Hi, my name is Michele Smith and I am an ACE Certified Health Coach, Personal Trainer and 200 HR Yoga Teacher. I have been in the health and wellness business for over 10 years. My passion is helping ladies reach their optimal wellness.
The key to my success with my clients is the relationship that we build. I will listen to your unique circumstances and we will build a plan together that will help you reach your health goals. We will build you a lifestyle that you will enjoy and that will help you attain the vibrant health that you desire.
NCCA Accredited Certifications
200-hour Core Power Yoga (in progress)
BA in Psychology
Brides-to-be, Cancer Survivors, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women
Medical Conditions Experience
Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Depression, Fibromyalgia, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Piriformis Syndrome, Plantar fasciitis, Sciatica, Scoliosis