Kwon Li lightening bolt

location-iconOutdoor & In-Home

About Kwon

Hi, my name is Kwon. I have been coaching basketball for over 10 years with players from ages 5-40 years old. I coached in New York City under the Public School Athletic League, leading my varsity team to 3 playoffs appearances. I specialize in basic fundamentals such as: - Ball handling - Passing - Shooting - Building endurance - Teamwork I am a National Academy of Sports Medicine Certified personal trainer with a First Aid/AED/CPR by the American Heart Association. I have been training clients for 5 years now from ages 16-60 years old. My goal is to help you create a pathway to a healthier lifestyle. I specialize in: - Building Muscle - Toning & Weight Loss - Sport Specific Training - Speed, Agility, and Quickness - Balance and Coordination Training I am located in Downtown LA and have my own gym we can use or I can travel to you.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

Bachelor's in Sports Management

Additional Languages Spoken

Chinese

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