Duval Kirkaldy lightening bolt

Verified
location-iconOutdoor & In-Home
vaccinated COVID-19 Vaccinated

About Duval

Duval served as the strength and conditioning coach for Division 1 men's and women's basketball program at UCLA, served as Director of Strength and Conditioning at Marshall University and men's basketball at S John's University. Duval also worked at EQUINOX a high end club in NYC. Duval embraces health and wellness through four pillars consisting of mindset, nutrition, movement, and recovery. His programs are created using a combination of scientifically proven methods, diverse coaching experiences, and client input to provide a unique and enjoyable experience. Duval utilizes his strong communication skills to build rapport and trust with his clients as he guides them through their journey. With his attention to detail, he looks to provide his clients with a program that fits their lifestyle as well as support throughout the stressors of their fitness journey.


My favorite exercise

Which everyone gets the job done

My training experience

I worked as a strength and conditioning coach for bothCollegiate and Professional Mens and womens basketball. I was director of strength and conditioning at a Division 1 college. I worked as a personal trainer at one of rye countries health clubs (EQUINOX)

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Sports Performance Training
  • Massage
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NSCA Certified Strength and Conditioning Specialist

Additional Certifications

Precision Nutrition, NASM CES

Education

BS Exercise Science and Health Promotio, MS Rehabilitation Science

Who I Especially Like Working With

Beginners, Brides-to-be, Law Enforcement, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Rehab, Runners, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Ankle Injury, Back Pain/Issues, Bad Posture, Golfers Elbow, Hip Pain/Issues, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Shoulder Issues, Stress

Additional Languages Spoken

Spanish

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