About Panos

I was born and raised in Greece. After completing my military service, I moved to California to study Sports Medicine. I graduated from California State University, Long Beach with a BSc in Athletic Training with honors. I am certified by the National Athletic Trainers Association Board of Certification (Certified Athletic Trainer), National Strength and Conditioning Association (Certified Strength and Conditioning Specialist), and by the USA-Weightlifting (Sports Performance Coach). In Europe, I worked as the Head Athletic Trainer and Strength/Conditioning Coach for AEK Men’s first division basketball--where they conquered 4 local championships, one local cup title and qualified to compete in FIBA champions league and FIBA Eurocup. At the same time I as training individuals on the side. I am now the director of a post rehabilitation program at a physical therapy clinic. I am training people to regain their strength and confidence after they have finished their physical therapy protocols. More so, I am coaching athletes to return back to their sport stronger and faster than before. I am motivated to use my experience and professionalism to help people overcome any challenging goals they have.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Wellness
  • Corrective Exercise
  • Dance

NCCA Accredited Certifications

NSCA Certified Strength and Conditioning Specialist

Additional Certifications

CPR/AED, NATABOC Certified Athletic Trainer, USA Weightlifting

Education

BS in Athletic Training

Who I Especially Like Working With

Actors, Beginners, Military, Post-rehab, Rehab, Runners, Student-athletes

Medical Conditions Experience

Arthritis, Back Pain/Issues, Bone/Joint Injury, Knee Pain/Issues, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues

Additional Languages Spoken

Greek

Ready To Book Your Personal Trainer? Find Top Trainers in Your Area Now!