Tatiana Montana lightening bolt

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About Tatiana

My name is Tatiana Montana, I started my professional training career at Equinox midtown, and worked myself to high end personal trainer. I am all about positive , fun approach, motivation, clarity and confidence and love to share my experience with you. My clients are models, actors and a hard working people who have goals and determination.

My favorite exercise

Stretching, cardio, dance moves routines.

My training philosophy

It's all about my clients improvements and achievements.

My training experience

5 years of training professional ballroom dancing, 2 years of boxing training. 3 years of training program designed for fit and weight loss and improvement of quality of life.

Areas of Expertise

  • Core and Balance
  • Weight Loss
  • Myofascial Release
  • Cardiovascular Conditioning
  • Stress Reduction

NCCA Accredited Certifications

NASM Certified Personal Trainer


Certified Patient Care Technician

Who I Especially Like Working With

Actors, Beginners, Men, Models, Overweight/ Obese

Medical Conditions Experience

Bad Posture, Eating Disorders, Infertility, Metabolic Dysfunction, Neck Pain, Obesity, Stress, TMJ

Additional Languages Spoken


Training Areas Served

Tatiana is one of the best personal trainers I have ever worked with. She also trains my college and we are both incredibly happy to find such a gem as her. She is very supportive and encouraging. Her work outs are never the same. I am certainly recommending her for anyone who is looking for a knowledgeable and motivational trainer.

Helen B.

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