ACE certified personal trainer

Micah Manuel lightening bolt

Verified 2 Reviews
location-iconOutdoor & In-Home
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About Micah

Hello! My name is Micah (pronounced My-C-Ah) and I am a ACE Certified Personal Trainer. I've worked with a variety of clients from young athletes, wanting to increase their strength and endurance. To older adults, wanting to adopt healthier habits to improve their overall lifestyle. I'm also experienced with clients recovering from gastric bypass surgery, lower back injuries, and lower body injuries (knees and ankles) as well. I have always been active throughout my life but after suffering a lower body injury, at the age of 14, the way I stayed active changed. I started taking weight lifting serious at the age of 18 and that started my fitness journey. I initially went to school for psychology, became a registered behavioral technician and worked with kids with autism until the pandemic in 2020. I also worked part-time as a gym manager/trainer at Anytime Fitness during that time. After that experience, I decided to share my fitness knowledge with others and change my career. What started off as a hobby then turned into a career for me. With the experience of behavioral change and the knowledge of resistance training, I took a chance on myself. I'd love to help you along your fitness journey as well. I believe change is possible for everyone, it's all about consistency and thats what I am here to give you. I do currently have a full time job while also growing my business, that is why I am able to train for such a low price. I don't look at it as being "cheap" but being affordable because your overall mental and physical health should be first priority. Everything else will fall into place when you feel better about yourself. 


My favorite client story

My very first client lost over 40 Ibs after 6 months of training with me

My favorite exercise

Battle ropes or Ab wheel... it's one of those exercises you hate but it does its job.

My favorite quote

"If it was easy everyone would do it"

My training philosophy

Enjoy the journey and try to have fun. Any type of movement is better than nothing at all.

My training experience

10+ years training experience
4 years certified personal trainer

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Dancers, Disabled, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Runners, Student-athletes, Women, Youth

Medical Conditions Experience

Autism

Training Areas Served

In-home or Outdoor Training

Strong work ethic, very supportive. Micah is always on time and ready to go. He is patient, motivating, and kind. We highly recommend him!

Kylie K.

Micah has been incredible to work with. He connected with my son right from the first visit and has created a program that is fun and engaging while accomplishing the goals we established!

Allison B.

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