ACE certified personal trainer

About Brandon

Providing challenging, individualized workouts for each clients specific needs and ability level! Correct your posture, gain strength, improve flexibility all while losing some pounds.


 


Specialized sessions offered:


 


-myofascial release, foam rolling and mobility


 


-agility, balance and athletics


 


-postural correction and deviations


 


-stretching and flexibility


Areas of Expertise

  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Sports Performance Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Education

BS in Biology

Medical Conditions Experience

Back Pain/Issues, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Shoulder Issues

Fun and Easy! I was so worried to have someone I didn’t know assess my current fitness and nutrition habit. I felt so comfortable and Brandon never made me feel judged. The exercise and nutrition routine he provided have been easy to follow, and effective!

Jana B.

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