Shad Manning lightening bolt

location-iconOutdoor & In-Home
vaccinated COVID-19 Vaccinated

About Shad

Life long athlete and strength and conditioning trainer. I specialize in flexibility, injury recovery, posture correction, joint stability & strengthening. I am also trained in functional movement and lifestyle training. I am a wealth of knowledge of all things health and wellness. I am compassionate about helping people optimize their well being to get the most out of life.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Functional Training
  • Sports Performance Training
  • Injury Prevention
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer


B.A. Paleobiology, B.A. Antrhopology, M.S. Environmental Science

Who I Especially Like Working With

Beginners, Dancers, Post-rehab, Rehab, Runners, Student-athletes

Medical Conditions Experience

ACL tear, Ankle Injury, Back Pain/Issues, Bad Posture, Depression, Golfers Elbow, Joint Pain, Postural Issues, Tennis Elbow

Additional Languages Spoken


Training Areas Served

In-home or Outdoor Training

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