Shuchi Kwatra

location-iconOutdoor & In-Home location-iconVirtual

About Shuchi

Hi, I am Shuchi! A certified yoga teacher with 8 years of experience

Welcome to my yoga practice! As an RYT200 certified teacher with over 8 years of experience in Ashtanga Yoga, I am dedicated to guiding you on your wellness journey. Whether it's weight management, pre-natal support, or core strength, I'm here to help. My passion for Ashtanga yoga and certifications in Trauma-Informed Yoga and Kids Yoga enable me to support diverse individuals.

?Coaching and working with domestic abuse victims has been one of my most fulfilling experiences, highlighting yoga's transformative power. I also work with differently abled young adults at Summit YMCA and lead yoga sessions for children at Union Village Montessori. My classes at Gopi Yoga in Warren foster a nurturing environment for all practitioners, emphasizing inclusivity and healing.


Areas of Expertise

  • Core and Balance
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Yoga
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

RYT200, Trauma Informed Yoga, Registered Children's Yoga Teacher, Adaptive Yoga, Sensory Yoga Techniques, Restorative Yoga

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, ADHD, Anxiety, Arthritis, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Cancer, Cerebral Palsy, Cognitive Delays, Crohn's Disease, Dementia, Depression, Diabetes, Downs Syndrome, Eating Disorders, Fibromyalgia, Hamstring Issues, Headaches/Migraines, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Hyperthyroidism, Hypothyroidism, IBD, Infertility, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Mild Cognitive Impairment, Multiple Sclerosis, Neck Pain, Osteoporosis, Parkinson's Disease, Postural Issues, Pregnancy, Rheumatoid Arthritis, Sciatica, Shoulder Issues, Stress

Additional Languages Spoken

Hindi

Training Areas Served

In-home or Outdoor Training

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