My name is Nina ParkerBrison. Certified Elite Fitness Trainer/Coach with 8+ years’ experience. Expertise in helping clients manage health-related conditions, achieve and maintain general fitness, weight-loss, functional t... +Read More
I enjoy working with women over 40 who want to lose weight and gain strength. Although I work in a fitness center, in my business, EmpowHER Personal Training , I offer training in clients’ homes. I like the privacy ... +Read More
I’m Nick, and I created Effort Rx to best serve others as they work towards the healthiest, happiest version of themselves. While some people may be focused on athletic performance, others may be driven to follow a path o... +Read More
Hey there new clients, I'm new to the Delaware area coming fresh out of NYC. In my years as a trainer, I've worked with clients of all genders and age groups. My main focus is getting people out of injury, getting people ... +Read More
The FYT promise
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workouts for all levels
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