My philosophy is very simple - eat. move. live. I will meet your expectations through each of your individual goals in exercise and nutrition. My specialty is working with overweight and obese cliental. I bring you 27 years of experience and passion. eat. move. live.
My training experience
My experience started back in 1987 teaching my first aerobic class. In the last 27 years I have focused my career in personal training and nutrition. I am a certified personal trainer and a certified nutrition specialist and weight loss consultant working on my master's in nutrition. My specialty is in overweight and obese cliental.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
NCCA Accredited Certifications
I have been seeing Sue for years. She is great at modifying exercises for obese individuals like myself. She is a great motivator and I highly recommend her program to anyone who is in need of a kick start or even a cheerleader in your corner. I have seen some progress, especially in my strength, and I know it's largely due to her willingness to work with me with modifications!