ACE certified personal trainer

About Stephan

Hello future client! My name is Stephan "Flash" Roberts (a nickname given to me by my middle school track team). I grew up in Kissimmee, FL and moved to New Hampshire after graduating in 2007. I attended NHTI-Concord's Community College (2007-2010) and transferred to Plymouth State University (2011-2013). I have had the opportunity and fortune to play collegiate basketball for four years and am passionate about every aspect of the game. I am currently a teacher/counselor for at-risk adolescent youth and have been working in the field of education since graduating college. In addition to being an ACE Certified Personal Trainer, I am also a NASM Certified Personal Trainer. My love for training blossomed in my collegiate years when playing D-3 basketball. I am motivated to find new ways of increasing athletic ability and talents for all fitness levels, but prefer to work with youth, student-athletes, and middle-aged clients who enjoy recreational or competitive sports. I also specialize in core and balance training and functional fitness. I am a big proponent of training for longevity and keeping the body moving the way it was meant to. My training sessions last 1-hour and the initial session is FREE! Schedule a meeting to get your FREE fitness assessment and let's get started!

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
NASM Certified Personal Trainer

Additional Certifications

ACE Certified Youth Fitness Specialist


Bachelor's in Early Care and Education

Who I Especially Like Working With

Student-athletes, Youth

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