ACE certified personal trainer

Theophilus Martin lightening bolt

location-iconOutdoor & In-Home
vaccinated COVID-19 Vaccinated

About Theophilus

My name is Theophilus Martin but goes by Theo. I have been helping people get in shape for four years working as a volunteer instructor for Shape Up NYC through various locations in Manhattan. I have been passionate about fitness since I was 16 when I was diagnosed with Hodgkin's Lymphoma. My goal is to not only get people in shape but to motivate them to push themselves and know they have the power within to make it possible. My class formats are HIIT style and also based on bootcamp and also boxing/kickboxing without the tough drill instructor approach.

My favorite exercise

Pull ups just because it works so much all at once while making you look so bad ass doing it

Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor

Additional Certifications


Who I Especially Like Working With

Actors, Beginners, Brides-to-be, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Runners, Women, Youth

Medical Conditions Experience


Training Areas Served

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