I am a trainer who started just coaching kids in gymnastics classes. I found that I enjoyed what I did then. I loved seeing the kids progress through skills and actually make progress towards higher level skills. I have f... +Read More
I have over 20 years experience as a Personal Trainer. Having a degree in nutrition and having been athletic all my life, I found a way to combine the two as a Personal Trainer. Along the way, I added certifications in Me... +Read More
Originally from Ontario, Canada, HB has a background in dance disciplines, kickboxing and Jeet Kune Do, and began her fitness career in 2016. After the difficult birth of her son, she realized the lack of exercise resourc... +Read More
You can expect results! I perform a thorough fitness evaluation looking for imbalances that may cause movement issues or pain. I then perform the Titleist Performance Institute golf fitness assessment. These assessments g... +Read More
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