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Daniel Vilk lightening bolt

location-iconOutdoor & In-Home

About Daniel

My family comes from Ukraine but I was born in Brooklyn, NY. I grew up being very fluent in both Russian & English, but I am slowly learning Spanish as well!

Training has been my way to help bring out the best potential from a person who truly wants to change. I initially went to school to become a physical therapist in order to rehab individuals from various injuries. The more volunteer work I did the more I realized I loved helping people feel great in their own body. I found it inside myself that I enjoyed seeing a daily change in an individual, being able to guide a person every step of the way. I diverted my sights to personal training where I found I could be a huge impact on a person ready to change. I enjoy seeing my clients smile, bringing happiness into their life from the confidence boost they feel about their transforming body. I'm a very positive person and I always aim to help my clients feel that way in & out of the gym. I've worked with both men & women of many different ages, all that bring their own challenges to our session which we always overcome.

I'm here to help you reach your dream goals, be of service to provide my professional recommendations & ultimately make someone feel their very best at all times.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training
  • Injury Prevention

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

ViPR Certified Personal Trainer, Animal Flow L1

Education

BS in Biology from Brooklyn College

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Women

Medical Conditions Experience

Back Pain/Issues, Bad Posture, Bone/Joint Injury, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Stress

Additional Languages Spoken

Russian

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