Michele Smith
Verified
Outdoor & In-Home
Virtual
About Michele
Hi, my name is Michele Smith and I am an ACE Certified Health Coach, Personal Trainer and 200 HR Yoga Teacher. I have been in the health and wellness business for over 10 years. My passion is helping ladies reach their optimal wellness.
The key to my success with my clients is the relationship that we build. I will listen to your unique circumstances and we will build a plan together that will help you reach your health goals. We will build you a lifestyle that you will enjoy and that will help you attain the vibrant health that you desire.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Functional Training
- Yoga
- Cardiovascular Conditioning
- Cross Training
- Stress Reduction
- Wellness
NCCA Accredited Certifications
ACE Certified Health Coach
Additional Certifications
200-hour Core Power Yoga (in progress)
Education
BA in Psychology
Who I Especially Like Working With
Brides-to-be, Cancer Survivors, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women
Medical Conditions Experience
Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Depression, Fibromyalgia, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Piriformis Syndrome, Plantar fasciitis, Sciatica, Scoliosis
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
