My name is Tatiana Montana, I started my professional training career at Equinox midtown, and worked myself to high end personal trainer. I am all about positive , fun approach, motivation, clarity and confidence and love to share my experience with you. My clients are models, actors and a hard working people who have goals and determination.
My favorite exercise
Stretching, cardio, dance moves routines.
My training philosophy
It's all about my clients improvements and achievements.
My training experience
5 years of training professional ballroom dancing, 2 years of boxing training. 3 years of training program designed for fit and weight loss and improvement of quality of life.
Areas of Expertise
- Core and Balance
- Weight Loss
- Myofascial Release
- Cardiovascular Conditioning
- Stress Reduction
NCCA Accredited Certifications
Who I Especially Like Working With
Actors, Beginners, Men, Models, Overweight/ Obese
Medical Conditions Experience
Bad Posture, Eating Disorders, Infertility, Metabolic Dysfunction, Neck Pain, Obesity, Stress, TMJ
Additional Languages Spoken
Tatiana is one of the best personal trainers I have ever worked with. She also trains my college and we are both incredibly happy to find such a gem as her. She is very supportive and encouraging. Her work outs are never the same. I am certainly recommending her for anyone who is looking for a knowledgeable and motivational trainer.