About Megan

Wellness has always been at the forefront of my life. As an athlete, and then a coach, I learned how important - balance between fitness, nutrition, and mental health is! That is ultimately what led me to training  6 years ago. Since then, I have helped many clients reach their goals and beyond!

I provide each client with unique and challenging workouts every time, as well as a motivational and supportive environment in which they can grow and find their best selves. With use of weekly goal setting, weight and body measurements, nutrition guidance and constantly changing workouts MBody training programs are designed to get the most results. Trying out new trainers can be daunting so to make it easier, I offer a FREE consultation on our first meeting to see if it's a good fit!

Areas of Expertise

  • Nutrition
  • Muscular Definition
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Stress Reduction
  • Wellness
  • Barre

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Women's Fitness Specialist

Who I Especially Like Working With


1617 16th Ave S

Nashville, TN 37232

No Gym Membership Needed!

Meg is AMAZING!!! She always pushes me to do my best, keeps me in shape, and comes up with cool and fun workouts for me to do! I love Meg and strongly recommend her! -Meg’s biggest fan;)


After having a baby and turning 40, I really need and enjoy a good workout. I have been a client of Megan’s for a year now. She creates very specific workouts tailored to meet my fitness needs and goals. After working with other trainers, it is obvious to me by the design of Megan’s workouts how educated and well trained she has become to be a personal trainer. Being a busy mom, I need flexibility in scheduling. Megan has met me at my home, in the park, as well as at the gym. She is also willing to meet me at different times during the week so I can get my workout in for the day. Thanks to Megan, I am a much happier, energetic, and fit mom who can chase after her 3 year old”


I like that going to Megan is like seeing an old friend. She is personable, client centered and has a great sense of humor. I'd highly recommend her to my friends who want to be challenged in a friendly, comfortable environment.


Excellent trainer and sports psych motivator. Skilled, highly educated and professional. Great with all ages and athletic backgrounds. Can't go wrong with Meg.


Megan has been my personal trainer for over 3 years now! I sought out a trainer in March 2014 when I moved to Nashville and wanted to get in shape for my sisters wedding. At the time she was working at a gym in my neighborhood where I was paired with her. I immediately felt comfortable with her, and she tailored each workout to my goals. After my sisters wedding, I kept working with her. She got me in shape for my own wedding a year later. That was almost 2 years ago now and I still see her. As my goals shifted so did our workouts. She is kind and inspiring. Incredibly smart and hardworking. I had worked with many other personal trainers when I lived in Los Angeles and Megan is by far the best I have ever had. I never get bored and she is a pleasure to talk to. I would recommend her to anyone!


I recently began working with Meg, and it has been great thus far. She listens and writes each workout according to what I want. I look forward to reaching my fitness goals with her.


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