comprehensive fitness analysis. Individualized fitness plan to fit your lifestyle, goals and schedule. A myriad of experience and MOTIVATION, MOTIVATION, MOTIVATION!
My belief is that fitness is a lifestyle rather than something to "do". Each "body" is unique and I always begin with a comprehensive fitness analysis- crucial to seeing changes in your body and training your body without injury while developing strength, endurance and agility. My experience and your personal training is far from generic and your results will surprise you!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
NCCA Accredited Certifications
ASFA Certified Personal Trainer
Training Areas Served
In-home or Outdoor Personal Training