Hi there, my name is Laura-Lynn. I am a National Academy of Sports Medicine (NASM) certified private personal trainer, an ACE group fitness instructor and a Les Mills National Trainer/Presenter. Instilling a fitness ... +Read More
Hey there new clients, I'm new to the Delaware area coming fresh out of NYC. In my years as a trainer, I've worked with clients of all genders and age groups. My main focus is getting people out of injury, getting people ... +Read More
I am a Certified Personal Trainer at Main Line Health Fitness and Wellness Center in Glen Mills, PA. I became a personal trainer because I am passionate about helping people change their lives for the better. I develo... +Read More
I’m Nick, and I created Effort Rx to best serve others as they work towards the healthiest, happiest version of themselves. While some people may be focused on athletic performance, others may be driven to follow a path o... +Read More
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