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Tucson's Top In-home Personal Trainers

Best of 2017 - Check out these highly rated in-home personal trainers in Tucson

Maggie Rappaport - Philadelphia Personal Training
Maggie Rappaport
(5 reviews)

Upon receiving a diagnosis of senile osteoporosis, my doctor recommended that I meet with Maggie at The Training Zone three times a week. My doctor assured me that Maggie was the right trainer to help me achieve my goals because of her in-depth knowledge about the BEST Study, which was a project conducted by researchers at the University of Arizona that identified the most effective exercises to prevent and treat osteoporosis. From the beginning of my program, I was impressed by Maggie’s listening skills and the way she implemented my needs with the most appropriate program. Any time my body reacted uncomfortably, she instantly modified the exercise. She researched alternatives when any special situation arose. I have learned a lot since beginning my program: The human body is a marvelous thing and regrettably I have never been kind to mine: lack of sleep, lack of exercise, bad food choices and stress. With Maggie’s patience, prodding and knowledge, I have a deeper appreciation of what proper training can mean for achieving one’s goals. Before my DEXA results, I took my body for granted. When it “broke down”, I was shocked. With personal training, my body is healing. I am becoming stronger and wiser. My most important goal was to stop/slow down/reverse the osteoporosis through weight bearing exercise and no drugs. After 14 months, my DEXA scan revealed that I had improved my bone density by 10%. My condition is no longer classified as osteoporosis; in fact it is now osteopenia, which is considered “pre-osteoporosis”. My doctor was astounded at the results.

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Andree Hafley - Philadelphia Personal Training
Andree Hafley

become mobile, stable and fit identify unknown to identify asymmetries and impingements provides corrective exercise using FMS screening lose weight quickly and safely better your health with right nutrition and meal planning learn proper technique and form goal setting and progression motivation and confidence focuses on your unique health concerns enhance your mind and body


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THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION

There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!

MOVIE TICKETS & POPCORN FOR TWO

HALF A PAIR OF SNEAKERS

A FEW ROUNDS AT A BAR

DINNER OUT AT A RESTAURANT

A HAIRCUT AT A SALON

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