Outdoor & In-Home
About Micah
Welcome! My name is Micah (Pronounced MY-C-AH) and I am a ACE certified personal Trainer. I've always been physically active since I was a kid but after suffering an injury my athletic career took a turn. I have been into weight lifting ever since and it has been over 10 years now. Somethng that first started as a hobby then became a career for me as I received my certification 4 years ago. My sessions are typically 60 minutes but 90 minute sessions are available if needed. I specialize in weight loss and athletic training but I've also worked with clients who wants to gain muscle and size. I also attened the University of Rhode Island for psychology and with that background I have worked with kids with autism for 3 years as a behavioral therapist so I have more than enough experience in behavior change. Sign up for an intro session at a low rate cost and we can discuss your fitness goals. Can't wait to meet you!
My favorite client story
My very first client lost over 40 Ibs after 6 months of training with me
My favorite exercise
I like to work on chest... yeah I know typical
My favorite quote
"If it was easy everyone would do it" - IDK but I say this all the time
My training philosophy
Have fun. Any type of movement is better than nothing at all
My training experience
10+ years training experience
4 years certified personal trainer
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Personal Trainer
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Dancers, Disabled, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Runners, Student-athletes, Women, Youth
Medical Conditions Experience
Autism
Training Areas Served
In-home or Outdoor Training
Strong work ethic, very supportive. Micah is always on time and ready to go. He is patient, motivating, and kind. We highly recommend him!
1-on-1 Training Subscriptions
Standard
Starting at
$39
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
