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What Our Clients Are Saying
The Best Personal Trainers in Virginia
Virginia's Top In-home Personal Trainers
Best of 2017 - Check out these highly rated in-home personal trainers in Virginia
I always have felt with personal fitness that people can achieve more than they believe they can. I feel a lot of people carry self doubt about their physical abilities and I love showing people they can do so much more than they think.
I became a trainer because I have a love for sports and wanted to help others improve physically. I have been a certified trainer for over three years now and continue to grow as a trainer. I am currently working on a degree in Sport and Health Sciences to aid in my understanding of the human body and enhance my training abilities.
Having me as your trainer you may find yourself doing some movements you have never thought of before. I like to keep things ever changing and always entertaining. There is no need for a boring same old workout each session.
It all comes down to the efforts of my clients. I have some who work with me once a week and it helps them maintain. However, one of my greatest success stories comes from a client who maintained a strict diet and met with me three days a week. His results were very impressive -- he lost almost 30 pounds in around six months.
They say you should do what you love. If that's the case, then Martine is definitely in the right profession!
Martine is an educated and experienced fitness professional who has a passion for health and fitness, and for helping people achieve their ultimate goal(s). Her role is to help improve her clients' quality of life by being a teacher, mentor, motivator, enthusiastic, patient, persistent, prompt, empathetic, a great communicator and by having empathy and compassion.
Each client is different, and she listens as to what her clients' goals are and how she can help them achieve those goals. She stresses the benefits of exercise and how strength, flexibility, functional training and proper nutrition can lead to a better appearance and positive outlook.
Her goal is to teach safe and effective exercises through great technique and superior form in a fun and enjoyable manner. She does not only want to see her clients achieve their goals but look and feel their best, and develop the self-confidence needed to take control of a happy, healthy lifestyle.
She believes exercise is for everyone, and finding something that you love is critical. She will help you find what works for you, and together you can shape your body, mind and soul into the best version of yourself. She can't tell you that it's going to be easy, but she promises you it will be worth it!
Hi, thanks for checking out my bio! I've been training for the past 11 years and have encountered a variety of clientele from individuals with hypertension and diabetes to athletes looking to become faster and stronger. During your sessions you will feel motivated to push through. You will experience and surpass your own expectations. My goal is to teach you the fundamentals and more to be able to maintain a healthy lifestyle for not just yourself but for your family and friends around you.
FYT's Featured Virginia Personal Trainer
Are you looking to: Workout Efficiently yet Effectively? Loose Weight? Gain Strength? Improve your Health? Change Body Composition? Improve Posture and Old Injuries? Clean up your Eating Habits in a Balanced Way? After asking many of my clients why they continue to train with me month after month... many of them said:-You challenge me without humiliation-You helped me to lose the weight and change my body when I thought it wasn't possible-You have a great personality and make things fun! -You are mindful of my specific needs and style-You are very knowledgeable and explain things in a way where I understand... etc. We all live in a very stressful and busy area. I value your time and commitment by being punctual and dependable to every session. Fitness isn't something you can just pick up and put down when you feel like it... this will cause inconsistent results. Making your heath and fitness part of your life long journey will require there to be a shifting of gears... at times when you want see more results we will shift things into a higher gear. And then there are times when life issues get in the way and you won't always be capable of dedicating full speed to reaching your goals. However SOME speed is better than NO speed. I am here to help guide you on how you can make your health and fitness part of a life long commitment without the inconsistency of results. I strive to make sure each client leave each session feeling both emotionally and physically better! For many of my new clients working out especially in large gyms can be a very intimidating experience. I'm telling you that this does not need to be the case. My guidance will be catered to your fitness level it will be fun rewarding and something you can look forward to all day. As a team, we will work together toward your goals to improve your health and wellness... in a balanced and realistic way. I look forward to walking with you through this journey together!
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
More Virginia Personal Trainers
Improve Movement Quality with Prehab Exercises and then accomplish specific individual goals! Ultimate goal is to develop long-lasting movement, lifestyle and nutritional habits to ensure success for a lifetime.
Northern Virginia's Leading In-Home and Private Personal Training. My goal is to help build a better you and create a lifestyle plan that is beneficial to your long term health and ability. My programs are designed and tailor-fitted to your specific goals. I congratulate you on taking the first step toward your goals, now let's get started!
I have spent the last couple years creating several tools and programs I hope will keep you interested and motivated! Tools and contests like the Fit Log, BattleBoard, Cardio Bingo, Ultimate Goaler and more! I've organized special events to help educate and inspire! Nutrient coaching, cooking classes, and grocery store tours by The Healthy Haas will give you a better understanding how good nutrition can get your body performing at it's best!
My hope is that TruFit Personal Training will not only help you change your life for the better, but that it also leads you to discover if you invest in your future, commit to the sacrifice, and do the work, you WILL see the results. Together, we can be more, live healthier, and succeed!
Richmond Wellness began as a belief that weight loss and fitness should be balanced as total wellness, adopting a new lifestyle in caring for yourself. We believe this occurs from the inside out. Through personal training, massage therapy, and nutrition counseling, we create a year-long program specifically designed to you, your body, and your goals. Then, we walk through it together. You have the support of the entire Richmond Wellness community!
I became an Army Master Fitness Trainer in 2000, but my approach to training is more "mellow" than my background may suggest. Training plans are created to meet your goals based on your experience to fit your schedule, not from our cookie-cutter.
Not only can you expect to get a great workout with me, but I am here to TEACH you! I am not a "run of the mill" trainer. I'm not going to baby you, and I'm not going to sit back just counting your reps. I'm going to PUSH YOU, as well as educate you. I promise you will never meet another like me. Rates are listed. As far as workouts I can tailor any workout to meet your specific needs. Additionally, I am a certified Nutrition Specialist, and my rates for that include a breakdown of macronutrients, calculated your daily energy expenditure, your BMR, and how to carb cycle. Hard work WORKS! I believe in working hard for what you want. No one is going to do it for you.
There is not one set training philosophy or program for a client. I tailor my program to each clients needs and abilities.
Training in the gym is about preparation for success. Training should be tailored to your goal, lifestyle, and body. Whether you want an intense preparation for a professional athlete's performance or a moderate intensity to get fit or increase function, I can customize your workouts to fit your style. I focus on a complete approach which not only brings timely attainment of your goals, but a mastery of them. Whether training for a marathon, a fit and healthy body, or full functionality after an injury, I want you to not only be successful but to walk away with the tools and knowledge you need to train yourself and enjoy it. If you find your preparation in the gym tedious or boring, you're not going to reach your full potential and maintenance becomes a dread. With that said, I will push you so that every moment in the gym is maximized.
Know the limits of your clients, but challenge them to move safely past them.
My training philosophy is to focus on what you CAN do and not what you CAN'T do. Maybe you have bad knees and squats aren't for you, but you rock at deadlifts! Or maybe your joints can't take the impact of running, but you are great at boxing. It's focusing on what you can do, and striving to do it well!
The Virginia FYT Difference
Find Your Match
Our approach is different. We recommend personal trainers in Virginia based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Our trusted and vetted Virginia personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
Train With Friends
Train with a partner or up to 5 of your friends with Partner & Small Group Training session options. A Virginia personal trainer comes right to your door! Split the cost, have fun, and bring new meaning to the phrase "squad goals".About Partner & Small Group Training
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We've partnered with the best personal training gyms in Virginia so you can train at the top gyms and studios in the city. You never need a gym membership to book a personal training session.
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