ACE certified personal trainer

About Megan

Hello! My name is Megan & I am currently attending Physical Therapy school. In the past I have trained group fitness classes including TRX, kettlebell, HITT, and bootcamp style classes. I have also coached gymnastics, which included implementing group conditioning sessions for children ages 5-16. Prior to working in the fitness industry, I competed in gymnastics in high school and diving in college. I have a passion for helping people get moving and stay active to achieve whatever their personal goals may be. I truly believe in the therapeutic effect of movement to maintain physical and mental health and would love to help you start on the journey to reach your personal goals through activities you find enjoyable. I strive to help my clients succeed through holding my clients accountable, teaching proper movement techniques, and brainstorming ways to incorporate activity into a busy schedule.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Posture
  • Kettlebells

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED

Education

BS in Kinesiology

Specialty Populations

Post-rehab, Runners, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Autism, Cerebral Palsy, Diabetes, Lower Body Pain/Issues, Osteoporosis, Piriformis Syndrome, Postural Issues

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