I have been in the fitness community for a number of years, and I work with all types of people young to old! I want to help make a better you, and I want you to love fitness and being healthy! +Read More
Originally from Ontario, Canada, HB has a background in dance disciplines, kickboxing and Jeet Kune Do, and began her fitness career in 2016. After the difficult birth of her son, she realized the lack of exercise resourc... +Read More
I have had the privilege of training group classes from 3 to 25 people. I’ve trained all ages and populations. I love implementing overall wellness planning with the person training because I want to share and teach a bal... +Read More
You can expect results! I perform a thorough fitness evaluation looking for imbalances that may cause movement issues or pain. I then perform the Titleist Performance Institute golf fitness assessment. These assessments g... +Read More
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