Outdoor & In-Home
About Brandon
Providing challenging, individualized workouts for each clients specific needs and ability level! Correct your posture, gain strength, improve flexibility all while losing some pounds.
Specialized sessions offered:
-myofascial release, foam rolling and mobility
-agility, balance and athletics
-postural correction and deviations
-stretching and flexibility
My favorite client story
Helping my clients lose weight, reduce joint pain and teaching them how to live healthy and stay strong!
My favorite exercise
Core work
My favorite quote
“If you always put a limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them” -Bruce lee
My training philosophy
Healthy living should not only be a lifestyle but a belief, not something that just comes and goes.
My training experience
Ace certified personal trainer - October, 2017.
Areas of Expertise
- Flexibility and Mobility
- Muscle Gain
- Posture
- Sports Performance Training
- Core and Balance
- Weight Loss
NCCA Accredited Certifications
ACE Certified Personal Trainer
Education
BS in Biology
Medical Conditions Experience
Asthma, Back Pain/Issues, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Shoulder Issues
Training Areas Served
In-home or Outdoor Training
Fun and Easy! I was so worried to have someone I didn’t know assess my current fitness and nutrition habit. I felt so comfortable and Brandon never made me feel judged. The exercise and nutrition routine he provided have been easy to follow, and effective!
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
