Issues High Blood Pressure Hip Replacement Hyperthyroidism Limited Mobility Lower Body Pain/Issues Obesity Shoulder Issues Tennis Elbow Figure/Bodybuilding Competitions Olympic Weightlifting Police Academy/Military/Firefighter/EMT Nutrition Specialist Strength and Conditioning Coach CPR/First Aid NASM Certified Personal Trainer

1-on-1 Training from
$149
Per Session
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Hello, hello! My name is Lorson Metelus, I am a bodybuilder and personal trainer with a true passion for all things fitness. If you're looking for a serious trainer who knows ex... +Read More

$149
Per Session

Jean Elie C

1 Reviews

Outdoor & In-Home

Hi there!!! 20+ years experience In health/fitness/trainingFrench, from Paris. I am passionate about helping others reach their fitness and nutrition goals. I am flexible and like to work with people that need an extra bo... +Read More

Hi there!!! 20+ years experience In health/fitness/training French, from Paris. I am passionate about helping others reach their fitness and nutrition goals. I am flexible and like to work with people that need an extra boost to reach their goals, loose weight, improve core/ balance and stay healthy in general. I don’t think you have to be super fit to be healthy, every body type is different and I believe communication is key to track your pace and progress. I work with women and men from multiple backgrounds who try to loose weight, get fitter and stay HEALTHY in general for longevity and continuous YOUTH. Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Injury Prevention Stress Reduction Wellness French German Beginners Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Seniors Women Arthritis Asthma Back Pain/Issues Bone/Joint Injury Chronic Pain Obesity ACE Certified Personal Trainer Masters of Science

1-on-1 Training from
$29
Per Session
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Hi there!!! 20+ years experience In health/fitness/trainingFrench, from Paris. I am passionate about helping others reach their fitness and nutrition goals. I am flexible and li... +Read More

$99
Per Session

Riley Smith

1 Reviews

Virtual PST

Outdoor & In-Home

We Get 1% Better Everyday! I am a former professional football player, now highly accomplished Certified Personal Trainer and Strength Coach with a huge passion for fitness and sports performance. As a former professional... +Read More

We Get 1% Better Everyday! I am a former professional football player, now highly accomplished Certified Personal Trainer and Strength Coach with a huge passion for fitness and sports performance. As a former professional football player, I have leveraged my personal experiences and extensive education to develop innovative training programs that have transformed the lives of over 2,000 athletes (everybody is an athlete to me) across the world! I hold a Bachelor's degree in Kinesiology, which has provided me with an in-depth understanding of human movement and physical capabilities. This knowledge base, combined with an insatiable thirst for learning, has led me to obtain over 6 prestigious certifications, including the Certified Strength and Conditioning Specialist (CSCS), National Academy of Sports Medicine (NASM), Precision Nutrition, and Functional Movement Systems (FMS). My diverse skill set ensures that my clients receive tailored coaching that factors in their unique needs and goals, while also maximizing injury prevention and performance optimization. Throughout my career, I have honed my ability to adapt my training methodologies and stay up-to-date with the latest research and technology developments. My commitment to continuous professional growth has made me a sought-after trainer, both at the gym and through online coaching programs. With experience guiding everyone from elite athletes to beginner fitness enthusiasts, my holistic approach focuses on building strength, power, endurance and overall athleticism in a sustainable and enjoyable manner. I understand that each client is unique, and so I customize programs that address their distinct needs and aspirations – whether that involves chasing personal bests, recovering from injury, or transitioning to a healthier lifestyle. With me as your personal trainer and strength coach, rest assured that you are in the hands of an experienced, versatile and compassionate professional. I am dedicated to helping you unlock your potential and enjoy the lasting benefits of an athletic, fit and strong body. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement Men Middle-aged Military Models Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth ACL tear Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Golfers Elbow Hamstring Issues Hernia Hip Pain/Issues Hip Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Plantar fasciitis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Tennis Elbow Baseball Basketball Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Olympic Weightlifting Powerlifting Competitions Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Tennis PTA Global Certified Personal Trainer ISSA Certified Personal Trainer CSCCA Strength and Conditioning Coach Certified NSCA Certified Strength and Conditioning Specialist Kinesiology Degree

1-on-1 Training from
$119
Per Session
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We Get 1% Better Everyday! I am a former professional football player, now highly accomplished Certified Personal Trainer and Strength Coach with a huge passion for fitness and ... +Read More

$149
Per Session

Trevor Labuschagne

1 Reviews

Virtual PST

Outdoor & In-Home

I firmly believe in the inherent ability of every individual to enhance their health and well-being. I understand the myriad challenges people face today, from sedentary lifestyles to complex health issues like obesity, c... +Read More

I firmly believe in the inherent ability of every individual to enhance their health and well-being. I understand the myriad challenges people face today, from sedentary lifestyles to complex health issues like obesity, cancer, coronary artery disease (CAD), and mental health concerns. The urgency to get fit and healthy has never been greater. Sedentary habits and poor health choices can lead to severe conditions like obesity, diabetes, and heart disease, significantly impacting your quality of life. But there’s hope, and it starts with taking action now. I try to bridge the gap between medical care and everyday wellness. We recognize the challenges that arise with treatments like semaglutide, which, while effective in managing conditions like type 2 diabetes and obesity, can lead to muscle loss. This underscores the importance of a holistic approach to health, one that includes not just medication but also cardiovascular fitness, strength training, balance improvement, and flexibility. Time is often a significant barrier to maintaining health and fitness. I understand that busy schedules can make it difficult to prioritize wellness. That’s why my personalized fitness plans are designed to integrate seamlessly into your life, ensuring that you can achieve your health goals efficiently and effectively, without compromising other responsibilities. I truly thrive on giving consistent support, feedback, encouragement and education beyond clinical confines. Personalized assistance tailored to each individuals needs so they can thrive in their day to day lives by crafting personalized fitness plans, promote mindful eating habits, and build stress resilience, empowering you to embrace sustainable lifestyle changes. Don't wait for health issues to escalate. Take proactive steps now. I am committed to guiding you towards a healthier, more active life. Your journey to fitness and well-being starts here,  today.     Core and Balance Strength Training Weight Loss Cardiovascular Conditioning Injury Prevention Corrective Exercise Beginners Cancer Survivors Middle-aged Overweight/ Obese Peri/Post-menopausal Rehab Runners Women ACL tear Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Celiac Disease Chronic Pain Crohn's Disease Diabetes Diastasis Recti Hamstring Issues Heart Attack High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Hyperthyroidism Hypothyroidism Joint Replacement Neck Pain Obesity Osteoporosis Plantar fasciitis Prediabetes Pregnancy Sciatica Shoulder Issues Stress Bike Races Hiking Rugby Running Races (Marathons) Skiing Snowboarding Soccer Surfing Swimming Races Tennis Triathlons Weddings CPR/AED NASM Corrective Exercise Specialist Health Coach ACE Special Populations , NASM Weight Loss Management Specialist , Sport Performance, Functional ,NASM Geriatric Spcialist , NASM Certified Personal Trainer Sports Managment

1-on-1 Training from
$119
Per Session
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I firmly believe in the inherent ability of every individual to enhance their health and well-being. I understand the myriad challenges people face today, from sedentary lifesty... +Read More

$149
Per Session

Freddy Badali

1 Reviews

Virtual PST

Outdoor & In-Home

Gym

25 years of personal training, nutritional coaching, hormonal, special requirements and fitness-oriented expertise. The ability to motivate and nurture discipline to others working toward accomplishing weight loss and wei... +Read More

25 years of personal training, nutritional coaching, hormonal, special requirements and fitness-oriented expertise. The ability to motivate and nurture discipline to others working toward accomplishing weight loss and weight gain goals. Design specific exercise routines and diet plans to match skill and learning levels of all clients. Skilled in personal program development and individual life and body assessments. Being an ex competitive bodybuilder, I know what it takes to get in shape, and stay in shape! Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain TRX Corrective Exercise Armenian Actors Beginners Bodybuilders Law Enforcement LGBTQIA Men Models Overweight/ Obese Student-athletes Women Youth Addiction Andropause Congestive Heart Failure Depression Stress Basketball Figure/Bodybuilding Competitions Olympic Weightlifting Powerlifting Competitions ISSA Certification #3211774 CPR and AED #3211780 Certified Nutrition Coach #1220841364 Certified ISSA Certified Personal Trainer

1-on-1 Training from
$119
Per Session
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25 years of personal training, nutritional coaching, hormonal, special requirements and fitness-oriented expertise. The ability to motivate and nurture discipline to others work... +Read More

$119
Per Session

Charlene Ciardiello

1 Reviews

Outdoor & In-Home

I have over a decade of experience & I have trained with NYC'S top fitness experts before branching out to LA. MY clientele have ranged from pre/post natal clients to early developing athletes looking to correct muscl... +Read More

I have over a decade of experience & I have trained with NYC'S top fitness experts before branching out to LA. MY clientele have ranged from pre/post natal clients to early developing athletes looking to correct muscle imbalances. my personal goal is to inspire my clients to break from plateaus, take risks and face their fears. I believe in a direct approach of tackling inner and outer obstacles head on while bringing excitement and humor to the challenge Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Functional Training Corrective Exercise Beginners Brides-to-be Men Middle-aged Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth ACL tear Anxiety Back Pain/Issues Bone/Joint Injury Breast Cancer Depression Knee Pain/Issues Lower Body Pain/Issues Obesity Weddings Venice Nutrition Certified Nutritionist NASM Certified Personal Trainer

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$29
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I have over a decade of experience & I have trained with NYC'S top fitness experts before branching out to LA. MY clientele have ranged from pre/post natal clients to early ... +Read More

$119
Per Session

Jordan Watts

1 Reviews

Outdoor & In-Home

Hi! My name is Jordan, also know as JiggyFit. My philosophy is not solely about achieving growth in fitness, but about personal successes. I want to be your motivator to becoming the best version of yourself in all aspect... +Read More

Hi! My name is Jordan, also know as JiggyFit. My philosophy is not solely about achieving growth in fitness, but about personal successes. I want to be your motivator to becoming the best version of yourself in all aspects of your life. The result of reaching your fitness goals will not be limited to great health. I aspire to help you cultivate a mentality of discipline and consistency that will transpire into other parts of your life. I look forward to being a part of your journey and being a witness to your evolution! Let’s Get Jiggy! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Actors Beginners Bodybuilders Dancers Men Military Models Student-athletes Women Bone/Joint Injury Knee Pain/Issues Limited Mobility Parkinson's Disease Stress Basketball Figure/Bodybuilding Competitions Powerlifting Competitions Bodybuilding and Fitness Competition Stage Prep CPR/AED/First Aid ACE Certified Personal Trainer BS in Mathematics

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$99
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Hi! My name is Jordan, also know as JiggyFit. My philosophy is not solely about achieving growth in fitness, but about personal successes. I want to be your motivator to becomin... +Read More

$99
Per Session

Matt Jackson

Virtual PST

Outdoor & In-Home

From boxing to high intensity circuits, Outdoor or at home. I aim to get the body moving, Activating Muscle and burning Fat. My goal is yours I want my client to have fun as well as feel great. But most importantly I want... +Read More

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$79
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From boxing to high intensity circuits, Outdoor or at home. I aim to get the body moving, Activating Muscle and burning Fat. My goal is yours I want my client to have fun as wel... +Read More

$79
Per Session

Jake Tiesler

Virtual PST

Outdoor & In-Home

I combine physical therapy, rehab, nutrition, powerlifting, bodybuilding and high intensity intervals determined by your individual requirements. I understand everyone is different and some people enjoy being pushed hard ... +Read More

1-on-1 Training from
$149
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I combine physical therapy, rehab, nutrition, powerlifting, bodybuilding and high intensity intervals determined by your individual requirements. I understand everyone is differ... +Read More

$149
Per Session

John Casler

Virtual PST

Outdoor & In-Home

I have been training clients for well over 30 years, specializing in Strength Conditioning and Body Sculpting. Your Body is not just your TEMPLE, it is your VESSEL and you must live, work, play, sleep, and exist in it eve... +Read More

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$79
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I have been training clients for well over 30 years, specializing in Strength Conditioning and Body Sculpting. Your Body is not just your TEMPLE, it is your VESSEL and you must ... +Read More

$79
Per Session

Rachel Butler-Green

Outdoor & In-Home

I am a professional dancer and Certified Strength and Conditioning Specialist who has worked in injury prevention and rehabilitation for 9 years. My philosophy as a trainer is to make sure you are not only challenged by y... +Read More

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$99
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I am a professional dancer and Certified Strength and Conditioning Specialist who has worked in injury prevention and rehabilitation for 9 years. My philosophy as a trainer is t... +Read More

$99
Per Session

Negus Woods

Outdoor & In-Home

Gym

I entered into the Personal Training business to help people feel better, move better and look better naked. I work with Men and Women of all ages with varying fitness, body and weight goals. A typical session with me can... +Read More

1-on-1 Training from
$134
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I entered into the Personal Training business to help people feel better, move better and look better naked. I work with Men and Women of all ages with varying fitness, body and... +Read More

$149
Per Session

Stefano Martinelli

Outdoor & In-Home

let's open your heart center and then everything will start to flow in your life. Dropping judgment is the most valuable choice of all +Read More

<p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">let's open your heart center and then everything will start to flow in your life. Dropping judgment is the most valuable choice of all <p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">  <p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">  Stress Reduction Wellness Nutrition Weight Loss Muscular Definition Muscle Gain Posture Myofascial Release Injury Prevention Italian Actors Beginners Brides-to-be Cancer Survivors Dancers Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Seniors Student-athletes Women NESTA Certified Personal Trainer Degree in Economia e Commercio at University La Sapienza, Roma, Italy NESTA Biomechanics Specialist

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let's open your heart center and then everything will start to flow in your life. Dropping judgment is the most valuable choice of all +Read More

$79
Per Session

Rashi Cohen

Virtual PST

Outdoor & In-Home

Rashi Cohen (Sebastian)Master Trainer, NCSFProfessional Services and BioServices?Session workouts are a heart and soul endeavor where I engage with a motivational approach to fulfill clients desired outcomes for an enjoya... +Read More

Rashi Cohen (Sebastian) Master Trainer, NCSF Professional Services and Bio Services ?Session workouts are a heart and soul endeavor where I engage with a motivational approach to fulfill clients desired outcomes for an enjoyable experience.  ?The first Session is about getting to know you. It includes an evaluation of your physical status including basic measurements, personal goals, habits and history, medical conditions and any special concerns and needs.  Workout session plan is developed including specific fitness goals, with short and long-term time frames and daily session sequence. ?Typical sessions include, resistance training, strength strengthening, cardio, and flexibility. Each session is based on client’s fitness level and fitness goals. Clientele ?Training in the San Gabriel Valley for the past 25 years, I have worked with a wide range of people with fitness needs, from teens to seniors, individuals with disabilities, athletes, body builders. This includes people in need of basic fitness conditioning, weight loss, athletes preparing for competition, people with amputations, autism, heart conditions and recovering from physical injuries.  Professional Bio ?I initially became interested in training for myself as a teenager. I enjoyed the process of working out with the physical, energetic and mental benefits that come from a daily routine.  I learned from the owner of a private fitness gym, who saw my potential as a trainer and brought me in to train others. I began in late 90s and discovered I enjoyed the personal interaction, taking individuals through a workout, guiding their improvement and being an educator for fitness. I continue to keep myself in condition with disciplined daily personal workouts including martial arts training, toning, resistance training, strength training and good nutrition. ?Gym Ownership: I owned and operated my own gyms in Pasadena including Fitness Factor from 2004-2008, followed by Cohen Fitness from 2008-2023.   I have provided the following: ?Fitness Programs?Massage therapy ?Nutrition Plans ?Flexibility Training?Strength Training?Group Fitness ?Kick Boxing?Circuit Training?Martial arts   Professional development I eventually expanded my health fitness competencies into nutrition and massage.  ?Massage School of Pasadena 2011-2012 ?500 hours Training in Swedish Deep Tissue, Pregnancy Massage, Chair Massage, Aromatherapy ?Emphasis on Evaluation and Safety with contraindicated areas   ?Specialty in Deep Tissue Massage   Professional Achievements and Certification ?Personal Trainer Certifications and  Membership in NCSF AMFPT, ISSA, TRX  ?Extensive knowledge of weight and resistance training ?Certified Massage therapist (Massage School of Pasadena) CAMTC License. ?Built, trained, developed and inspired a high-performing Private Fitness Business ?Assisted numerous clients in developing fitness and nutrition programs & losing weight ?Respected certified fitness expert in Southern California ?Extensive knowledge of Sales in nutrition and fitness related products       Nutrition Strength Training Weight Loss Boxing TRX Sports Performance Training Massage Myofascial Release Wellness Beginners Middle-aged Overweight/ Obese Seniors Autism Eating Disorders High Blood Pressure Neck Pain Osteoporosis Rheumatoid Arthritis Figure/Bodybuilding Competitions MMA/Kickboxing Fights NCSF Certified Personal Trainer NCSF Certified Strength Coach NCBTMB Licensed Massage Therapist

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Rashi Cohen (Sebastian)Master Trainer, NCSFProfessional Services and BioServices?Session workouts are a heart and soul endeavor where I engage with a motivational approach to fu... +Read More

$149
Per Session

Ashley Wimoni

Virtual PST

Outdoor & In-Home

Hello! My name is Ashley Winnicka-Moniez, but you can call me Ashley or Wimoni. I am a passionate, energetic and motivating Certified Personal Trainer and highly experienced Group Fitness Instructor, with a particular aff... +Read More

Hello! My name is Ashley Winnicka-Moniez, but you can call me Ashley or Wimoni. I am a passionate, energetic and motivating Certified Personal Trainer and highly experienced Group Fitness Instructor, with a particular affinity in understanding and connecting with people. I love inspiring, and creating an uplifting workout experience for clients. I have an athletic background, as I grew up in competitive gymnastics, then coached/taught the sport for 7+ years, and performed in dance recreationally. I love dabbling in all things fitness and wellness! I have experience in trampoline cardio, dance cardio, gymnastics, dance choreography, Muay Thai kickboxing, yoga, F45 Training, Crossfit, and Animal Flow. I am a stickler for executing proper form, and enjoy finding new and creative ways to cue movements and sensations, as well as taking time to explain and encourage correct exercise technique. I also have my certification in Corrective Exercise and am a newly certified Animal Flow Instructor! I love mobility and flexibility training. I also have my certification as a Fitness Nutrition Specialist and have experimented multiple diets, lifestyles, and foods. I am always looking forward to new fitness adventures and wellness collaborations! I love bringing good energy into the room and bonding with passionate, likeminded individuals in the wellness world. I relocated by myself from homey New Jersey to sunny, vibey Los Angeles in Oct 2017. It was the best change I could have asked for. I can't wait to see what the future holds, and I look forward to each new day and experience as they come! Core and Balance Nutrition Strength Training Weight Loss Functional Training Kickboxing Cardiovascular Conditioning Wellness Corrective Exercise Beginners Brides-to-be Middle-aged Models Overweight/ Obese Women Youth Ankle Injury Anxiety Arthritis Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Cognitive Delays High Blood Pressure Hip Pain/Issues Knee Pain/Issues Limited Mobility Pregnancy Rotator Cuff Issues Shoulder Issues Stress Tennis Elbow Boot Camp Gymnastics Weddings NASM Fitness Nutrition Specialist NASM Corrective Exercise Speciaist JumpSport Fitness Instructor Animal Flow Level 1 Instructor F45 Trainer NASM Certified Personal Trainer Bachelor's Degree in Public Relations NASM CES

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$59
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Hello! My name is Ashley Winnicka-Moniez, but you can call me Ashley or Wimoni. I am a passionate, energetic and motivating Certified Personal Trainer and highly experienced Gro... +Read More

$119
Per Session

Vanessa Windt

Outdoor & In-Home

I help my clients improve their relationship to food and themselves through-strength-training-habit coaching -and nutritional guidance. I set up programs that make your body literally work FOR YOU towards your goals,... +Read More

1-on-1 Training from
$29
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I help my clients improve their relationship to food and themselves through-strength-training-habit coaching -and nutritional guidance. I set up programs that make your bod... +Read More

$119
Per Session

Heinz Altieri

Outdoor & In-Home

To be a teacher / trainer is a gift to society. I believe in helping and educating . I was a pro athlete that got hurt but it was the best things that could have happened to me because I found my passion . My 3 decades of... +Read More

To be a teacher / trainer is a gift to society. I believe in helping and educating . I was a pro athlete that got hurt but it was the best things that could have happened to me because I found my passion . My 3 decades of my profession has given me the opportunity to travel the world with my celebrity clients as well as strong , dedicated work from all my other clients. My group work has garnered me interviews and endorsements from many world wide organizations and different media avenues.. I am blessed to continue enjoying my passion and the love for my craft ! Please connect with me snd enjoy the best in achieving your best ! Heinz Altieri Core and Balance Strength Training Weight Loss Boxing Kickboxing Cardiovascular Conditioning Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Models Overweight/ Obese Runners Student-athletes Women ACL tear Arthritis Back Pain/Issues Depression Eating Disorders Joint Replacement Obesity Shoulder Issues Stress Baseball Basketball Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Running Races (Marathons) Snowboarding Tennis AFAA Certified Personal Trainer AA and BA in Engineering/Communication

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$79
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To be a teacher / trainer is a gift to society. I believe in helping and educating . I was a pro athlete that got hurt but it was the best things that could have happened to me ... +Read More

$79
Per Session

Prince Toe

Outdoor & In-Home

I am a natural professional bodybuilder and personal trainer who helps individuals to reach their fitness goals. I also do one on one training, group, and mostly travel to the client's location for training. I have been ... +Read More

1-on-1 Training from
$134
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I am a natural professional bodybuilder and personal trainer who helps individuals to reach their fitness goals. I also do one on one training, group, and mostly travel to the ... +Read More

$149
Per Session

Marielle McCloud

Outdoor & In-Home

Hi! My name is Marielle, and I am the owner of On Cloud 9 Fitness. As someone who has struggled with mental health all of my life, I have found that staying active and maintaining a healthy lifestyle is a fulfilling and e... +Read More

Hi! My name is Marielle, and I am the owner of On Cloud 9 Fitness. As someone who has struggled with mental health all of my life, I have found that staying active and maintaining a healthy lifestyle is a fulfilling and exciting way to keep my mind and body at top performance. I have found that each individual has specific goals, whether the goal is a mentality change or more of a physical change. Keeping this in mind, my goal is to create specialized programs for each of my clients that adheres to their own specific goals. Our purpose is to enjoy the process of getting stronger, and to unleash your mental and physical toughness. I focus on strength training with some cardio added in, depending on my clients preferences and goals. Core and Balance Strength Training Flexibility and Mobility Muscle Gain Functional Training Beginners Brides-to-be LGBTQIA Overweight/ Obese Seniors Women Youth Arthritis Back Pain/Issues Depression Diastasis Recti High Blood Pressure High Cholesterol Kidney Disease Parkinson's Disease Scoliosis Stroke Tennis Elbow NASM Certified Personal Trainer

1-on-1 Training from
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Hi! My name is Marielle, and I am the owner of On Cloud 9 Fitness. As someone who has struggled with mental health all of my life, I have found that staying active and maintaini... +Read More

$59
Per Session

Remi Abdu

Outdoor & In-Home

Gym

Hey this is your coach Remi I have practicing my passion since 2012 and I have helped and transformed over 300 lives Helping people to be healthier feel better in their own skin and get in the best shape of their life whi... +Read More

1-on-1 Training from
$99
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Hey this is your coach Remi I have practicing my passion since 2012 and I have helped and transformed over 300 lives Helping people to be healthier feel better in their own skin... +Read More

$99
Per Session

Desean Bradley

Virtual PST

Outdoor & In-Home

Former professional athlete, with a passion for helping people reach their goal towards of healthy living. I LOVE what I do, results are when I have a client with ambition and tenacity accomplish their ideal goal. I have ... +Read More

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Former professional athlete, with a passion for helping people reach their goal towards of healthy living. I LOVE what I do, results are when I have a client with ambition and t... +Read More

$69
Per Session

Albert Miao

Outdoor & In-Home

Gym

At Turbo Train we are focused on helping you become the best version of yourself physically and mentally. We train you to your personal limit and work on building you up each time you train. With more than 25 years of com... +Read More

At Turbo Train we are focused on helping you become the best version of yourself physically and mentally. We train you to your personal limit and work on building you up each time you train. With more than 25 years of combined experience competing and training at an elite level the coaches at Turbo Train have the knowledge to train clients who have never exercised in their life, to couples preparing for their wedding, and even professional athletes competing at the elite level. Turbo Train operates out of a private fully equipped garage gym. We specialize in proper movement, mobility, and strength and conditioning. We also offer fully online training as well as a hybrid approach for those looking to maximize their time and make their training as efficient as possible. We offer discounts and our training is scalable to fit your budget. Outside of personal training we also offer coaching in the following. - Swim lessons (Learn to swim to competitive collegiate swimming) - Martial Arts (Boxing, Kickboxing/Muaythai, BJJ, MMA) - Stretching Here at Turbo Train we believe that teaching the proper movement mechanics is the number #1 solution to health and longevity. When you understand what the human anatomy is capable of you learn more about yourself, your body, and your potential. We work out of 2 locations, use our apartment complex gym and pool as well as our own private garage gym in Culver City. However we are not limited to these locations as we are more than happy to make house calls and even video chats. Message us today to prioritize your life and your fitness. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Chinese Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Neck Pain Obesity Plantar fasciitis Postural Issues Rotator Cuff Issues Scoliosis Shoulder Issues Tennis Elbow Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Running Races (Marathons) Swimming Races Triathlons American Red Cross Adult CPR/AED ISSA Certified Personal Trainer Bachelors of Science from UC Santa Barbara in Global Studies Lifeguard

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At Turbo Train we are focused on helping you become the best version of yourself physically and mentally. We train you to your personal limit and work on building you up each ti... +Read More

$69
Per Session

Alex Reynolds

Virtual PST

Outdoor & In-Home

My name is Alex and I'm from South Central, Los Angeles. I grew up an athlete playing basketball and that was my segway into fitness. I transitioned from a basketball player into a personal trainer in 2017 once I decided ... +Read More

My name is Alex and I'm from South Central, Los Angeles. I grew up an athlete playing basketball and that was my segway into fitness. I transitioned from a basketball player into a personal trainer in 2017 once I decided to retire after I received my Bachelors degree. It was a smooth transition for me because I was extremely passionate about basketball my entire life and I needed to find another outlet. I started training in Anaheim at a local 24 hour fitness where I learned how to help people with their transformations and worked my way up into a management position after 2 years of being a personal trainer. After being in management for another year I decided to leave the company to start my own company in 2020. Ive been running my company Top Shape Lifestyle full time since then and Im improving every single day. Top Shape Lifestyle is a movement that appreciates the unity of different entities to bring forth progression in every aspect of your life, mainly the trilogy which is mentally physically and spiritually. Beginners Men Models Women ADHD Depression Obesity Pregnancy Sciatica Stress Baseball Basketball Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings PTA Global Certified Personal Trainer MBA - Bethesda University

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My name is Alex and I'm from South Central, Los Angeles. I grew up an athlete playing basketball and that was my segway into fitness. I transitioned from a basketball player int... +Read More

$149
Per Session

Nigel Cox

Outdoor & In-Home

I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of y... +Read More

I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey. Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Posture Dutch French Spanish Swahili Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Ankle Injury Anxiety Arthritis Asthma Autism Back Pain/Issues Bad Posture Cancer Cardiac Rehab Depression Diabetes Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rugby Running Races (Marathons) Skiing Soccer Surfing Swimming Races Tennis Weddings ACE Certified Group Fitness Instructor

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$99
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I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize ho... +Read More

$99
Per Session

Alec Penix

Virtual PST

Outdoor & In-Home

Gym

After graduating from the University of Kentucky with a degree in dietetics, NASM Certified Trainer Alec Penix sought to accomplish his goal of becoming a celebrity trainer in Los Angeles, California. In 2010, he met fitn... +Read More

After graduating from the University of Kentucky with a degree in dietetics, NASM Certified Trainer Alec Penix sought to accomplish his goal of becoming a celebrity trainer in Los Angeles, California. In 2010, he met fitness expert Eric The Trainer who showed him the ins-and-outs of training Hollywood’s top celebrities. Penix’ first book Seven Sundays (Howard Books, a division of Simon & Schuster) is a devotional that takes you on a journey of both spiritual and physical fulfillment. The Michigan native has over a decade of experience in the fitness arena and has worked with Olympic Gold Medalist Gabby Douglas, Singer / Songwriter Natasha Beddingfield, Actor / Singer Aaron Tveit, dancers Derek and Julianne Hough to name just a few. He has worked on international concert tours, musical productions, and television and film sets to prepare his clients to look, feel, and perform their best. His star-studded roster includes actors, models, musicians, professional athletes, Olympians, dancers, CEOs, film and television executives. As a celebrity trainer, he overcomes a variety of challenges to achieve complex fitness goals and ensure his clients are ready to go on stage or on camera… Because of his vast knowledge of physical training, Alec is in high demand by all those who wish to undergo a physical transformation. Alec serves clients with every body type, wildly differing lifestyles, and of all ages. He’s trained hometown heroes at the Sheriff’s Department and taken on entire companies as corporate clients. Alec advocates an active lifestyle and competes in charity football games (such as the Celebrity Sweat Flag Football Challenge, which benefits the troops). His numerous television appearances include Good Morning America, Fox & Friends, The Doctors, Inside Edition, Home & Family, and Access Hollywood. Alec has also appeared in many publications including GQ, People, Wingman Magazine, Miami Living and Muscle & Fitness. He is an accomplished speaker who has appeared on many popular podcasts and leading conventions. In all his endeavors Alec seeks to help people not only look their best, but also feel their best by adopting a healthy lifestyle. Alec believes that spiritual development is a critical element of the physical transformation process because spirituality, as defined by each individual’s personal beliefs, aids in overcoming internal roadblocks. He approaches training by focusing on the interior first and addressing individual client needs to aid them in transforming their bodies and achieving healthier lives. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Stress Reduction Wellness Actors Beginners Brides-to-be Dancers Men Middle-aged Models Peri/Post-menopausal Runners Student-athletes Women Youth ADHD Anxiety Nutrition Certification NASM Certified Personal Trainer Bachelor of Science in Nutrition Science

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After graduating from the University of Kentucky with a degree in dietetics, NASM Certified Trainer Alec Penix sought to accomplish his goal of becoming a celebrity trainer in L... +Read More

$99
Per Session

Erick Peguero

Outdoor & In-Home

Passionate and energetic basketball coach with 10+ years of in depth experience in training and motivating athletes to reach their maximum level of athletic potential. Known for promoting good sportsmanship, while providi... +Read More

1-on-1 Training from
$29
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Passionate and energetic basketball coach with 10+ years of in depth experience in training and motivating athletes to reach their maximum level of athletic potential. Known for... +Read More

$119
Per Session

Andre Mihai

Outdoor & In-Home

Hi my name is Andrê , I’m a Certified Personal and Group Trainer, Muay Thai/ Kickboxing , Boxing, Strength & Conditioning coach. I’m also a volunteer coach for a Non Profit Org The Phoenix.Therapeuti... +Read More

Hi my name is Andrê , I’m a Certified Personal and Group Trainer, Muay Thai/ Kickboxing , Boxing, Strength & Conditioning coach. I’m also a volunteer coach for a Non Profit Org The Phoenix. Therapeutic Boxing training available -Mobile training at your place - in/outdoors. My trainings are for kids and adults. Feel free to contact me on Ig dre.training, Invest in your health Body and Mind, complete fun and effective workouts for all levels. Group training available in 2 outdoor locations in Long Beach. Personal training 1on1 a workout specially for your goals.Send me a message for more info and locations in LA & OC. Core and Balance Strength Training Flexibility and Mobility Boxing Functional Training Kickboxing Wellness Corrective Exercise Nutrition Weight Loss Muscular Definition Muscle Gain Posture Kettlebells Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction CrossFit Italian Portuguese Spanish Beginners Men Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Women Youth Addiction Anxiety Bad Posture Obesity Boot Camp Running Races (Marathons) NESTA Muay Thai Fitness Instructor , ACE Fitness Nutrition, ACE Corrective Exercise NESTA Certified Personal Trainer

1-on-1 Training from
$149
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Hi my name is Andrê , I’m a Certified Personal and Group Trainer, Muay Thai/ Kickboxing , Boxing, Strength & Conditioning coach. I’m also a volunteer coach... +Read More

$149
Per Session

Moneer Mouchamel

Outdoor & In-Home

My name is Moneer, and I go by Momo. Along with being a certified personal trainer, I'm a fire performer, certified Animal Flow Coach, prop manipulator, and martial artist. What I specialize in is functional fitness. So m... +Read More

My name is Moneer, and I go by Momo. Along with being a certified personal trainer, I'm a fire performer, certified Animal Flow Coach, prop manipulator, and martial artist. What I specialize in is functional fitness. So much of traditional training revolves around movements and exercises that don't relate to everyday life. The body is meant to move in various planes from many unique and awkward positions in order to prioritize injury prevention. Growing up with scoliosis, I've fostered movement regimens that prioritize functional strength and movement in many fun and unique ways. With years of experience training in unconventional methods, the systems I created are fun, educational, and practical for the stressors that everyday life create on the body. Along with personal training I also offer fitness nutrition coaching. By request I can also offer flow arts and fire performance instruction. Nutrition Weight Loss Posture Functional Training Kickboxing Wellness Arabic Actors Beginners Dancers Models Rehab Scoliosis Gymnastics Martial Arts Tournaments ACE Fitness Nutrition Specialist Animal Flow Coach ACE Certified Personal Trainer

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My name is Moneer, and I go by Momo. Along with being a certified personal trainer, I'm a fire performer, certified Animal Flow Coach, prop manipulator, and martial artist. What... +Read More

$149
Per Session

Daniel Wire

Virtual PST

Outdoor & In-Home

- My clientele consists of both men and women who are successful professionals and/or working parents with many time constraints and stresses from everyday life. - I help people improve their fitness, manage their nutriti... +Read More

1-on-1 Training from
$99
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- My clientele consists of both men and women who are successful professionals and/or working parents with many time constraints and stresses from everyday life. - I help people... +Read More

$119
Per Session

Stephen Nwaukoni

Outdoor & In-Home

I’m all about results. With results comes the implementation of a strategic training program, mirroring of proper nutritional habits and the adoption of mindset that surfaces around a consistent work ethic and a never-en... +Read More

I’m all about results. With results comes the implementation of a strategic training program, mirroring of proper nutritional habits and the adoption of mindset that surfaces around a consistent work ethic and a never-ending strive towards improvement. To change your body, you must (varies based on your goal): 1. Do cardio training 3-4x per week. 2. Follow an effective strength training program. 3. Stay in a caloric deficit. 4. Stick with lean sources of protein, fruits and veggies. 5. Give your body enough time rebuild (7-8 hours of sleep). There is no magic formula. Increasing training frequency, intensity level, fueling your body with proper nutrition and getting an ample amount of rest is what will lead you to the ideal body-composition you desire. As a former personal trainer of Lifetime Athletic (NY), D1 collegiate athlete & 4-year professional basketball player my life has always surfaced around maintaining a high level of fitness adopting proper nutritional habits and the ability to duplicate this way of being into the lives of others. The truth is, I love working out, good wine and tacos. However, my true passion surfaces around seeing the growth in others when dedication, effort, consistency & work ethic is tied into the picture. I want to go through this journey with you. My goal is to not only guide you through this but be there right by your side; every step of the way. It will not be an easy walk, but with my strategic planning, guidance, support and motivation we will get through this together. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Beginners Brides-to-be Men Student-athletes Women Youth Basketball Boot Camp Triathlons NASM Certified Personal Trainer B.A. Public Relations

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I’m all about results. With results comes the implementation of a strategic training program, mirroring of proper nutritional habits and the adoption of mindset that surfaces a... +Read More

$149
Per Session

Charley Santos

Outdoor & In-Home

Gym

I specializes in functional movement, corrective exercise, and physical rehabilitation, with over a decade helping individuals improve their overall movement patterns, address muscular imbalances, and recover from injurie... +Read More

I specializes in functional movement, corrective exercise, and physical rehabilitation, with over a decade helping individuals improve their overall movement patterns, address muscular imbalances, and recover from injuries. I focus on optimizing the body's functional abilities, enhancing performance, and promoting injury prevention. Functional movement refers to exercises and activities that mimic real-life movements and improve coordination, stability, and mobility. Specializing in this area I guide individuals through exercises that involve multiple muscle groups and joints, helping them develop strength, flexibility, and balance. Corrective exercise involves identifying and addressing muscular imbalances, postural issues, and movement dysfunctions. Starting with assessments individuals movement patterns, identify areas of weakness or dysfunction, and prescribe exercises and stretches to correct those imbalances. This helps improve overall movement quality and reduces the risk of injury. Physical rehabilitation focuses on guiding individuals through exercise programs designed to aid in the recovery from injuries or surgeries. I work closely individuals, ensuring they follow a safe and progressive rehabilitation plan that targets specific areas affected by injury or surgery. I ncorporate exercises that improve strength, range of motion, and functional abilities while minimizing the risk of re-injury. Overall, a personal trainer specializing in functional movement, corrective exercise, and physical rehabilitation helps individuals improve their movement patterns, address muscular imbalances, and recover from injuries, enabling them to move better, function optimally, and achieve their fitness goals. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain TRX Functional Training Myofascial Release Injury Prevention Corrective Exercise French Actors Beginners Men Middle-aged Models Post-rehab Rehab Runners Seniors Student-athletes Women Ankle Injury Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Golfers Elbow Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Tennis Elbow NASM Corrective Exercise Specialist NASM PES Stretching and Flexibility Instructor NASM Certified Personal Trainer BS Kinesiology

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I specializes in functional movement, corrective exercise, and physical rehabilitation, with over a decade helping individuals improve their overall movement patterns, address m... +Read More

$99
Per Session

Luis Salas

Outdoor & In-Home

Gym

My name is Luis. Fitness has changed my life and improved my mental health, and I am committed to empowering others through their own fitness journey. I am a NASM Certified Personal Trainer with my own private space. My g... +Read More

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My name is Luis. Fitness has changed my life and improved my mental health, and I am committed to empowering others through their own fitness journey. I am a NASM Certified Pers... +Read More

$59
Per Session

Reginald Collins

Outdoor & In-Home

I’ve been an athlete all my life, football “QB”, Basketball “Forward”, Track 200 yd dash, 400 yd dash 4x4 400 meter relay, 4x4 mile relay, high jump and long jump, Baseball pitcher. Graduated... +Read More

I’ve been an athlete all my life, football “QB”, Basketball “Forward”, Track 200 yd dash, 400 yd dash 4x4 400 meter relay, 4x4 mile relay, high jump and long jump, Baseball pitcher. Graduated from USC 1990 Finance / Marketing, went to Rio Hondo Police Academy graduated class 100 and worked for Pasadena Police department for 6 years. Took my series 7&63, worked for Meryl Lynch til 2005.. left corporate America in 2005, self employed since 2005. Decided to take what I love, sports, fitness and being overall healthy because it’s always been my “Lifestyle” and I see fitness and health as a “Lifestyle” not just something to do to loose a few pounds. I started training in 2012 but really didn’t get serious until 2015. I’ve trained civilians, police officers, sheriffs, athletes, adolescence to aging adults. The past 5 years I spent training police officers, sheriffs and civilians to past their PTT “Physical Training Test” for the FBI, DEA, ATF, U.S Marshals, Secret Service and other government agencies. I feel that health and fitness is a “Lifestyle” something that everyone should include in their daily way of life, if it’s a walk, slow jog, run, cycle or weights , getting that heart rate up to your max VO2 and keeping it there, making your heart stronger, making your cardiovascular system even stronger… The strongest muscle in your body is “Your Heart!” A healthy heart is a healthy body and healthy mind.. if you’re still reading this my motto is “Become A Better You” “Be A Better You” and “A Body in Motion… Stays In Motion”… I may be tough and train hard, but nothing in this world is easy and no one is going to give you anything,.. you have to put the time in and you have to earn it !!! If you’re serious about your well being , your health and your fitness reach out to me and let’s talk … Core and Balance Nutrition Strength Training Flexibility and Mobility Boxing Muscle Gain Functional Training Sports Performance Training Actors Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Peri/Post-menopausal Runners Seniors Student-athletes Women ISSA Certified Personal Trainer Finance / Marketing

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I’ve been an athlete all my life, football “QB”, Basketball “Forward”, Track 200 yd dash, 400 yd dash 4x4 400 meter relay, 4x4 mile relay, high jum... +Read More

$149
Per Session

Jovan Anderson

Outdoor & In-Home

NASM Certified Personal Trainer, Precision Nutrition Coach, Weight Loss SpecialistI have been a NASM certified personal trainer in Los Angeles California for 5 years. I have continued my education with certifications in n... +Read More

NASM Certified Personal Trainer, Precision Nutrition Coach, Weight Loss Specialist I have been a NASM certified personal trainer in Los Angeles California for 5 years. I have continued my education with certifications in nutrition, sports performance, injury prevention, that enable me to use a progressive systemic approach when helping my clients. My focus is on working with and helping anyone who desire to make lifestyle changes in an effort to become more fit for health or for fun. I work side by side with my clients to develop individualized programs that are sustainable long-term for them to meet and/or exceed their fitness goals. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Spanish Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Models Rehab Runners Seniors Women Ankle Injury Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Depression Hip Pain/Issues Knee Pain/Issues Basketball Figure/Bodybuilding Competitions Obstacle Courses Soccer Tennis Triathlons Precision Nutrition Level 1 NASM Certified Personal Trainer

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NASM Certified Personal Trainer, Precision Nutrition Coach, Weight Loss SpecialistI have been a NASM certified personal trainer in Los Angeles California for 5 years. I have con... +Read More

$99
Per Session

Anela Lineham

Virtual PST

Outdoor & In-Home

None +Read More

None Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Yoga Myofascial Release Stress Reduction Wellness Barre Dance Croatian Serbian Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Anxiety Autoimmune Diseases Bad Posture Breast Cancer Cancer Depression Fibromyalgia Headaches/Migraines Lyme Disease Neuropathy Yoga Certified ISSA Certified Personal Trainer

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$49
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$79
Per Session

G F

Outdoor & In-Home

Hi, I’m Gary, a certified personal trainer with a passion for helping clients reach their potential through fitness goals. With 8+ years of personal training experience, I specialize in assisting my clients achieve ... +Read More

Hi, I’m Gary, a certified personal trainer with a passion for helping clients reach their potential through fitness goals. With 8+ years of personal training experience, I specialize in assisting my clients achieve multiple goals/needs and with various populations. My approach is all about tailored workouts and nutrition plans to fit your unique needs. Let’s work together to transform your health and achieve the best results you’ve always wanted! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells TRX Functional Training Stress Reduction Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Seniors Student-athletes Women Youth Addiction ADHD Anxiety Depression Diabetes High Blood Pressure Hypertension Obesity Stress Basketball Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings Strength and Conditioning Coach Kettlebell Exercise Etc. Posture & Mobility Specialist. ISSA Certified Personal Trainer

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Hi, I’m Gary, a certified personal trainer with a passion for helping clients reach their potential through fitness goals. With 8+ years of personal training experience, I... +Read More

$119
Per Session

Talia Amoyal

Virtual PST

Outdoor & In-Home

Talia received her Bachelor of Science degree in Kinesiology with an emphasis in Exercise & Movement Science from San Francisco State University and her Master of Science degree in Exercise Science from Rocky Mountain... +Read More

Talia received her Bachelor of Science degree in Kinesiology with an emphasis in Exercise & Movement Science from San Francisco State University and her Master of Science degree in Exercise Science from Rocky Mountain University. She is an NSCA-certified Personal Trainer and lives in Los Angeles, CA. She manages her own training business and her coaching method is client-centric, research-backed, and intentional, always questioning the why behind her approach. She enjoys dancing, hiking, and cooking. Strength Training Weight Loss Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Beginners Brides-to-be Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ADHD Anxiety Arthritis Asthma Autoimmune Diseases Bone/Joint Injury Chronic Pain Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Plantar fasciitis Rotator Cuff Issues Sciatica Stress Tennis Elbow Baseball Hiking Lacrosse Rowing Races Snowboarding Soccer Surfing Swimming Races Weddings USAW Level One Coach EXOS Performance Specialist TRX Level 1 NSCA Certified Personal Trainer Bachelor of Kinesiology Master of Exercise Science

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$69
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Talia received her Bachelor of Science degree in Kinesiology with an emphasis in Exercise & Movement Science from San Francisco State University and her Master of Science de... +Read More

$99
Per Session

Ivan Gutierrez

Outdoor & In-Home

Hello my name is Ivan Gutierrez,I been in the fitness industry for the last 11 years. 5 years I go I decided to become a personal trainer to be available to help 1M souls which is my personal goal. I had done multiple mar... +Read More

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Hello my name is Ivan Gutierrez,I been in the fitness industry for the last 11 years. 5 years I go I decided to become a personal trainer to be available to help 1M souls which ... +Read More

$99
Per Session

Bogdan Ra

Outdoor & In-Home

Former Olympic Romanian athlete turned entrepreneur, I am a dynamic individual with a passion for fitness and success. With a rich background in sports, I have represented my country on the Olympic stage, showcasing my de... +Read More

Former Olympic Romanian athlete turned entrepreneur, I am a dynamic individual with a passion for fitness and success. With a rich background in sports, I have represented my country on the Olympic stage, showcasing my dedication and determination. Having transitioned from my athletic career, I ventured into the business world as the proud owner of Reform Athletics NY. Through this venture, I have had the privilege of training and mentoring numerous influential individuals from the entertainment, financial, and sports industries. My expertise in fitness and my ability to motivate and inspire others have allowed me to make a significant impact on their lives. With a relentless drive for excellence, I continue to push boundaries and help others achieve their goals. Whether it's through my athletic achievements or my entrepreneurial endeavors, I strive to make a positive difference in the lives of those around me. Nutrition Strength Training Boxing Muscular Definition Muscle Gain Kickboxing Cardiovascular Conditioning Romanian Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Back Pain/Issues Bad Posture Obesity Pregnancy Rheumatoid Arthritis Sciatica Scoliosis Shoulder Issues Stress Basketball Boot Camp Gymnastics Hiking MMA/Kickboxing Fights Rugby Soccer Swimming Races Tennis ISSA Certified Personal Trainer

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Former Olympic Romanian athlete turned entrepreneur, I am a dynamic individual with a passion for fitness and success. With a rich background in sports, I have represented my co... +Read More

$99
Per Session

Robert Carvajal

Outdoor & In-Home

www.martialartsfitness.us I began teaching Tae Kwon Do & Hap Ki Do in my teens, and have been cross training in other martial art disciplines including Shaolin Kung fu, Capoeira, Muay Thai, and Boxing. I also hav... +Read More

www.martialartsfitness.us  I began teaching Tae Kwon Do & Hap Ki Do in my teens, and have been cross training in other martial art disciplines including Shaolin Kung fu, Capoeira, Muay Thai, and Boxing. I also have trained in a gymnastics center where I have developed skills in acrobatics, stunts, break dancing and calisthenics. While martial arts and fitness has been fundamental in helping me become a better person, I made a series of bad choices during my late 20 to 30s. The hard-party lifestyle I had gotten involved in was poisoning my body, mind, and soul with alcohol, drugs and toxic relationships. I developed a faith relationship with God and decided to turn away from this destructive lifestyle. Because of those experiences and challenges, I can relate to others who may have similar challenges in life including addictions and traumas, be it physical or mental, and will never judge your past. I am a living example that you can break away and change your path. Life will always give you challenges. Face them wisely, with perseverance and a will to do better. I enjoy teaching clients so that they, too, can become a better version of themselves through exercising the mind, body and soul.  www.martialartsfitness.us Core and Balance Nutrition Strength Training Flexibility and Mobility Boxing Posture Functional Training Kickboxing Stress Reduction Spanish Actors Beginners Brides-to-be Dancers Law Enforcement Men Models Overweight/ Obese Student-athletes Women Youth Addiction ADHD Anxiety Back Pain/Issues Depression Hernia Hip Pain/Issues Hypothyroidism Joint Pain Obesity Martial Arts Tournaments MMA/Kickboxing Fights NASM Certified Personal Trainer

1-on-1 Training from
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www.martialartsfitness.us I began teaching Tae Kwon Do & Hap Ki Do in my teens, and have been cross training in other martial art disciplines including Shaolin Kung fu,... +Read More

$79
Per Session

Jason Kahn

Outdoor & In-Home

• BA Kinesiology/PE from San Francisco State University• NSCA CSCS & CPT• CPR/AED Certified• Training in Various Martial ArtsI have been Personal Training people from all walks of life for over 20 years. I believe in hel... +Read More

• BA Kinesiology/PE from San Francisco State University • NSCA CSCS & CPT • CPR/AED Certified • Training in Various Martial Arts I have been Personal Training people from all walks of life for over 20 years. I believe in helping people improve the major components of physical fitness, which include, but are not limited to……. muscular strength, endurance, cardiovascular health, agility, mobility/flexibility and a healthy body composition. I do not train a client in any fixed way … Why? Because every person is different and has a different goal, physiology, recovery ability, etc. I believe in creating a custom program for each client based on their needs and goals. What is constant in my training programs is the priority to keep my clients injury free, while getting them the results they are looking for.” I have over 20 Years Experience training people from all walks of life with different goals/needs. I specialize in • Strength training • Body composition • Flexibility/mobility • Powerlifting • Sports specific training • Physique/aesthetics Personal training and Strength coaching customized for each individual! Personal Training is for you if you are: * A beginner, intimidated by weight equipment and unsure of correct exercise technique * Experienced and training hard but not getting the results you’re looking for * Needing to lose body fat * Having a hard time sticking with a program * Bored with your present routine * Injured or suffering from a medical condition * Wanting to train for a special event Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Actors Beginners Law Enforcement Middle-aged Overweight/ Obese Rehab Seniors Women Ankle Injury Arthritis Back Pain/Issues Bad Posture Hamstring Issues Limited Mobility Tennis Elbow Figure/Bodybuilding Competitions Hiking Powerlifting Competitions Weddings First Aid/CPR/AED NSCA Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist Bachelors in Kinesiology

1-on-1 Training from
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• BA Kinesiology/PE from San Francisco State University• NSCA CSCS & CPT• CPR/AED Certified• Training in Various Martial ArtsI have been Personal Training people from all walks ... +Read More

$119
Per Session

Joanna Hernandez

Outdoor & In-Home

Gym

New year, healthier you! Are you interested in becoming your healthiest and strongest self this year? Look no further, I’m here to help! I’m a health and wellness professional interested in helping my clients ... +Read More

New year, healthier you! Are you interested in becoming your healthiest and strongest self this year? Look no further, I’m here to help! I’m a health and wellness professional interested in helping my clients meet their health goals. In each session. I will provide you with necessary tools and support to help get closer to your health goals. Core and Balance Nutrition Strength Training Posture Functional Training Wellness Spanish Beginners Overweight/ Obese Seniors Women Autoimmune Diseases Celiac Disease Crohn's Disease Hyperthyroidism Hypothyroidism IBD Ulcerative Colitis NASM CNC Mindfulness Meditation Certified NASM Certified Personal Trainer Psychology Community and Regional Development

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New year, healthier you! Are you interested in becoming your healthiest and strongest self this year? Look no further, I’m here to help! I’m a health and wellness pr... +Read More

$79
Per Session

Erika Antunes Martins

Outdoor & In-Home

I am passionate about making people healthier and feeling better. I started my passion about fitness when I was 17 years old where I started to learn about strength training with great personal trainers and gym rats I hav... +Read More

I am passionate about making people healthier and feeling better. I started my passion about fitness when I was 17 years old where I started to learn about strength training with great personal trainers and gym rats I have met around the world. I love being active, and taking care of my health, body and mind . I became a pharmacist in 2007 where I have learned about anatomy, biology, pathology, immunology, hormones , drugs , Phytotherapy, biochemistry and so on. In 2023 I decided to follow my passion and I became a fitness coach. And I am looking forward to helping you with your goals and improving your general health. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Stress Reduction Wellness Portuguese Actors Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Student-athletes Women Youth ADHD Depression Diabetes Menopause Postural Issues Hiking Weddings ISSA Elite Trainer ISSA Weight Management ISSA Certified CPR/AED ISSA Certified Nutritionist ISSA HEALTH COACH ISSA Certified Personal Trainer Pharmacist

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I am passionate about making people healthier and feeling better. I started my passion about fitness when I was 17 years old where I started to learn about strength training wit... +Read More

$59
Per Session

Alejandra De La Garza

Outdoor & In-Home

Gym

I am a dedicated NASM and The Body Method Certified Personal Trainer, with expertise in VXN Workout dance fitness. Combining my academic background in psychology with passion for empowering women, Alejandra finds immense ... +Read More

I am a dedicated NASM and The Body Method Certified Personal Trainer, with expertise in VXN Workout dance fitness. Combining my academic background in psychology with passion for empowering women, Alejandra finds immense fulfillment in guiding towards enhanced physical and mental well-being through the art of Strength Training and Dance. Core and Balance Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Dance Spanish Beginners Brides-to-be Overweight/ Obese Peri/Post-menopausal Student-athletes Women Youth ADHD Bad Posture Menopause Certifide Dance and Fitness Instructor CPR/AED/First Aid NASM Certified Group Fitness Instructor Bachelor's Degree in Psychology , The Body Method Certification VXN Workout Certification NASM Certification in progress

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I am a dedicated NASM and The Body Method Certified Personal Trainer, with expertise in VXN Workout dance fitness. Combining my academic background in psychology with passion fo... +Read More

$69
Per Session

Anela Karabegovic

Virtual PST

Outdoor & In-Home

None +Read More

None Core and Balance Nutrition Weight Loss Flexibility and Mobility Posture Yoga Myofascial Release Croatian Serbian Actors Beginners Brides-to-be Cancer Survivors Middle-aged Models Overweight/ Obese Peri/Post-menopausal ADHD Alzheimer's Anxiety Autoimmune Diseases Depression Headaches/Migraines Hypertension Menopause Neuropathy Plantar fasciitis Stress Boot Camp Gymnastics Weddings ISSA Certified Personal Trainer Issa

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$39
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$49
Per Session

Johnathan Smith

Virtual PST

Outdoor & In-Home

iROBOTFIT launched in January 2013. Starting at a young age, Johnathan Smith was an elite athlete playing in various sports as Team Captain of his football and basketball team to practicing mixed martial arts. At a young ... +Read More

iROBOTFIT launched in January 2013. Starting at a young age, Johnathan Smith was an elite athlete playing in various sports as Team Captain of his football and basketball team to practicing mixed martial arts. At a young age, he wanted to train to develop his body. In 2008, he had been in a series of accidents including being hit by a semi-truck on the side of the road. His body was broken and had many aches, soft tissue injuries and physical pain. He was also diagnosed with scoliosis from the accident. For almost three years of going to physical and massage therapy, a chiropractor and taking pharmaceutical prescriptions, he realized none of the treatments were working. He took it upon himself to rebuild his own mind, body and spirit to get stronger. Only he was able to do it. He started to feel himself from the inside out, feeling and refining each movement and transforming into a robot using automatic muscle memory. His life became automatic and at this time he knew he wanted to share the message and help others transform. John’s first transformation was his stubborn brother. His brother did not have the motivation or the drive but slowly found it. He lost 125 pounds and knew he couldn’t do it without John. He knew he had to make the change inside and out and did! John taught him quality form and balance by practicing repetition and changing his body by creating muscle memory. This was the creation of iROBOTFIT. After transforming 1000's of people, his main focus is empowering women. iROBOTFIT is based in Los Angeles, California. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Functional Training Cardiovascular Conditioning Wellness Actors Beginners Brides-to-be Dancers Post-rehab Pre/post-natal Student-athletes Women Anxiety Back Pain/Issues Bone/Joint Injury Knee Pain/Issues Lower Body Pain/Issues Boot Camp Hiking Obstacle Courses Surfing Weddings AAAI Certified Personal Trainer ISMA Certified Personal Trainer AA in Business Management

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iROBOTFIT launched in January 2013. Starting at a young age, Johnathan Smith was an elite athlete playing in various sports as Team Captain of his football and basketball team t... +Read More

$69
Per Session

Leonardo Luna

Virtual PST

Outdoor & In-Home

Gym

I am Coach Leo, Owner/Operator of Lunar Fitness. I am an exercise professional with two degrees in the field and I am certified through the American College of Sports Medicine, which means I must know what I'm doing half ... +Read More

I am Coach Leo, Owner/Operator of Lunar Fitness. I am an exercise professional with two degrees in the field and I am certified through the American College of Sports Medicine, which means I must know what I'm doing half the time :) I empower busy business women/men through in-home personal training services within a 10 mile radius if 90247. I empower busy parents who are limited in their budgets to attend my Fitness bootcamp which I am in the process of creating. I empower gastric bypass patients by helping them lose "X" amount of weight in order to get cleared for life saving weight loss surgery. I empower big couples to lose weight in order to have a healthier/higher chance at starting a family. I empower former athletes to rekindle the fire from their youth through functional/sports-specific training. Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Myofascial Release Bariatric Beginners Brides-to-be Middle-aged Overweight/ Obese Post-rehab Seniors Student-athletes Women Obstacle Courses Weddings CPR/AED/First Aid ACSM Certified Personal Trainer BS in Kinesiology: Option in Fitness AS in Kinesiology with Concentraction in Movement & Exercise Science

1-on-1 Training from
$119
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I am Coach Leo, Owner/Operator of Lunar Fitness. I am an exercise professional with two degrees in the field and I am certified through the American College of Sports Medicine, ... +Read More

$119
Per Session

Morgan Hunt

Virtual PST

Outdoor & In-Home

HI! My Name is Morgan Hunt and I am a W.I.T.S Certified Personal Trainer. I have been active all my life and believe the fountain of youth lies in nutrition and fitness. What we put in our bodies literally determines our ... +Read More

HI! My Name is Morgan Hunt and I am a W.I.T.S Certified Personal Trainer. I have been active all my life and believe the fountain of youth lies in nutrition and fitness. What we put in our bodies literally determines our emotions which rule most of our habits and decision making. Which makes getting enough good food and exercise is vital to a healthy and prosperous life. Strength training is so vital as we grow, protecting our bone density, Reduce the symptoms of osteoarthritis, diabetes, osteoporosis, back pain, and depression, helps you manage your weight, improves your balance, helps you sleep better, improves glucose control, Increases strength and muscle mass while raising your metabolism, and promotes more independence as you get older. I deal with a range of clients from the regular mom to the athlete and have expertise in: Weightlifting |Strength & Conditioning| Weight Management |Health/Life Coach |Meal Plans/Workout Plans | In-Home Training Available Together we create a custom meal plan that is easy to make and follow I come to your location so you can save you valuable time I always show up, so you never have an excuse to skip workouts You start getting the results & creating New lasting habits to actually change your physique long term Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Stress Reduction CrossFit Actors Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Rehab Seniors Student-athletes Women Youth Addiction ADHD Anxiety Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hip Pain/Issues Obesity Bike Races Boot Camp Figure/Bodybuilding Competitions Hiking Kayaking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Agatsu Mobility and Movement Upper Body & Lower Body Coach WITS Certified Personal Trainer NSAM CPT NASM Certified Personal Trainer

1-on-1 Training from
$99
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HI! My Name is Morgan Hunt and I am a W.I.T.S Certified Personal Trainer. I have been active all my life and believe the fountain of youth lies in nutrition and fitness. What we... +Read More

$99
Per Session

Sam Assefi

Virtual PST

Outdoor & In-Home

Gym

I have been a certified personal trainer since 1994. I have worked in orthopedic physical therapy clinics with a wide range of patients including those with hip / knee replacements, the severely obese, cardiac patients, ... +Read More

I have been a certified personal trainer since 1994. I have worked in orthopedic physical therapy clinics with a wide range of patients including those with hip / knee replacements, the severely obese, cardiac patients, patients recovering from back surgery, etc... all with positive results. In addition to a solid foundation in anatomy and physiology, I have a strong background in biochemistry and nutrition which is often the missing ingredient in most people's success formula, especially when it comes to proper eating habits & weight loss. Thank you for taking the time to read my profile. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Massage Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Farsi Persian Actors Bariatric Beginners Brides-to-be Cancer Survivors Disabled Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth ACL tear Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Diabetes Disordered Eating Recovery Golfers Elbow Hamstring Issues Headaches/Migraines Heart Attack High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hypothyroidism Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Metabolic Dysfunction Neck Pain Obesity Osteoporosis Paraplegia Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rotator Cuff Issues Sciatica Shoulder Issues Stress Stroke recovery Tennis Elbow CPR/AED ACE Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist

1-on-1 Training from
$149
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I have been a certified personal trainer since 1994. I have worked in orthopedic physical therapy clinics with a wide range of patients including those with hip / knee replacem... +Read More

$149
Per Session

Rob Sanchez

Virtual PST

Outdoor & In-Home

Rob Sanchez started his fitness journey at a very young age. Rob started playing soccer at the age of 3 years old. After Rob graduated from high school he started boxing and training in mixed martial arts. Rob became a pe... +Read More

Rob Sanchez started his fitness journey at a very young age. Rob started playing soccer at the age of 3 years old. After Rob graduated from high school he started boxing and training in mixed martial arts. Rob became a personal trainer at the age of twenty-two and fell in love with exercise science. Rob has worked as a physical therapist aid, he learned how to treat many different injuries. Rob attended California State University Northridge and earned a Bachelor's Degree in Kinesiology. Rob is currently a Certified Strength and Conditioning Specialist through the National Association of Strength and Conditioning (NSCA). Rob is very energetic and passionate about helping individuals reach their fitness/training goals. Core and Balance Strength Training Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Youth Ankle Injury Anxiety Arthritis Asthma Autism Bad Posture Bone/Joint Injury Cancer Chronic Pain Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Joint Pain Joint Replacement Obesity Osteoporosis Pregnancy Sciatica Tennis Elbow Boot Camp Martial Arts Tournaments Certified Boxing Instructor NSCA Certified Strength and Conditioning Specialist BS in Kinesiology

1-on-1 Training from
$79
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Rob Sanchez started his fitness journey at a very young age. Rob started playing soccer at the age of 3 years old. After Rob graduated from high school he started boxing and tra... +Read More

$119
Per Session

Movements with Mamyi

36 Reviews

Virtual Training Only PST

I am taking clients globally for online training. I am currently local to Los Angeles but I have a lot of clients in Las Vegas and of course ppl who live in different areas who I see online and the number is growing as it... +Read More

I am taking clients globally for online training. I am currently local to Los Angeles but I have a lot of clients in Las Vegas and of course ppl who live in different areas who I see online and the number is growing as it's convenient for everyone. But you need to be dedicated and there's no excuse about that.  You can also sign up for a plan where you will receive workouts based on your goals every week, you can do that option for only $120/mon as well.  just sign up for using my app and learn and train via the app. <a href="http://the-Artist-by-Mamyi.passion.io">http://the-Artist-by-Mamyi.passion.io</a> iG@ mamyito_8 (personal), iG@ theArtist_byMamyi If you want to start something, don't wait. Waiting is wasting. And you have to be patient enough to keep training for a long time. Its your body, you should never stop taking care of it.  I'm a martial artist who also trains in acrobat, dance, fitness, other sports. I love training in many different sports/activities. Currently also work in the film industry and when I'm not on set, I enjoy teaching and training other people to improve their health and wellness. My training might not be for everyone, but I at least expect my clients to be punctual, and show up w great attitude/energy to start new things and improve all aspect of their lives. > Any cancellations made less than 24hours will be charged.  > No exception, my time is valuable and so is yours.  > REFFERAL PROGRAM: Ask me after four first session.  > I'm a brand ambassador w Tenzo, which is a matcha company that sells high end matcha powder. So if you are seeking to purchase high quality matcha w 15% off, go head and use my CODE : MAMI15 at TENZO. (Co)    Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Yoga Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness CrossFit Japanese Actors Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction Ankle Injury Anxiety Asthma Back Pain/Issues Chronic Pain Depression Diabetes Eating Disorders High Blood Pressure Hip Pain/Issues Lower Body Pain/Issues Obesity Pregnancy Scoliosis Sleep Apnea Stress Boot Camp Kayaking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Tennis Weddings USTU, WTF TaeKwonDo Instructor Weight Training Yoga Therapy HIIT Instructor Martial Arts Instructor Fitness Nutrition Fitness Psychology Fit Body Boot Camp Martial Arts Health Coach healthly lifestyles coach Health and Wellness Certified Healthy Intermittent Fasting & Keto Coach Mindfulness Meditation Stretching and Flexibility Instructor Strength Coach Strength and Conditioning Coach Exercise Therapy NASE Speed and Explosion Specialist Weight Loss Specialist Black Belt WTF

1-on-1 Training from
$29
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I am taking clients globally for online training. I am currently local to Los Angeles but I have a lot of clients in Las Vegas and of course ppl who live in different areas who ... +Read More

$99
Per Session

Ceejay Jordan

33 Reviews

Virtual Training Only CST

I am the owner of Foundation Fitness of Alabama, a private training studio in Gardendale, AL where we serve athletes and busy professionals. I have been in the health and human performance industry for 2 years. My journe... +Read More

I am the owner of Foundation Fitness of Alabama, a private training studio in Gardendale, AL where we serve athletes and busy professionals. I have been in the health and human performance industry for 2 years. My journey began in college as an exercise science major, and member of 2 National Championship teams at the University of Alabama. After completing my athletic eligibility, I became a sales representative in the pharmaceutical industry. During this time my passion for coaching and helping others really begin to grow. After being in sales for 10+ years, I shifted my path towards personal training and wellness. I felt called to really help people gain wealth, mentally, spiritually and physically. Core and Balance Strength Training Weight Loss Sports Performance Training Beginners Brides-to-be Men Models Overweight/ Obese Seniors Student-athletes Back Pain/Issues Bad Posture Obesity Boot Camp Weddings ISSA Certified Personal Trainer Bachelor’s degree of Science, HES

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$29
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I am the owner of Foundation Fitness of Alabama, a private training studio in Gardendale, AL where we serve athletes and busy professionals. I have been in the health and human... +Read More

$49
Per Session

Elio Antonini

29 Reviews

Virtual Training Only PST

Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you ac... +Read More

Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforward, highly effective plan developed with your goals in mind to ensure your success. No more words... Just facts! If you need to know the fastest way to change your body and transform your life, you need to make a choice, you need to change your mind, and... fight until the end. Strength Training Weight Loss Muscular Definition Sports Performance Training Kickboxing Italian Spanish Overweight/ Obese Post-rehab Seniors Youth ISSA Certified Personal Trainer Kickboxing Instructor Black Belt Martial Arts Bootcamp Yoseikan Budo Ninja Military Training Self defense

1-on-1 Training from
$129
Per Session
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Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition ... +Read More

$129
Per Session

Khandy Williams

25 Reviews

Virtual Training Only EST

HardKhandy began with an idea, hard work, and pounds of passion. At HardKhandy, I believe that fitness starts with a strong mind, and that’s what I’m here to do. I will motivate you from the inside out to help... +Read More

HardKhandy began with an idea, hard work, and pounds of passion. At HardKhandy, I believe that fitness starts with a strong mind, and that’s what I’m here to do. I will motivate you from the inside out to help you accomplish the goal of attaining a healthier lifestyle.   As the wife and mother of a fit family, I understand how busy life can get. However, I also know how important it is for a family to stay healthy and strong to enjoy life to the fullest. Teaching the importance of a healthy diet and strong gym workouts is my number one goal.   If you're looking to have a great time during a hardcore workout, then i'm your girl! My goal is to help my clients become their best selves and to fall in love with creating a beautiful life and body. I travel to my clients, give homework workouts and monthly assessments so that our sessions are as convenient for you as possible. Through challenging workouts and accountability throughout the week, I personalize your program with your ultimate success in mind.   My approach as a Personal Trainer is based in weight and circuit training with HIIT for maximum results. I am an encourager and motivator!!  My clients are pushed to give their best efforts and we always have a blast doing so!!    Strength Training Weight Loss Muscular Definition Kettlebells TRX Cardiovascular Conditioning Core and Balance Posture Cross Training Pre/post-natal Seniors NASM Certified Personal Trainer NASM Nutrition Specialist

1-on-1 Training from
$69
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HardKhandy began with an idea, hard work, and pounds of passion. At HardKhandy, I believe that fitness starts with a strong mind, and that’s what I’m here to do. I w... +Read More

$69
Per Session

Christopher Langsdorf

25 Reviews

Virtual Training Only EST

With 7 years in the industry a passion for health, fitness, and helping individuals achieve their goals, I am a dedicated and experienced personal trainer ready to guide you on your fitness journey.Over the years I've wor... +Read More

With 7 years in the industry a passion for health, fitness, and helping individuals achieve their goals, I am a dedicated and experienced personal trainer ready to guide you on your fitness journey. Over the years I've worked hard to further my education and have received several specialized training certifications including Pre/Post Natal, Mixed Marital Arts and TRX Suspension Training. Throughout my career, I've been lucky to have worked with clients from all walks of life, whether they're a complete beginner an athlete, or individuals with specific fitness needs. As a trainer I place an incredible amount of importance in understanding that each person is unique, I believe in a personalized approach to training, and will take the time to listen to your goals, assess your current fitness level, and design a customized training program tailored to your specific needs and preferences.  Whether you're looking to lose weight, build strength, gain muscle, or enhance overall fitness, I'm going to make sure I provide the guidance and motivation needed to help you succeed. With a focus on proper form, injury prevention, and sustainable lifestyle changes, [he/she] will ensure that you not only reach your short-term fitness goals but also develop lifelong habits for a healthier, happier you. Beyond just the training sessions, I also believe in fostering a positive and encouraging environment. I will be your accountability partner, providing continuous support, helping you track your progress, and will make any necessary adjustments to your program to keep you motivated and on track.   I train at several gyms around Manhattan and would love to help you reach your fitness goals. Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Cardiovascular Conditioning Stress Reduction Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Seniors Student-athletes Women Anxiety Back Pain/Issues Bone/Joint Injury Depression Joint Pain Knee Pain/Issues Muscular Dystrophy Obesity Postural Issues Bike Races Figure/Bodybuilding Competitions Powerlifting Competitions Running Races (Marathons) Triathlons Weddings TRX Certified Suspension Trainer NASM MMA Conditioning Specialist NASM Nutrition Specialist ACE Certified Personal Trainer BS in TV and FIlm Pre/Post-Natal

1-on-1 Training from
$29
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With 7 years in the industry a passion for health, fitness, and helping individuals achieve their goals, I am a dedicated and experienced personal trainer ready to guide you on ... +Read More

$99
Per Session

Mary Arciero

23 Reviews

Virtual Training Only EST

Hello my new friend! I'm Mary, and I am a wholistic personal trainer, health coach, and yoga professional. What do I mean by wholistic? I don't just work with your physical body; I work with your mental, emotional, and en... +Read More

Hello my new friend! I'm Mary, and I am a wholistic personal trainer, health coach, and yoga professional. What do I mean by wholistic? I don't just work with your physical body; I work with your mental, emotional, and energetic bodies as well (unless of course you solely want to work on your physical body, then we just do that!). Together, we will address the Whole You. With my expansive background in training, nutrition, yoga, meditation, and breathwork, I help you cultivate the life, health, and happiness that you want and deserve. I am very empathetic and intuitive, able to pivot and conform our sessions to your exact needs. If you've ever wanted a supportive person's undivided care and attention, you have come to the right person! I am almost done with my 800-hour Yoga Therapy certification which has taken my training abilities to a whole new level.  This is how I view our experiences together...we are equally coming to the table for your highest good. You are the expert of you, and I am the coach who hands you the tools and helps you develop into the person you wish to be. You are the captain of your ship, the master of your voyage; I am your co-pilot and wingwoman who helps you navigate the seas for the most fulfilling journey possible. We have one mission: to help you thrive and live a full and joyful life.  I have worked with a vast array of people of all sorts of health conditions, physical limitations, ages from 10 to 88, and both sexes. It is my preference to work with clients who tend to be neglected or underserved by the training industry. This includes people with multiple health conditions, physical limitations, anxiety, depression, etc.  Some personal info about me: I recently had a baby in 2024 and I'm a dog mama as well. I love nature and being outside (I got a kayak instead of an engagement ring), but I love the indoors too. During the pandemic, I got really into board games. So much fun!! I am loyal to my friends, family, and of course my wonderful clients.  I hope you have an absolutely beautiful week, and I look forward to getting to know you!   Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Posture Functional Training Stress Reduction Wellness Yoga Cardiovascular Conditioning Nutrition Flexibility and Mobility Myofascial Release Injury Prevention Corrective Exercise Massage Beginners Brides-to-be Disabled Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Ankle Injury Anxiety Arthritis Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cerebral Palsy Chronic Pain Cognitive Delays Depression Diabetes Diastasis Recti Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Hypothyroidism Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress TMJ Hiking Kayaking Obstacle Courses Skiing Snowboarding Weddings ACE Certified Personal Trainer ACE Certified Weight Management Specialist NASM Certified Nutrition Coach Registered Yoga Teacher ACE Senior Fitness Specialist The BioMechanics Corrective Exercise Specialist Yoga Therapist

1-on-1 Training from
$149
Per Session
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Hello my new friend! I'm Mary, and I am a wholistic personal trainer, health coach, and yoga professional. What do I mean by wholistic? I don't just work with your physical body... +Read More

$149
Per Session

Brad Pugh

22 Reviews

Virtual Training Only CST

At Shaping U LLC, we have been helping clients in the fitness and nutrition industry for over 20 years. Our founder, Brad Pugh, is a nationally certified personal trainer with extensive experience in the field. He was fir... +Read More

At Shaping U LLC, we have been helping clients in the fitness and nutrition industry for over 20 years. Our founder, Brad Pugh, is a nationally certified personal trainer with extensive experience in the field. He was first certified by N.F.P.T. National Federation of Personal Trainers on March 4th, 2002, and has since acquired certifications in nutrition as well.   In 2012, Brad opened his own Group Personal Training and Nutrition coaching gym in Pelham, AL, followed by another one in Vestavia, AL, in 2016. Our dedication to our clients earned us the title of Birmingham's Best Gym in 2012, and Brad was voted Best Personal Trainer (Runner Up) in 2010 by Birmingham Magazine.   We take pride in being one of the best local group training gyms in the Pelham/Helena/Alabaster area, and we owe this success to our team of amazing personal trainers. With their help, we provide our clients with the best personal training and coaching experience possible.   In November 2021, Brad took a bold step and launched Shaping U Online - a new and improved online platform that delivers the best nutrition, training, and accountability coaching programs. The results were outstanding, and Shaping U Online grew at an incredible pace. We hired the best dietitians, nutritionists, and personal trainers to cater to our new family of online clients.   In July of 2022, Brad sold his part of the in-person/in-gym Shaping U Fitness business to concentrate solely on growing and improving Shaping U Online Nutrition & Training -ALL IN! We have since changed the name of Shaping U Fitness LLC to the NEW Online-Shaping U LLC.   Our mission at Shaping U LLC is to deliver amazing results with every program we offer. We are known for over-delivering because we love what we do, and we put our clients first in everything we do. Brad will continue to prioritize his clients as Shaping U LLC now serves clients all over the U.S. Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Sports Performance Training Wellness Flexibility and Mobility Beginners Brides-to-be Law Enforcement LGBTQIA Middle-aged Overweight/ Obese Seniors Women Youth Stress Police Academy/Military/Firefighter/EMT Powerlifting Competitions Weddings NFPT Certified Personal Trainer

1-on-1 Training from
$49
Per Session
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At Shaping U LLC, we have been helping clients in the fitness and nutrition industry for over 20 years. Our founder, Brad Pugh, is a nationally certified personal trainer with e... +Read More

$49
Per Session

Petros Arzoumanidis

21 Reviews

Virtual Training Only EST

Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of h... +Read More

Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of his passion of truly helping people, whether it was in reaching their fitness goals or helping them overcome an injury. Once his tenure at UPenn was over, he moved onto working in injury, post-op and sports rehabilitation at NY Rehab and then after at STARS (Sports Therapy and Rehabilitation Services) at North Shore LIJ in East Meadow, NY. Through his various experiences Petros took note that many people always found an excuse as to why they were not able to get to the gym, whether it was the time, the cost, the inconvenience. He decided that this audience is what he wanted to pursue and with that he began "Workout Anywhere", helping to deliver the gym to people at a time and place that is convenient to them. Today, Petros has a plethora of clients who's needs range from weight loss to weight gain, to rehabilitation and marathon training. He has trained his clients anywhere ranging from his home gym, to their office, to the local park and beach. His clients enjoy his workouts not only because of the convenience of bringing the gym to them, but also because of Petros' dedication in ensuring that every workout has been created for them and their needs. Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Yoga Kickboxing Cross Training Injury Prevention Corrective Exercise Posture Wellness Greek Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Women Ankle Injury Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Parkinson's Disease Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stroke recovery Tennis Elbow Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) BS in Health Sciences from Drexel University CPR/AED/First Aid NASM Certified Group Fitness Instructor TRX Certified Trainer Lebert Equalizer Training AFAA Group Fitness Instructor

1-on-1 Training from
$79
Per Session
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Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences f... +Read More

$79
Per Session

Kalynn McLain - 45 Minute Sessions

18 Reviews

Virtual Training Only MST

Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients’ needs, goals and level of fitness. Kaly... +Read More

Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients’ needs, goals and level of fitness. Kalynn's Health & Fitness Coaching provides caring, non-intimidating, one-on-one guidance in a private exercise studio. My name is Kalynn McLain. I have a calm and confident approach to fitness coaching, which makes all my clients feel at home and secure when starting their fitness journey. I love to provide real-world solutions to issues everyone faces when trying to stay on track and make positive lifestyle changes. My goal is to work with clients who have health challenges, who need to make changes to prevent disease and improve their health. I have patience with older, deconditioned clients, love to educate and am willing to modify workouts to accommodate changes that come up. My clients have had success in measurable and immeasurable areas: losing weight, improving blood pressure, building strength and balance, overcoming back pain and overall feeling better. I am an ACE-Certified Personal Trainer and ACE-Certified Health Coach. I also have additional training in Iyengar yoga and TRX suspension training. Let me support you in your journey to feeling healthy. Enhance your health, your body, your life. Core and Balance Nutrition Strength Training Flexibility and Mobility Kettlebells TRX Functional Training Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Peri/Post-menopausal Post-rehab Seniors Women Alzheimer's Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Hiking Weddings TRX Certified Suspension Trainer ACE Certified Weight Management Specialist ACE Therapeutic Exercise Noah Maze Yoga Teacher Training ACE Certified Personal Trainer BBA in Marketing ACE Certified Health Coach

1-on-1 Training from
$59
Per Session
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Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients&rs... +Read More

$59
Per Session

Daniel Riker

17 Reviews

Virtual Training Only EST

My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yar... +Read More

My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yards without losing my breath. I was clumsy, award and shy so that meant I was always picked last in gym class. Overall, you could say I was a pretty unhealthy kid. Then I read, "Cures They Don't Want You to Know" by Kevin Trudeau. This was my catalysis for changing how I thought about nutrition, which then lead to fitness. My first "job" (I don't consider training/coaching a job) was working at CKO teaching classes. As you could imagine this was not easy for me, I had to overcome my shy personality. This was a big turning point and helped me to see that I could transform my life beyond what I thought was capable. My philosophy in life: find your purpose. Train for that purpose. Transform your life. Strength Training Weight Loss TRX Functional Training Cross Training Corrective Exercise Seniors Youth ISSA Certified Personal Trainer NASM Corrective Exercise Specialist FMS Level 1 NASM Weight Loss Specialist Training for Warriors Level 1 Instructor ISSA Strength and Conditioning Specialist AD in Science BA in Health and Wellness DNA-based fitness coach CPR/AED ISSA Certified Fitness Trainer ISSA Certified Youth Fitness Trainer TRX Level 1 TRX Certified Suspension Trainer Level 2 TRX Level 3 Coach

1-on-1 Training from
$89
Per Session
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My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. W... +Read More

$89
Per Session

Exy Mars

17 Reviews

Virtual Training Only CST

I am an encouraging, inclusive Trauma-informed coach for all bodies, genders, and people.My style of coaching is to create an encouraging and fun environment for my people. I focus on injury prevention and pain management... +Read More

I am an encouraging, inclusive Trauma-informed coach for all bodies, genders, and people. My style of coaching is to create an encouraging and fun environment for my people. I focus on injury prevention and pain management (then we move into #beastmode, or maybe #wegotoffthecouchmode) I train virtually and in-person. My vibe is encouraging, understanding, and trauma-informed. With trauma-informed coaching I am attuned to sensory needs, fight/flight/fawn responses, and triggers. I will always listen and respect what is said about feelings and needs. We will work on specific exercises based on your body’s responses (including fight/flight/fawn), and eventually this can push your window of tolerance. This means, we will create a safe space and when you’re ready, use exercises to expand your ability to handle stress without slipping into old patterns. I offer training virtually 1:1, group workouts, and group coaching. Group coaching creates community where we motivate each other, and check in with weekly zoom calls I work with seniors, LGBT folx, Neurodiverse people, and a variety of body types and fitness levels. My goals are for my people to feel seen, safe, and valid while we work to improve their quality of life. I use authenticity and thoughtful encouragement to create a plan of mindfulness, and movement, regardless of fitness level, gender, or body type.   Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Peri/Post-menopausal Post-rehab Runners Seniors Women Alzheimer's Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Dementia Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Kayaking Skiing Snowboarding Triathlons Weddings CPR/AED Precision Nutrition Level 1 MovNat Level 1 Older Adult Strength Specialist NASM Certified Personal Trainer Creative Writing Trauma Informed Weight Lifting Functional Movement Systems- FMS L1 & L2

1-on-1 Training from
$79
Per Session
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I am an encouraging, inclusive Trauma-informed coach for all bodies, genders, and people.My style of coaching is to create an encouraging and fun environment for my people. I fo... +Read More

$79
Per Session

Gail Mcghie

17 Reviews

Virtual Training Only EST

Hello and welcome! I'm Gail, and I'm here to empower and inspire you on your fitness journey. As an ACE-certified professional with a special focus on nutrition and healthy living, backed by a certificate from Cornell Uni... +Read More

<div style="mso-element: para-border-div; border: solid #D9D9E3 1.0pt; mso-border-alt: solid #D9D9E3 .25pt; padding: 0in 0in 0in 0in;"> Hello and welcome! I'm Gail, and I'm here to empower and inspire you on your fitness journey. As an ACE-certified professional with a special focus on nutrition and healthy living, backed by a certificate from Cornell University, I bring over two decades of expertise in guiding women of all ages toward their wellness goals. Together, we'll unlock your potential, enhance your strength, elevate your energy levels, and refine your mobility. And yes, looking fabulous is part of the package! Let's begin this rewarding adventure towards a better you. <p class="MsoNormal" style="margin-bottom: 15pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">My journey into fitness is fueled by a deep-rooted passion for wellness and a commitment to helping women lead fulfilling, healthy lives. From teenagers to those gracefully embracing their eighties, I tailor programs to suit every individual, ensuring a path to health that's both enjoyable and transformative. <p class="MsoNormal" style="margin: 15pt 0in; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">Each fitness plan I design is as unique as you are. I consider your aspirations, strengths, and the unique challenges you face. Our focus will extend beyond exercise – encompassing nutritious eating, restorative sleep, and effective stress management, all key ingredients for a vibrant life. Whether it's improving muscle strength, boosting stamina, enhancing balance, or achieving fat loss, our consistent efforts will yield remarkable results. And for those with specific physical concerns, I'm adept at adapting programs to safely increase strength and mobility while minimizing injury risk. <p class="MsoNormal" style="margin: 15pt 0in 5pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">I'm thrilled to announce my new role as a personal trainer at Sports Performance U in Wilton, CT. Join me, and let's set in motion a journey of health, happiness, and vitality together! <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">    <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">   <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">    <p class="MsoNormal" style="margin-bottom: 7.5pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">    <p class="MsoNormal" style="margin-bottom: 7.5pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">  <p class="MsoNormal" style="margin-top: 15.0pt; margin-right: 0in; margin-bottom: 5.0pt; margin-left: 0in; line-height: normal; border: none; mso-border-alt: solid #D9D9E3 .25pt; padding: 0in; mso-padding-alt: 0in 0in 0in 0in;">    </div> <div style="mso-element: para-border-div; border: none; border-bottom: solid windowtext 1.0pt; mso-border-bottom-alt: solid windowtext .75pt; padding: 0in 0in 1.0pt 0in;"> <p class="MsoNormal" style="margin-bottom: .0001pt; text-align: center; line-height: normal; border: none; mso-border-bottom-alt: solid windowtext .75pt; padding: 0in; mso-padding-alt: 0in 0in 1.0pt 0in;" align="center">Top of Form </div>     Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture TRX Functional Training Wellness Nutrition Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Ankle Injury Arthritis Asthma Back Pain/Issues Bad Posture Hypertension Joint Pain Knee Pain/Issues Menopause Obesity Rotator Cuff Issues Shoulder Issues Stress Stroke Skiing Snowboarding Weddings CPR/AED TRX Certified Suspension Trainer ACE Certified Personal Trainer ACE Certified Health Coach Bachelor's Degree in Social Science from Fordham University Precision Nutrition Certified

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Hello and welcome! I'm Gail, and I'm here to empower and inspire you on your fitness journey. As an ACE-certified professional with a special focus on nutrition and healthy livi... +Read More

$69
Per Session

Pinky Uttayaya-Andrews

16 Reviews

Virtual Training Only EST

My top priority is helping you achieve an active and pain-free lifestyle. I know that chronic pain can be debilitating physically, mentally, and emotionally. It also limits your ability and mobility to live a healthy and ... +Read More

My top priority is helping you achieve an active and pain-free lifestyle. I know that chronic pain can be debilitating physically, mentally, and emotionally. It also limits your ability and mobility to live a healthy and active life.   I empower my clients to break through the chronic pain cycle and redefine their health and fitness. I am able to identify the underlying root cause of their pain by assessing movement patterns and working with the whole body, not just the symptom. Our health is multidimensional so my approach reflects that. I utilize my proven 7-pillar system to get my client's health and fitness to the next level. My program addresses everything necessary to create and maintain an optimal level of health and wellness to include fitness, nutrition, and recovery, all of which are fully customized for each client.   If you are ready to finally overcome years of chronic pain (not just alleviating the symptoms) and live a pain-free active lifestyle then schedule a free consultation today! Core and Balance Nutrition Strength Training Flexibility and Mobility Functional Training Sports Performance Training Injury Prevention Corrective Exercise Beginners Military Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes ACL tear Ankle Injury Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Crohn's Disease Diabetes Golfers Elbow Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Hypothyroidism IBD Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Neuropathy Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Stroke recovery Tennis Elbow Boot Camp Hiking Kayaking Obstacle Courses Police Academy/Military/Firefighter/EMT Rowing Races Running Races (Marathons) Swimming Races Triathlons NASM CES TRX Certified Precision Nutrition Level 2 NASM Mental Toughness Pain Free Performance Specialist CPR/AED/First Aid NASM Certified Personal Trainer Doctor of Veterinary Medicine Rock Blade Soft Tissue Specialist Pain-Free Mobility Specialist

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My top priority is helping you achieve an active and pain-free lifestyle. I know that chronic pain can be debilitating physically, mentally, and emotionally. It also limits your... +Read More

$119
Per Session

Laura (Lola) Rewerts

16 Reviews

Virtual Training Only PST

Hello! REMOTE WORKERS! Traveling Professionals! Time Zone Hoppers! With longevity in mind, I help women over 40 establish and attain their health and wellness goals. To accomplish this we fo... +Read More

Hello!  REMOTE WORKERS! Traveling Professionals! Time Zone Hoppers!       With longevity in mind, I help women over 40 establish and attain their health and wellness goals. To accomplish this we focus on building and maintaining strength, flexibility and balance within an exercise program designed with the clients interests and specific goals in mind. It is natural for our bodies to change throughout our lives. Every stage of life requires a different way of taking care of ourselves. What was important to us in our 20’s and 30’s no longer applies to us in our 40’s and 50’s. Women over 50 start to look to the future and search for what we need to do to carry us forward with the most vitality to give us the highest quality of life possible. Currently, I am pursuing a Masters degree in Sport and Exercise Psychology in Trikala, Greece at the University of Thessaly. I wanted to expand my knowledge base to bring my clients every possible tool to aid in their success. During the pandemic I completed a Yoga Alliance approve Yoga Teacher training program and am now a certified Yoga instructor. In 2015, I spent a year studying Holistic Wellness and Nutrition through the Institute of Integrative Nutrition and completed their Health Coaching program.   I am also a credentialed teacher with a B.S.Ed in Physical Education and Dance from Northern Illinois University. I have been in the fitness industry since 1988 and have taught a variety of fitness classes. With my range of experiences I feel we can find a fitness program that is just right for you! Contact me and let's get started!  Thanks for looking me up! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Yoga Cross Training Stress Reduction Wellness Dance Beginners LGBTQIA Middle-aged Peri/Post-menopausal Runners Seniors Women Anxiety Depression Stress Stroke recovery Hiking Skiing Surfing Weddings Yoga-200 hours Yoga Certified ACE Certified Personal Trainer B.S.Ed Physical Education and Dance M.Sc. Sport and Exercise Psychology in progress CPR/AED/First Aid

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Hello! REMOTE WORKERS! Traveling Professionals! Time Zone Hoppers! With longevity in mind, I help women over 40 establish and attain their health ... +Read More

$49
Per Session

Rockie Bush

16 Reviews

Virtual Training Only CST

Hi! My name is Rockie (pronounced like the boxer). I have worked with clients from age 14 to 90 years old and specialize in resistance training, cardio conditioning, stability, mobility, and agility. Having worked wi... +Read More

Hi! My name is Rockie (pronounced like the boxer). I have worked with clients from age 14 to 90 years old and specialize in resistance training, cardio conditioning, stability, mobility, and agility. Having worked with such a wide array of clients, helps me tailor my approach to what YOU need specifically which you will see from my reviews. I’ve had a passion for fitness for a long time and care deeply about my clients. There’s nothing more valuable to me than helping my clients gain more confidence, strength and knowledge. I understand that we all have our own fitness goals and that’s why I build customized programs and want to be your personal guide on every step of the journey. I’m here for YOU and want to help you enjoy the experience and the many benefits of training. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Cardiovascular Conditioning Injury Prevention Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Seniors Student-athletes Women Youth Ankle Injury Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Crohn's Disease Depression Diabetes Fibromyalgia High Blood Pressure Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neuropathy Obesity Plantar fasciitis Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Weddings NASM Certified Personal Trainer Bachelor of Business Administration American Red Cross Adult & Pediatric First Aid/CPR/AED Indoor Cycling

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Hi! My name is Rockie (pronounced like the boxer). I have worked with clients from age 14 to 90 years old and specialize in resistance training, cardio conditioning, stability, ... +Read More

$79
Per Session

Rachel Bass

15 Reviews

Virtual Training Only EST

Hi I'm Rachel! I have been a personal trainer in NYC since 2007. In 2020 I learned about Intuitive Eating and became a certied intuitive eating counselor and an Anti-Diet Personal trainer. This means that I work with clie... +Read More

Hi I'm Rachel! I have been a personal trainer in NYC since 2007. In 2020 I learned about Intuitive Eating and became a certied intuitive eating counselor and an Anti-Diet Personal trainer. This means that I work with clients now to find JOY in movement. Instead of working with clients whose goals revolve around weightloss or shaping their body, I work with clients from an anti-diet culture perspective, meaning that you are allowed to move your body for goals other than shrinking it! In addition, as an intuitve eating counselor I help my clients mend their relationship with food and their body image. If this sounds like something you may be interested in, I would love to speak with you further! To learn more you can visit my social media or website all under NoLongerDieting.    I currently offer: -in person training at the gym in my apartment building located on the prospect heights/ crown heights boarder of BK -in your home for people with-in a 1 mile radius  -virtual training  **Please message me for availability as my calendar is unfortunately unable to sync with FYT***   About Me: I wasn't a college or even high school athlete. My desire to become a trainer didn't come from a love for fitness, but rather a love of people. I have always had an innate ability and desire to listen, understand and help others. When a mentor recommended I become a trainer, I connected with the concept that I could bring positive changes to people's lives in their mind, body and soul. This decision proved to be wise, as I have found my job incredibly rewarding. In my fifteen years as a trainer I have worked with a wide range of clients with different ages and goals, but they all had one thing in common - a desire to love their session.   My sessions start with a 5- 10 minute warm up, followed by 40 minutes of personalized programing and ending with 5-10 minutes of stretch. I always listen to how you are feeling and tailor the session to your needs for the day and your ultimate goal. I care about my clients and genuinely want them to experience positive growth in themselves.    You will feel confident in knowing that I went to school to become a trainer! Whereas some people read a text book and study for a test, I learned from professionals and got practical experience in the gym as well! Upon graduating college I attended the National Personal Training Institute where I was able to achieve the highest level of personal training education that one can receive. At NPTI I had time not only in the classroom but also in the gym working with others! Upon completing NPTI  I immediately moved to NYC and started working at Equinox and was lucky to receive continued education through their school called EFTI. In 2018 I furthered my education and became a Senior Fitness Specialist through NASM.    In the past 17 years of being a trainer and learning about the fitness industry the thing that has stayed consistent s my love for my clients. I love teaching, explaining, demonstrating and nurturing the special relationship we share.  Strength Training Functional Training Kettlebells TRX Core and Balance Muscle Gain Stress Reduction Nutrition Flexibility and Mobility Wellness Bariatric Beginners Brides-to-be Cancer Survivors LGBTQIA Middle-aged Military Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Women Addiction Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cancer Depression Eating Disorders Obesity Plantar fasciitis Pregnancy Stress NPTI Certified Personal Trainer Equinox Certified Personal Trainer Muhlenberg College, BA - Theater NASM Senior Fitness Specialist Pre/Post-Natal Certified Intuitive Eating Counselor

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Hi I'm Rachel! I have been a personal trainer in NYC since 2007. In 2020 I learned about Intuitive Eating and became a certied intuitive eating counselor and an Anti-Diet Person... +Read More

$149
Per Session

Ruslana Sokolovskaya

15 Reviews

Virtual Training Only EST

Hi there! Thank you so much for taking your time to take a peek at my profile. I am a former fitness bikini pro. I trained mysel to my pro-card and had a chance to train other amazing athletes for bo... +Read More

Hi there! Thank you so much for taking your time to take a peek at my profile.       I am a former fitness bikini pro. I trained mysel to my pro-card and had a chance to train other amazing athletes for bodybuilding competitions.       Used to be a gymnast and always work on clients’ mobility even through body movements.       To get an idea of what a training session with me would look like here’s a little example:       Short dynamic warm up on a cardio equipment; dynamic multi-joint stretching.       Then 3-4 circuits of 3 exercises. At least one full body movement and one core exercise. I do welcome isolating exercises as well.*       5 min cool down: stretching and deep tissue massage with the Hypervolt Massage Gun.       *However hypertrophy, rehabilition and sports specific training may be programmed differently. The most important thing is open and honest communication so that I could provide you with the best service. It is in my best interest for you to achieve your goals and feel great.       I also work with clients with mild to severe injuries. Have experience with clients recovering from brain injuries and building coordination and balance.       Self defense instructing possible per request. Strength Training Weight Loss Flexibility and Mobility Muscular Definition Boxing Functional Training Kickboxing Injury Prevention Core and Balance Muscle Gain Russian Bodybuilders Brides-to-be Men Middle-aged Post-rehab Pre/post-natal Rehab Seniors Women ACL tear Bad Posture Bone/Joint Injury Brain Trauma Diastasis Recti Hip Pain/Issues Knee Pain/Issues Limited Mobility Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Shoulder Issues NCSF Certified Personal Trainer MBA

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Hi there! Thank you so much for taking your time to take a peek at my profile. I am a former fitness bikini pro. I trained mysel to my pro-card and had a c... +Read More

$119
Per Session

Noor Yassin

15 Reviews

Virtual Training Only PST

My fitness journey started around 15 years ago. It started when I decided to sign up for a GYM membership. As I walked in, I immediately felt intimidated by the pro lifters. I thought I wouldn’t be able to be ... +Read More

My fitness journey started around 15 years ago. It started when I decided to sign up for a GYM membership. As I walked in, I immediately felt intimidated by the pro lifters. I thought I wouldn’t be able to be like them one day, even though I was dreaming about becoming fit with athletic build every single day. After couple of years, I gave birth to my sweet girl and like every woman who gave birth, I had this mommy tummy after birth and I was so keen to tighten it up and gain my strength back. One of those days, I met one of my neighbors over a morning run. I felt so bad that I wasn’t able to run but since she was a fitness trainer she insisted on helping me out with fixing my posture and my running techniques. After few weeks, I started to see progress and since that moment I fell in love with fitness specially after building that confidence that everything is possible. I started running consistently and decided to take part in marathons. After one of those marathons I started to have pain in my hip and decided to see a physical therapist to check that pain out. He advised to incorporate strength and functional training into my regime and focus on core stability as well. From that moment I got really so much into all types of training and I was working in all areas every time I go to the gym to workout. This experience translated into my current training style, where I focus on the correct form in many different types of functional training exercises. Using techniques like TRX, kettlebells, dumbbells, bosu, stepper, bands, and body-weight exercises, I take a holistic approach to training that can benefit anyone of any experience level. I've worked at several gyms including LA Fitness and Crunch Gym and have helped clients of all ages and backgrounds. I will design a customized workout program based on your goals and track your progress beyond just the numbers on the scale. I can help push you beyond where you would push yourself while still having a good time! Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Posture TRX Functional Training Sports Performance Training Yoga Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Arabic Beginners Bodybuilders Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Runners Women Youth ACL tear Ankle Injury Back Pain/Issues Bad Posture Golfers Elbow Hamstring Issues Neck Pain Postural Issues Rotator Cuff Issues Shoulder Issues Tennis Elbow TMJ Boot Camp NASM Corrective Exercise Specialist CPR/AED ACE Certified Personal Trainer Management Information Systems NASM CNC NASM Certified Nutrition Coach NASM Behavior Change Specialist

1-on-1 Training from
$55
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My fitness journey started around 15 years ago. It started when I decided to sign up for a GYM membership. As I walked in, I immediately felt intimidated by the pro lifter... +Read More

$69
Per Session

Christopher Hinton

14 Reviews

Virtual Training Only EST

I run the only training program designed specifically for men suffering from Low Testosterone and low energy. This can make putting strength and muscle on your frame not only difficult but impossible for some. Withou... +Read More

<span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">I run the only training program designed specifically for men suffering from Low Testosterone and low energy. This can make putting strength and muscle on your frame not only difficult but impossible for some. <span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">  <span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">Without this protective layer of muscle (and bone density) it makes men at risk for developing a host of other problems, including increased injury susceptibility. Injuries can often be the turning point towards loss of mobility and overall health decline. So really, having a strong frame is your insurance future-proofing you to a higher quality of life. <span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">  <span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">I was first Certified as a Personal Trainer in 1998 with the International Sports Sciences Association. I later opened my own gym that specialized in boxing and Mixed Martial Arts. I went on to create arguably the world's best home heavy bag workout system and was even sponsored by Combat Sports / Ringside Boxing.  <span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">  <span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">Now I specialize in helping men with low testosterone who want to workout at home, set up their own home exercise protocol. I spent 5 years developing, testing, and refining this system of training. Why did I choose this specialty? It was because I am a fellow sufferer of Low T and low energy and I needed to create a solution for myself. The system I will teach you is exactly the same system that I used and continue to use to this very day.  <span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">  <span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">There is a ton of advice and other workout programs out there that work wonderfully for other people. But when you try to apply these protocols to men with Low T and low energy, it's futile. We just don't have the energy to make it work. We don't have the motivation, the drive, the recovery ability, and frankly: working out hard is now unpleasant. It used to feel great, but now it is beyond arduous... and we quit. <span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">  <span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">My unique system will get you exercising again. It will have you exercising for a YEAR straight! That is our goal. From there, you will go on to continue exercising for the rest of your life, and the reason you'll be able to do it is because of the unique system I've developed. I've eliminated everything that sucked about working out. I've gotten rid of all the friction. I've removed every barrier and obstacle. It won't take superhuman levels of energy and motivation to get thru it. You won't hate your life because you have to exercise. <span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">  <span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;"> And most importantly, you'll be able to slowly but surely build a base layer of strength and fitness over EVERY area of your body. You will have no weak spots; no areas of neglect. And it will be fast and easy. Relatively easy. And it's all done at home where it's super convenient. If you've ever had a goal of becoming a CONSISTENT exerciser, this is definitely the opportunity.     Weight Loss Stress Reduction Wellness Core and Balance Flexibility and Mobility Cardiovascular Conditioning Strength Training Muscle Gain Injury Prevention Actors Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Seniors Women Anxiety Asthma Depression ISSA Certified Personal Trainer BS, University of the State of New York

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I run the only training program designed specifically for men suffering from Low Testosterone and low energy. This can make putting strength and muscle on your frame not only di... +Read More

$99
Per Session

Mark Pawson

14 Reviews

Virtual Training Only CST

"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50)."I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)"I lost over 60lbs and have kept it off fo... +Read More

<div style="color: #222222; font-family: arial, sans-serif; font-size: 12.8px;"> <ul> <li style="margin-left: 15px;">"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50).</li> <li style="margin-left: 15px;">"I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)</li> <li style="margin-left: 15px;">"I lost over 60lbs and have kept it off for over 2 years" - Glenn (busy businessman with large family)</li> </ul> I have many other successes, perhaps you can be one soon too!   I specialize in helping people feel better, look younger and even live longer.   Most of my clients get started because they feel the relentless tide of 'aging' creeping up on them. Through my proven strategies I help them boost strength, energy, and confidence to beat that tide, effectively getting younger in the process. To hear about other successes or chat about how I can help you craft your own dream body and health just hit me up. </div> Strength Training Weight Loss Nutrition Wellness Beginners Middle-aged Overweight/ Obese Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cardiac Rehab Diabetes Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Precision Nutrition Level 1 ACE Certified Health Coach Premier Training Systems (UK) CPR/AED/First Aid ACE Certified Weight Management Specialist ACE Certified Osteopedic Specialist

1-on-1 Training from
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"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50)."I smashed the office record at my cardiologist appointment" - Mark (family heart health issue... +Read More

$149
Per Session

Terry Linde

14 Reviews

Virtual Training Only PST

Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes.I have a Bachelor of Sci... +Read More

Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes. I have a Bachelor of Science degree in Physical Education with a minor in Business from W.S.U. I carry certifications in the ACSM (American College of Sports Medicine), NASM (National Academy of Sports Medicine), Exercise Science Alliance (ESA), World Instructor Training Schools (WITS), and the NSCA-CSCS (National Strength Coaches Association). I am an instructor for the WITS certification programs and have been the director of the personal training program at Ashmead College Northgate. I believe anything is better than nothing and can assist you in reaching your goals no matter what limitations with time, injuries, or current conditioning level there may be. I have written and published three books: The Final Edge to Metabolic Control, The Ingredients: Fresh Pacific NW Cuisine, and The Iron Athlete Training Journal. Core and Balance Nutrition Strength Training Weight Loss Muscle Gain NSCA Certified Strength and Conditioning Specialist ACSM Certified Exercise Physiologist NASM Certified Personal Trainer CPR/AED/First Aid ACSM Certified Exercise Physiologist NSCA Certified Strength and Conditioning Specialist

1-on-1 Training from
$79
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Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to ... +Read More

$99
Per Session

Melissa Paprocki

14 Reviews

Virtual Training Only PST

My own fitness journey began over 10 years ago. I understand the challenges—the frustration, uncertainty, and discomfort of trying to better yourself. From feeling lost in the gym to battling poor eating habits or s... +Read More

My own fitness journey began over 10 years ago. I understand the challenges—the frustration, uncertainty, and discomfort of trying to better yourself. From feeling lost in the gym to battling poor eating habits or struggling to find energy after long workdays, I’ve been there. Through perseverance, I’ve overcome these barriers and helped hundreds of men and women do the same. With a Bachelor’s degree in Kinesiology and over eight years of experience coaching clients of all ages, backgrounds, and abilities—including those with limitations or injuries—I am equipped to help you achieve your goals. My passion lies in teaching, motivating, and empowering clients to unlock their true potential. If you’re ready to commit to a healthier, happier version of yourself, let’s work together. Message me to get started today! Tailored Programs, Real Results Every training program is personalized to your unique needs, goals, and preferences. Whether your focus is strength, endurance, mobility, or overall health, each session is designed to challenge you and elevate your progress. Your sessions will include a dynamic warm-up, focused training, and a cool-down with stretches. We’ll also discuss your nutrition goals, food logs, and cardio homework to keep you on track. I provide daily food log reviews and check-ins on non-session days, ensuring accountability and progress every step of the way. With consistency, dedication, and my guidance, your results are inevitable. Let’s make it happen! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Cardiovascular Conditioning Muscle Gain TRX Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Middle-aged Overweight/ Obese Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Fibromyalgia Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Boot Camp Hiking Obstacle Courses Weddings NCCPT Certified Personal Trainer BS in Kinesiology, Exercise Science

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My own fitness journey began over 10 years ago. I understand the challenges—the frustration, uncertainty, and discomfort of trying to better yourself. From feeling lost in... +Read More

$79
Per Session

Natasha Beardmore

13 Reviews

Virtual Training Only PST

I've been a certified personal trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, inju... +Read More

I've been a certified personal trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, special circumstances, pre/post natal, and geriatrics. I'm a big proponent for functional training. Personally, I am a runner, heavy lifter, climber, and zumba-er. Let's get fit together! Weight Loss Muscular Definition Muscle Gain Functional Training Injury Prevention Actors Beginners Brides-to-be LGBTQIA Men Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Women ACL tear ADHD Ankle Injury Arthritis Artificial Hips Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Scoliosis Shoulder Issues Figure/Bodybuilding Competitions Hiking Obstacle Courses Running Races (Marathons) Skiing Snowboarding Weddings CPR/AED Pre/Post-Natal Kettlebells Trigger Point Therapy ViPR Animal Flow L1 Bodyweight Certification NCSF Certified Personal Trainer BA (honours)

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$119
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I've been a certified personal trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in mak... +Read More

$119
Per Session

Nicole Johnson

13 Reviews

Virtual Training Only EST

I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to live Healthy and Whole (Mind-Body-Spirit). +Read More

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I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to li... +Read More

$59
Per Session

Thomas Johnson

12 Reviews

Virtual Training Only EST

I have over 12 years of experience in the health & fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional ... +Read More

I have over 12 years of experience in the health & fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional plans for clients along with provision of substantial amount of coaching advice to motivate and assist them in their journey to becoming healthy and fit.    I have worked with populations ranging from adolescent to elderly, pre and postnatal. I was a volunteer coach for the Staten Island Hurricanes Football Peewee division. I've worked with college athletes (soccer, rugby, basketball, hockey, tennis, rock climbing, football), trained professional athletes (NFL Players, MLB Players, Cricket Player) and competitive dancers. I have also trained celebrities: Models, Actors, Actresses and Emmy Award Winners. I have basically worked with basically all types of people. I'm always interested in helping others achieve their health and fitness goals, constantly keeping myself educated and updated with new health and fitness trends.    I'm interested in taking on new challenges in the health and fitness field, working with various individuals that are serious about their health and fitness. My session will always be challenging, but I guarantee that you will see results if you put in the necessary work. Muscular Definition Muscle Gain Nutrition Strength Training Posture Weight Loss Boxing Core and Balance Pre/post-natal Rehab BA in Food, Nutrition & Personal Training NPI Certified Posture Specialist AFAA Certified Personal Trainer NASM Certified Personal Trainer

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$149
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I have over 12 years of experience in the health & fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my... +Read More

$149
Per Session

Laura Flynn Endres

12 Reviews

Virtual Training Only PST

I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, an... +Read More

I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, and amputation. I've helped dozens of people in the 40+ age group regain what they once had but lost.   My training philosophy includes an overall approach. Your workout program and how it changes over time is customized to you and includes the following:  - I help you develop consistent habits, as that's the #1 requirement for success. - I design your exercise sessions using fundamental movement patterns as the basis and help you improve your movement quality (this keeps you safe). You'll move better during exercise AND everyday activities. - I help you build a strong foundation of strength and endurance and we build from there. This is where you really level up.  - Then, according to your goals, abilities, and health considerations, we can develop power, speed, and a greater tolerance for high-intensity work if your goal is to go beyond "fit" and go next level.   As a result of the above, your physique goals will be met as well.    Pushing you until you're crushed isn't an effective plan. If that's all you want, I might not be the best fit. I'm a pro at finding that sweet spot where you are challenged and make progress and actually feel great after your workout, not completely spent. When we focus on proper progression, you become truly healthy and fit - for the long term.   I love every success my clients experience, from "I can see my abs!" to "my back doesn't hurt when I work in the garden anymore" but what I love the most is that moment it clicks that everything they do is easier. They feel better, sleep better, like how they look, and feel like they've regained their health! I love getting to know my clients and what motivates them, what discourages them, what makes them happier and what makes them frustrated. I'm a keen observer and a dedicated coach - I do whatever it takes to find the magic sauce that is each client's ideal program. OUR AGREEMENT: I promise to help you reach your goals in a safe and effective program if you promise you're ready to make the changes necessary to achieve success!   PLEASE NOTE: My schedule is quite full at the moment, but my schedule is always changing and there may be openings you do not see on the calendar. Plus I do have one additional trainer on staff who has several openings. If you're interested, get in touch and if we're a good fit, we'll find you a spot! Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Pilates Cross Training Wellness Actors Beginners Brides-to-be Disabled Overweight/ Obese Peri/Post-menopausal Seniors Women ADHD Asthma Back Pain/Issues Diabetes Fibromyalgia Hip Pain/Issues IBD Multiple Sclerosis Boot Camp Hiking Weddings Mat Pilates Instructor Silver Sneakers Instructor Perpetual Motion Fitness Corp Online Personal Trainer CPR/AED/FIrst Aid AFAA Certified Personal Trainer BS in Elementary Education and Health Education from UW Madison

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I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progres... +Read More

$149
Per Session

Nakisa Shahhosseini

12 Reviews

Virtual Training Only CST

Hi ,My name is Nakisa but you can call me NIKI. Thanks for reading my personal bio,but who i am i have over 2 years experience and i am American Council On Exercise Certification(ACE),and help thousand of client to get re... +Read More

1-on-1 Training from
$149
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Hi ,My name is Nakisa but you can call me NIKI. Thanks for reading my personal bio,but who i am i have over 2 years experience and i am American Council On Exercise Certificatio... +Read More

$149
Per Session

Lonnie Crosland

12 Reviews

Virtual Training Only PST

Hello there! I'm a trainer specializing in those who want to get in shape and live a healthy lifestyle for the long term.If this is you, then read on:My approach is progressive training. There's an initial fitness assessm... +Read More

Hello there! I'm a trainer specializing in those who want to get in shape and live a healthy lifestyle for the long term. If this is you, then read on: My approach is progressive training. There's an initial fitness assessment and medical history that takes place during the first session. The first session is 1.5 hours long but you only pay for the hour.  I start from where you are now (taking into consideration any injuries, or medical issues such as high blood, pressure, diabetes, etc.) to get you from point A to point B. As you master each step, I up the difficulty so you are always gaining results. The routines are varied as we continue and includes, warm up, strength training, aerobic endurance,  rehab exercises if needed along with a 10 minutes stretching and cool down to increase range of motion and flexibility. Although I can train clients from 19-90 years old, my main target market are those ages 35 -70 who are serious about their health. These people can be those who don't fit the "general workout routines" due to injuries (elbow, shoulder, lower back or knees perhaps??) and don't know HOW they can workout without hurting themselves. They can be those needing motivation especially with new workouts geared to the 35+. year old body. They come to realize that weight does not come off as easily as it did in their 20's. They can be those needing accountability so as not to neglect their health while tending to their careers and many responsibilities.  I offer remote online training so I can reach more people. You don't need a lot of equipment so don't think, "Oh no, I don't have gym set up in my house!" There are ways to work out your body with equipment at hand (furniture, table, body resistance) and if you wish, the few pieces of equipment (should you wish to buy them) are not expensive.  As for me, I've been a certified master trainer since 2003. I have trained clients from 19-90, received certifications in stretching techniques and rehab, and have come across all types of people with all types of different personalities and fitness levels.  What got me started as a trainer? My own health and wellbeing took a hit at the ripe age of 26. Formally a track and basketball player, I found myself huffing and puffing after only walking a couple of blocks. I was a mom of 3 by this time.  I decided to back into shape to feel better and as a result it not only got me in shape, but was a great stress outlet due to those lovely endorphins. It stuck. I love to teach and I love exercise so I combined the two to become a fitness trainer to help others.  Ask me about an eating plan that is easy to follow, that doesn't have you buying tons of ingredients, but enables you to lose weight naturally! This is offered as an accountability eating program. We (you, the new client, and other clients wanting to be on the program, and myself as well) meet weekly to go over how we are doing each week.  The eating plan offer are only for my clients who sign up for training with me.                    Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Injury Prevention Wellness Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Asthma Back Pain/Issues Bone/Joint Injury Diabetes High Blood Pressure Hypertension Limited Mobility Prediabetes Rotator Cuff Issues Tennis Elbow Obstacle Courses Running Races (Marathons) ACE Special Populations NPTI Master Personal Trainer CPR/AED/First Aid

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Hello there! I'm a trainer specializing in those who want to get in shape and live a healthy lifestyle for the long term.If this is you, then read on:My approach is progressive ... +Read More

$79
Per Session

Carrie Groff

11 Reviews

Virtual Training Only EST

I specialize in and work solely with female clients. Female clients have different needs than male clients do. I started training clients after seeing how my workout posts on social media were inspiring and mot... +Read More

I specialize in and work solely with female clients. Female clients have different needs than male clients do.    I started training clients after seeing how my workout posts on social media were inspiring and motivating others, and after several requests to train friends and family (and even a few acquaintances). I have a passion for helping women exercise in the comfort of their own homes (or outside) because I understand how convenient it is and I also understand the intimidation that a gym can cause many women. I personally have always trained at home, getting up to exercise daily at 5 am. I have worked with brides-to-be, clients with Rheumatoid Arthritis, back problems (specifically spinal fusion), kidney disease & lupus, anxiety, moms (sometimes with their kids along) and senior clients. I tailor each workout specifically to each client and include a lot of strength training exercises as well as HIIT (if they are at that fitness level) as well as lots of flexibility and mobility exercises. When the weather is nice I encourage my clients to train outside, either in their backyard or a local park. I like to mix up their routines to keep them engaged and enjoying their workouts. Strength Training Flexibility and Mobility Muscle Gain Wellness Posture Corrective Exercise Beginners Brides-to-be Peri/Post-menopausal Post-rehab Seniors Women Arthritis Back Pain/Issues Diastasis Recti Joint Pain Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Weddings NCCPT Certified Personal Trainer Associate's Degree in Business Management CPR/AED

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$59
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I specialize in and work solely with female clients. Female clients have different needs than male clients do. I started training clients after seeing how my workout ... +Read More

$59
Per Session

Jason Gotay

11 Reviews

Virtual Training Only EST

Hello, my name is Jason! I am a Certified Personal Trainer (CPT) with the National Academy of Sports Medicine (NASM). I am also a Mixed Martial Arts (MMA) instructor and have been in the fitness world for over 25 yea... +Read More

Hello, my name is Jason! I am a Certified Personal Trainer (CPT) with the National Academy of Sports Medicine (NASM). I am also a Mixed Martial Arts (MMA) instructor and have been in the fitness world for over 25 years.  I have been helping men, women, and children from the ages of 3-70 get in the best shape of their life while completely changing their mindset to achieve what they once believed was impossible.  I personally have plenty of experience with overcoming the impossible since the time I was born with the condition known as Congenital Hydrocephalus, or commonly referred to as “Water in the Brain”. The doctors believed that even if I made it out of the hospital, that my life expectancy would be no longer than 10 years old. While that was a sobering thought for my family to accept at the time, it is even more incredible to reflect upon as I approach my 40th birthday this year. Knowing that I was not supposed to make it, nor was I supposed to be able to do the workouts that I put my body through today, makes me eternally grateful.  I know what it takes to fully harness your inner strength and remain disciplined to achieve your goals. As your CPT, I can help you apply that perseverance towards  your fitness goals and support you with better nutritional choices that will be the foundation of your success. I can also teach you how to defend yourself with MMA using any discipline of your choice between Kickboxing, Muay Thai, and Jiu-Jitsu. As proud owner of the Fortress Of Strength LLC, I offer you a safe place within a FitRanx facility where you can embrace the rewarding challenges of a healthy lifestyle. I look forward to speaking with you soon about how I can help you along your fitness  journey! Core and Balance Strength Training Weight Loss Muscle Gain Kettlebells Sports Performance Training Kickboxing Stress Reduction Beginners Brides-to-be LGBTQIA Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth Back Pain/Issues Bad Posture Chronic Pain Depression Golfers Elbow Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hypertension Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Baseball Basketball Boot Camp Hiking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Rowing Races Rugby Skiing Snowboarding Soccer Softball Surfing Tennis CPR/AED NASM Virtual Training Specialist (VCS) NASM Certified Personal Trainer

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Hello, my name is Jason! I am a Certified Personal Trainer (CPT) with the National Academy of Sports Medicine (NASM). I am also a Mixed Martial Arts (MMA) instructor and ha... +Read More

$69
Per Session

Marcelo Vazquez

11 Reviews

Virtual Training Only EST

Anytime...Anywhere... I can train you virtually. Book your FREE consultation!FITNESS CREDENTIALS*Certified Personal Trainer by the American College of Sports Medicine (ACSM)*Certified Fitness Nutrition Coach by the Nation... +Read More

Anytime...Anywhere... I can train you virtually. Book your FREE consultation! FITNESS CREDENTIALS *Certified Personal Trainer by the American College of Sports Medicine (ACSM) *Certified Fitness Nutrition Coach by the National Exercise & Sports Trainers Association (NESTA) *Certified Youth Fitness Specialist by American Council on Exercise (ACE) *Certified Boxing Instructor by CLASS UFC *Certified Kickboxing Instructor by FightFit® *Certified Stress Management Coach (NESTA) *Certified Lifestyle Coach by the National Diabetes Prevention Program (NDPP) *Certified Spartan Race Coach (Spartan Race, Inc) *Certified Spinning Instructor by Mad Dogg Athletics (MDA) and Keiser HEALTH EDUCATION I am a former health educator at Kaiser Permanente Georgia. I was a fitness contributor for Univision 34 Atlanta. I have produced a fitness DVD “Cardio Extremo Boot Camp” (Spanish), and more than 500 videos (bilingual English/Spanish) in YouTube about health and fitness. AUTHOR I am the author of 3 fitness books, “31 Days of Fat Burning Workouts”, “100 Ways to Lose Weight, Get Leaner, and Stronger”, and “ABSolutely! 4 Week AB Workout Plan”. ENTERTAINMENT  In 2015, I was selected to compete on “American Ninja Warrior” (NBC, season 7). I also played the role as “Sergeant Bill”, a Boot Camp Instructor, on the USA show “Necessary Roughness” (season 3, episode 3). Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Stress Reduction Wellness Injury Prevention Muscle Gain Spanish Beginners Men Overweight/ Obese Seniors Women Diabetes Obesity Prediabetes Stress Boot Camp Hiking Obstacle Courses CPR/AED/First Aid Mad Dogg Certified Spinning Instructor Spartan SGX Certified Coach NESTA Fitness & Nutrition Coach Kickboxing Instructor NESTA Certified Wellness Coach AFAA Lifestyle Coach ACSM Certified Personal Trainer

1-on-1 Training from
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Anytime...Anywhere... I can train you virtually. Book your FREE consultation!FITNESS CREDENTIALS*Certified Personal Trainer by the American College of Sports Medicine (ACSM)*Cer... +Read More

$49
Per Session

Jason Spencer

10 Reviews

Virtual Training Only EST

My name is Jason Spencer. I am a personal trainer and strength conditioning coach working throughout New York City and in parts of North Jersey providing all common fitness aspects.I have been training clients for 15 year... +Read More

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My name is Jason Spencer. I am a personal trainer and strength conditioning coach working throughout New York City and in parts of North Jersey providing all common fitness aspe... +Read More

$79
Per Session

Daniel Chung

10 Reviews

Virtual Training Only MST

I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide range of clients from beginners to advanced... +Read More

I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide range of clients from beginners to advanced lifters to post-rehab. My sessions are typically focused on making sure the exercises are catered to YOUR mobility/flexibility and I will never put you in a position that you do not "own." Meaning that if your arm can't go overhead without compensating, there is no world where I would ever give you a dumbbell for an overhead press. Sounds like a no brainer but you'd be surprised at what you see at the gym. I value mobility and proper movement over maximal effort, but that doesn't mean I can't give you a good kick in the pants! I try to educate as much as I can during my sessions so that you are learning the "why" for the movements I am asking you to do. Realistically, I can't be with you for every workout so I want you to have the confidence to know that what you are doing isn't going to hurt you if you go to the gym on your own. If you are just trying to get your butt whooped with no regard of form, then I am not the trainer for you. If you want to move better, and train smarter, then please message me or sign up! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Injury Prevention Corrective Exercise Beginners LGBTQIA Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Youth ACL tear Ankle Injury Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Diastasis Recti Golfers Elbow Hamstring Issues Hip Pain/Issues Hip Replacement Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Shoulder Issues Tennis Elbow Baseball Basketball Boot Camp Powerlifting Competitions Skiing Weddings FRC Mobility Specialist NASM Corrective Exercise Specialist (CES) NASM PES USOC Certified Coach (Bronze) NASM Certified Personal Trainer

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$79
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I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide... +Read More

$79
Per Session

Max H Leali

10 Reviews

Virtual Training Only PST

Hi there, my name is Max Leali.I'm a personal trainer and professional fighter, with 7 years of teaching/coaching and 15 years of martial arts training/competing experience.I was raised in Hong Kong and relocated to Vegas... +Read More

Hi there, my name is Max Leali. I'm a personal trainer and professional fighter, with 7 years of teaching/coaching and 15 years of martial arts training/competing experience. I was raised in Hong Kong and relocated to Vegas in April 2022. I taught, coached, and cornered Muay Thai, Boxing, Brazilian Juijitsu, MMA, Kickfit and HIIT at Versus Performance gym in Hong Kong from May 2016 through March 2022. This included classes of up to around 30 people, small groups and one-on-one sessions. I hold pads, teach technique, fitness and self defense as I tailor sessions to your personal goals! A few of my accomplishments include: NASM CPT AED/CPR Certified Brown belt in Brazilian Jiujitsu under Quinton Arendse (GFTeam) 1st person to represent Hong Kong at the All Japan Amateur Shooto (Japanese MMA) tournament, attaining the bronze medal in 2016 1st person to represent Hong Kong for professional Shooto in Japan in 2018 Professional Muay Thai fighter Professional MMA/Shooto fighter Nominated for Asia MMA rookie of the year in 2018 Awarded Asia MMA Readers' Choice in 2018 Boxing Kickboxing Cardiovascular Conditioning Wellness Stress Reduction Functional Training Actors Beginners Brides-to-be Cancer Survivors Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Seniors Student-athletes Women Youth ACL tear Anxiety Back Pain/Issues Hamstring Issues Neck Pain Stress Martial Arts Tournaments MMA/Kickboxing Fights CPR/AED Muay Thai Kickboxing Instructor MMA Instructor MMA Fighter Brazilian Jiu-Jitsu Instructor Brazilian Jujitsu Brown Belt Padi Certified Rescue Diver NASM Certified Personal Trainer

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Hi there, my name is Max Leali.I'm a personal trainer and professional fighter, with 7 years of teaching/coaching and 15 years of martial arts training/competing experience.I wa... +Read More

$99
Per Session

Yesenia Mercado

10 Reviews

Virtual Training Only EST

Hello everyone, my name is Yesenia and I became a Certified Personal Trainer in 2018.I became a Certified Personal Trainer because I am passionate about fitness. I have been a runner for nearly my entire life, ran HS Cros... +Read More

Hello everyone, my name is Yesenia and I became a Certified Personal Trainer in 2018. I became a Certified Personal Trainer because I am passionate about fitness. I have been a runner for nearly my entire life, ran HS Cross Country and Track. After graduating I continued on pursing local races and enjoyed the challenge of running. I ran my first marathon in 2012 and ever since then have enjoyed endurance running. Later on in my early 20s I discovered the gym! It was such a different type of challenge and instantly fell in love with it. I would help friends get into fitness, coworkers, family, too. I know through fitness you create a healthier mind and self overall. So many positive and benefits so that's why I love coaching others, I get to share that with them.  I am a mother, worked out during pregnancy, gained weight while pregnant and worked out postpartum. I understand the many struggles women can face during this beautiful change in their lives.  My training style is to always be encouraging and engaging. I am not the typical drill sergeant trainer you may have seen elsewhere. I will push you but in an encourgaging manner.   **Availability:  *Available for virtual training & in person. **I am only available for in person sessions after 3pm on weekdays, with the exclusion of Mondays. I am available for in person on Mondays from 7am until 2:30pm! Weekends: I am available in person in the morning and afternoon as well.   Weight Loss Wellness Functional Training Beginners Middle-aged Runners Women Asthma Knee Pain/Issues Pregnancy Running Races (Marathons) ACE Certified Personal Trainer CPR/AED

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Hello everyone, my name is Yesenia and I became a Certified Personal Trainer in 2018.I became a Certified Personal Trainer because I am passionate about fitness. I have been a r... +Read More

$59
Per Session

Brenda Oliveti

9 Reviews

Virtual Training Only EST

Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life. She graduated from the National Personal Trainer Institute in 2011 and have subsequently acquired numerous certifications ... +Read More

Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life. She graduated from the National Personal Trainer Institute in 2011 and have subsequently acquired numerous certifications on the fitness industry including AFAA, SCW, FITOUR, ACTION, certified self-Myofascial release Instructor, licensed to teach Zumba, POUND, INTRINITY and many others. has a particular interest and specializes in working with women who suffer of fibromyalgia.   Brenda has worked in well-known gyms to acquire experience before creating her own brand. Brenda was awarded with the WAY TO GO AWARD for creating unforgettable guest experiences at Marriott's Vacation Clubs where she offered group fitness classes.  Nutrition Weight Loss Functional Training Flexibility and Mobility Myofascial Release Strength Training Spanish Overweight/ Obese Peri/Post-menopausal Pre/post-natal Women Fibromyalgia AFAA Group Fitness Instructor NPTI Certified Personal Trainer Zumba Fitness Instructor Pound Rockout Certified Instructor Action Certified Personal Trainer STRONG by Zumba AFAA Certified Personal Trainer

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$31
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Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life. She graduated from the National Personal Trainer Institute in 2011 and have su... +Read More

$39
Per Session

Linda Gottlieb-30-Min VIRTUAL SESS

9 Reviews

Virtual Training Only EST

I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body confidence in the aging process.Fit Training pro... +Read More

I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body confidence in the aging process. Fit Training promises to help you reconnect with your fit and healthy self by offering realistic fitness and weight management options with understanding, personalized support and accountability... in the comfort of your own home- VIRTUALLY- online, ANYWHERE. Backed by time tested, clinically proven workouts and eating strategies and a coach with over 30 years experience helping gals make personal health and fitness improvements, starting with herself. I'm 60 something myself, and no INSTA bikini sensation... I help address the need for women to realize their personal and professional impact is improved when they are at their physical best, since I understand how easy it is to feel out of control and overwhelmed by mid life fitness, health and energy changes. Why go to a gym? HOME is where your workout is- we meet VIRTUALLY!   Core and Balance Strength Training Flexibility and Mobility Functional Training Wellness Cancer Survivors Disabled Post-rehab Seniors Women Alzheimer's Arthritis Back Pain/Issues Cancer Dementia Fibromyalgia Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Postural Issues ACE Behavior Change Specialist ACE Certified Personal Trainer BS in Psychology MA in Training & Instructional Design ACSM Certified Cancer Exercise Trainer Walking Coach ABLE Bodies Balance Trainer Beach Body P90x Certified Trainer Tabata Boot Camp Trainer

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$79
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I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body conf... +Read More

$79
Per Session

Kaushik Bose

9 Reviews

Virtual Training Only PST

Meet Your Dedicated Personal Trainer: Kaushik bose Welcome to the transformative journey towards a healthier, stronger, and more vibrant version of yourself! I'm kaushik bose, a certified personal trainer with a pas... +Read More

Meet Your Dedicated Personal Trainer: Kaushik bose Welcome to the transformative journey towards a healthier, stronger, and more vibrant version of yourself! I'm kaushik bose, a certified personal trainer with a passion for guiding individuals towards their fitness goals.I hold ace certification and have 9 years of experience in the fitness industry. My commitment to ongoing education ensures that I stay abreast of the latest fitness trends, scientific advancements, and cutting-edge training techniques I believe that fitness is not just about building a better body; it's about creating a lifestyle that enhances overall well-being. My training philosophy centers around a holistic approach, incorporating strength training, cardiovascular exercises, flexibility, and nutrition to achieve optimal results. Specializations: Whether your goal is weight loss, muscle gain, improved athletic performance, or overall wellness, my expertise spans a wide range of fitness areas. I specialize in tailoring each workout to meet your individual needs and preferences. Services: Personalized workout plans Nutritional guidance Motivational coaching Goal setting and tracking Group fitness sessions Success Stories: I take pride in the success stories of my clients. Together, we've conquered fitness milestones, shattered limitations, and transformed lives. Your success is not just a goal; it's an expectation.Availability: I'm available for one-on-one sessions, group training, and virtual coaching to accommodate your schedule and preferences. Let's work together to make fitness a seamless part of your life. Contact Information: Feel free to reach out to me at fitness goals, schedule a consultation, or simply chat about your fitness journey. Embark on this exciting journey towards a healthier, fitter you. Together, we'll turn your fitness aspirations into reality! Let's make every rep count, kaushik bose Certified Personal Trainer From Bose fitness Personal trainer | Home fitness personal training |Yoga trainer | Gym trainer at your door steps and online Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness CrossFit Corrective Exercise Bengali Hindi Actors Beginners Bodybuilders Men Models Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth ACL tear Addiction Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Depression Diabetes Diastasis Recti High Blood Pressure High Cholesterol Hypertension Hyperthyroidism Hypothyroidism Menopause Metabolic Dysfunction Obesity Osteoporosis Sleep Apnea Stress Figure/Bodybuilding Competitions ACE Certified Health Coach Diploma in advance fitness

1-on-1 Training from
$14
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Meet Your Dedicated Personal Trainer: Kaushik bose Welcome to the transformative journey towards a healthier, stronger, and more vibrant version of yourself! I'm kaushik b... +Read More

$29
Per Session

Ariel Hau

9 Reviews

Virtual Training Only PST

Hello! I’m Ariel, and I am a certified personal trainer in Berkeley, California. I’m from Hong Kong, but I grew up in Indiana and Michigan. I’ve been into fitness my whole life and truly enjoy being a pa... +Read More

Hello! I’m Ariel, and I am a certified personal trainer in Berkeley, California. I’m from Hong Kong, but I grew up in Indiana and Michigan. I’ve been into fitness my whole life and truly enjoy being a part of my clients’ health journeys. Mindset-driven + compassionate, I leverage my background in psychology and fitness to shape a holistic approach to personal training. I coach clients in fat loss, muscle gain, corrective exercise, nutrition, as well as pre/post natal. Strength Training Kettlebells Functional Training Corrective Exercise Weight Loss Muscle Gain Chinese Beginners Middle-aged Pre/post-natal Women Back Pain/Issues Bad Posture Bone/Joint Injury Diabetes Pregnancy NASM CES ProNatal Fitness Pre/Postnatal Certified Pain-Free Performance Specialist Precision Nutrition Level 1 ISSA Certified Personal Trainer Psychology B.A., UC Berkeley

1-on-1 Training from
$29
Per Session
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Hello! I’m Ariel, and I am a certified personal trainer in Berkeley, California. I’m from Hong Kong, but I grew up in Indiana and Michigan. I’ve been into fitn... +Read More

$119
Per Session

Stuart Adams

9 Reviews

Virtual Training Only EST

I'm Stuart Adams, the founder and CEO of Kings & Queens of Guru Fitness. With a lifelong passion for athletics and a deep understanding of the human body, I've dedicated my career to helping others achieve their fitne... +Read More

I'm Stuart Adams, the founder and CEO of Kings & Queens of Guru Fitness. With a lifelong passion for athletics and a deep understanding of the human body, I've dedicated my career to helping others achieve their fitness goals. As a natural pro bodybuilder and a Health and Exercise Science graduate from Rowan University, I bring a unique combination of expertise, experience, and enthusiasm to every training session. From my early days as a young athlete, I've been deeply committed to mastering the art of fitness, and this commitment has only grown stronger over the years Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Kickboxing Wellness Actors Beginners Bodybuilders Law Enforcement Men Overweight/ Obese Student-athletes Women Youth Diabetes Baseball Basketball Figure/Bodybuilding Competitions MMA/Kickboxing Fights Olympic Weightlifting Powerlifting Competitions Group Fitness Trainer ISSA Elite Trainer Strength and Conditioning Coach CPR/FIRSTAID ISSA Glute Specialist Diabetes Lifestyle Coach ISSA Certified Personal Trainer Health & Exercise Science

1-on-1 Training from
$29
Per Session
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I'm Stuart Adams, the founder and CEO of Kings & Queens of Guru Fitness. With a lifelong passion for athletics and a deep understanding of the human body, I've dedicated my ... +Read More

$99
Per Session

Kathy Gendelman

9 Reviews

Virtual Training Only EST

Hello there! I'm on a heartfelt mission to equip you with the keys to a life unburdened by limitations. Through engaging, secure, and purpose-driven training, my aim is to enhance your overall health and well-being.... +Read More

Hello there! I'm on a heartfelt mission to equip you with the keys to a life unburdened by limitations. Through engaging, secure, and purpose-driven training, my aim is to enhance your overall health and well-being. Whether we connect in private, semi-private, or group sessions, either in person or virtually, rest assured, it's all grounded in proven scientific methods that promise results you can feel.   With a wealth of experience, I've crafted a unique approach, lovingly dubbed "unconsTRAINed". It's a blend of virtual and in-person TRX group fitness, small group bootcamp, and personalized training sessions. My expertise centers around fortifying core strength, building endurance, and perfecting those essential functional movements. I have a special focus on training women and those who may have lost their mojo and are eager to rekindle their passion for fitness. I understand the unique needs and challenges that can arise in this journey, and I'm here to support you every step of the way.   Engaging in regular exercise offers women two incredible benefits. Firstly, it promotes physical and mental well-being, helping to manage stress and boost mood. Secondly, it strengthens bones and muscles, which is especially crucial for maintaining overall health and preventing common issues like osteoporosis.   With over three decades in education, I've come to deeply appreciate the power of continuous learning. This fuels my passion for attending fitness conferences, diving into webinars, and pursuing certification programs. It's all about delving into the intricacies of movement across diverse groups. My promise to you is workouts steeped in solid research, but also delivered with a touch of joy and purpose. Drawing on my educational background, I create workouts that are as unique as you are. Together, we'll embark on a journey to bolster your strength and nurture growth, both physically and emotionally. All this while keeping your dreams and needs front and center.   Let's make it happen together!    *Have advanced learning and certifications in Active Aging (FAI) & Cancer Exercise Specialist Certification (CETI). Continuously working on certifcations: special populations, strength & conditioning, pilates,yoga, stretching, corrective exercises, mindfullness and nutrition.  * note - my schedule is not usually up-to-date so book a session in any time slot, put your prefered times/day in the notes, we will chat and find a time slot that works.* Strength Training Flexibility and Mobility Muscular Definition Kettlebells TRX Functional Training Cardiovascular Conditioning Cross Training Wellness Core and Balance Muscle Gain Pilates Injury Prevention CrossFit Corrective Exercise Actors Beginners Brides-to-be Cancer Survivors Disabled LGBTQIA Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Amputation Ankle Injury Anxiety Arthritis Artificial Hips Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Cerebral Palsy Cognitive Delays Dementia Depression Downs Syndrome Eating Disorders Hearing Impaired (Deaf) Hip Replacement Knee Pain/Issues Menopause Mild Cognitive Impairment Scoliosis Shoulder Issues Visually Impaired (Blind) Basketball Boot Camp Skiing Tennis Weddings TRX Certified Trainer TRX Sports Medicine TRX Functional Trainer Pilates Mat 1 Mat, Reformer Pilates Instructor Schwinn Indoor Cycling Mad Dogg Certified Spinning instructor CPR/AED/First Aid SCW Virtual Training NFPT Certified Personal Trainer CETI Cancer Exercise Specialist FAI Functional Aging Specialist CoreFirst Trainer Level 2 M.ED in Educational Administration BS in Special Education Fitour Yoga Instructor CoreFirst Master Trainer 200 HR Yoga Certified CoreFirst Trainer Level 1

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$29
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Hello there! I'm on a heartfelt mission to equip you with the keys to a life unburdened by limitations. Through engaging, secure, and purpose-driven training, my aim is to... +Read More

$69
Per Session

Jamie Corso

8 Reviews

Virtual Training Only CST

Fitness has always been my passion! I have 15 years of experience in the wellness industry as a certified personal trainer, and online health & nutrition coach. I believe that you should practice what you preach. I lo... +Read More

1-on-1 Training from
$79
Per Session
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Fitness has always been my passion! I have 15 years of experience in the wellness industry as a certified personal trainer, and online health & nutrition coach. I believe th... +Read More

$79
Per Session

Conrad Sanchez

8 Reviews

Virtual Training Only PST

After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits that a progressive, well-designed training p... +Read More

After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits that a progressive, well-designed training program can offer. I collaborate with individuals looking to make healthy lifestyle changes, and provide them with the necessary tools and guidance to obtain their fitness goals.       In my childhood, I enjoyed playing sports, especially basketball, inspired by my father who was a professional basketball player. I knew then that sports would always be part of my life, and as I grew older I became drawn to the union of athleticism and health. This, in combination with my penchant for helping others led me to my career path in personal training.       After graduating in the top 5% of my class at the American Academy of Personal Training in New York City, I took my first job at a high-end gym. I then had the opportunity to work with top industry leaders and gained a wealth of knowledge and expertise. After four years training, and managing a boutique personal training team, it was time to venture out on my own.       Today, in stark contrast to my days in finance, every morning I wake up excited to work with a broad spectrum of enthusiastic and motivated individuals seeking fitness training in a number of different areas. My personal philosophy is to do what you love and to always be learning. I continue to learn by attending as many seminars, conferences and fitness workshops as possible. Furthermore, I have a Master's degree in Kinesiology.       I am fluent in Spanish, French, English, and German, as well as a little Basque. I also have a degree in Languages Applied to Business, and a Master's degree in Management and Cross-Cultural Negotiations from the University of Bordeaux, France. All of which allows me to be a dedicated, multidimensional and distinct personal trainer.     Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Boxing Muscular Definition Cross Training French German Spanish Post-rehab Pre/post-natal Rehab Seniors Youth ACL tear Ankle Injury Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Diabetes Ehlers Danlos Syndrome (EDS) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Joint Pain Joint Replacement Knee Pain/Issues Lower Body Pain/Issues Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Basketball Obstacle Courses Running Races (Marathons) Soccer Surfing

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Jayne Gomez

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Mark de Alexander

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Natalie M

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Prince Toe

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Remi Abdu

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Albert Miao

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Alec Penix

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Moneer Mouchamel

Daniel Wire

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Charley Santos

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Ivan Gutierrez

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Jason Kahn

Joanna Hernandez

Erika Antunes Martins

Alejandra De La Garza

Anela Karabegovic

Johnathan Smith

Leonardo Luna

Morgan Hunt

Sam Assefi

Rob Sanchez

Movements with Mamyi

Ceejay Jordan

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