When I coach clients for health and fitness, I help them to understand how their thoughts and feelings effect their perceptions. I believe a persons health is dependent on what is going on the inside, not just physically,... +Read More
I am recently embarking on a part –time journey into the fitness industry. I have been a lifelong athlete and believer in the vital importance of embracing fitness and wellness into everyday life. My journey as an athlete... +Read More
I have been in the health and fitness industry for over 3 years. I have a personal training certification through NASM and a holistic nutrition certification. I work with all ranges of clients from athletes to people wit... +Read More
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