About Cory

Coach Cory played sports throughout high school, yet found his love for the weight room in college. Like many students, he fell into that all too common routine of decreased activity post school and was forced to accept weight gain and the limitations of his new physical state or do something about it.

Through research and seeking guidance he overcame this path of physical decline and now is inspired to help others succeed on their wellness journey. “I love watching clients reach “aha” moments! It could be doing a squat with perfect form, running a mile without stopping, or something as small as going a few days without junk food. Those are the moments to build on and the ones that ultimately translate into success.” Cory focuses on science-based and well-researched methods when it comes to body recomposition and weight loss.

No matter your fitness level, Coach Cory's philosophy is the same--"lift heavy weights, incorporate appropriate amounts of calories to fuel your goals, and stay consistent above all else! Fitness should be a fun and exciting journey, my approach is to empower you with knowledge so that you can continue a healthy lifestyle... we're not here to put band-aids on your health and physique."

Cory will be found happiest during the peak of football season or kicking back with his dog Beau.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Functional Training

NCCA Accredited Certifications

ACSM Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid

Education

BFA in Graphic Design

Specialty Populations

Bodybuilders, Men, Overweight/ Obese, Student-athletes, Women

Medical Conditions Experience

Back Pain/Issues, Bone/Joint Injury, Depression, Obesity

Training Areas Served

8207 Concord Road

Brentwood, TN 37027

Session Surcharge: $5

Gym Membership Needed!

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