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Tatiana Montana lightening bolt

Verified 1 Review
location-iconOutdoor & In-Home

About Tatiana

My name is Tatiana Montana, I started my professional training career at Equinox midtown, and worked myself to high end personal trainer. I am all about positive , fun approach, motivation, clarity and confidence and love to share my experience with you. My clients are models, actors and a hard working people who have goals and determination.


My favorite exercise

Stretching, cardio, dance moves routines.

My training philosophy

It's all about my clients improvements and achievements.

My training experience

5 years of training professional ballroom dancing, 2 years of boxing training. 3 years of training program designed for fit and weight loss and improvement of quality of life.

Areas of Expertise

  • Core and Balance
  • Weight Loss
  • Myofascial Release
  • Cardiovascular Conditioning
  • Stress Reduction

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Actors, Beginners, Men, Models, Overweight/ Obese

Medical Conditions Experience

Bad Posture, Eating Disorders, Infertility, Metabolic Dysfunction, Neck Pain, Obesity, Stress, TMJ

Additional Languages Spoken

Russian

Training Areas Served

Tatiana is one of the best personal trainers I have ever worked with. She also trains my college and we are both incredibly happy to find such a gem as her. She is very supportive and encouraging. Her work outs are never the same. I am certainly recommending her for anyone who is looking for a knowledgeable and motivational trainer.

Helen B.

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