Virginia Personal Trainers. Delivered.
Find Your Trainer delivers you the best personal trainers in Virginia.
Train with a vetted and certified personal trainer
anywhere - a gym, your house, office, hotel or outdoors.
How Find Your Trainer Works
Find Your Match
Find the perfect personal trainer near you based on your goals, your personality, your lifestyle and your body.
Work out with trusted and vetted local trainers at your home, building gym, outdoors, or the gym. We'll bring the equipment.
Book & Pay With Ease
Effortlessly book and pay for a training session directly from the trainer's profile.
The Best Personal Trainers in Virginia
Virginia's Top In-home Personal Trainers
Best of 2017 - Check out these highly rated in-home personal trainers in Virginia
The Virginia FYT difference
Find Your Match
ACE Certified Personal Trainer
Strength and Conditioning Coach
NSCA Strength and Conditioning Specialist
Rebook CrossFit Fifth Ave
NCSF & ACE Certified Personal Trainer
Right Fit NY
NASM Corrective Exercise Specialist
Right Fit NY
National Council for Certified Personal Trainers
ACE Certified Personal Trainer
Cancer Exercise Specialist
ACE Certified Personal Trainer
Functional Training Specialist
ACE Certified Personal Trainer
Flexibility & Mobility Specialist
AFAA Certified Personal Trainer
Weight Loss Specialist
NSCA Certified Personal Trainer
Anatomically Correct Soho
Our approach is different. We recommend personal trainers in Virginia based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Find Your Trainer is proud to partner with the American Council on Exercise to achieve our shared mission to get people moving safely and effectively. With over 30 years of experience and over 70,000 professionals holding NCCA-accredited certifications, ACE continues to set the gold standard.Learn More
Our trusted and vetted Virginia personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
Simple & Affordable
Search, schedule & pay for personal trainers in Virginia all from your desktop or mobile device.No sales pitches and no back and forth. No memberships. No contracts. No expensive packages.
Trusted & Secure
Pay securely and train safely with a vetted and insured Virginia personal trainer.
WHY YOU NEED A PERSONAL TRAINER
"My trainer is committed to getting the most out of the workouts and to reach beyond what I'd otherwise do by myself."
Exercising with personal trainer is the fastest and most effective way to increase your strength, cardiovascular fitness, and lean body mass.1 Period.
Effect of supervised, periodized exercise training vs. self-directed training on lean body mass and other fitness variables in health club members. J. Strength Cond Res. 2014 Jul;28(7):1995-2006.
"I've been challenged. I've exceeded what I thought were my capabilities. I'm stronger now than I've ever been. I've never felt better."
Do things you never thought possible. Run that race. Fit into clothes you love. Get ready for that big day. Feel stronger and healthier than ever.
"I love the personalization I get with each workout. My trainer is flexible to work with and welcomed me at my level of fitness so I didn't feel intimidated. But my trainer also pushes me farther than I ever thought I could go."
The right personal trainer will observe where you're at and take you where you want to be with a tailor made plan to help you to achieve your goals based on your body and your lifestyle.
"I was educated on the value of proper form and technique and couldn't have gotten to the point I'm at without personal training."
Personal trainers specialize in the sweet spot between knowing your limitations and pushing you to the next level. You will always be improving and focusing on thoughtful training as a means of staying injury-free.
"Every workout is a little bit different so my body and brain don't have time to dread what's coming! It's fun and interesting and, most importantly, super effective and efficient."
We know what physical fitness is about more than a workout. In order to see the results, consistency is key. A trainer will keep your workouts fun and challenging so that you stay motivated to achieve your goals.
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
More Virginia Personal Trainers
Richmond Wellness began as a belief that weight loss and fitness should be balanced as total wellness, adopting a new lifestyle in caring for yourself. We believe this occurs from the inside out. Through personal training, massage therapy, and nutrition counseling, we create a year-long program specifically designed to you, your body, and your goals. Then, we walk through it together. I specialize in helping others lean down and tone up with a healthy mix of cardiovascular and strength exercises, practicing proper bio-mechanics when exercising, as well as giving the support that newcomers or returners need to make lasting healthy choices for their life. Richmond Wellness began as a belief that weight loss and fitness should be balanced as total wellness, adopting a new lifestyle in caring for yourself. We believe this occurs from the inside out. Through personal training, massage therapy, and nutrition counseling, we create a year-long program specifically designed to you, your body, and your goals. Then, we walk through it together. You have the support of the entire Richmond Wellness community!
I became an Army Master Fitness Trainer in 2000, but my approach to training is more "mellow" than my background may suggest. Training plans are created to meet your goals based on your experience to fit your schedule, not from our cookie-cutter.
Training and fitness are all about motivation, discipline, and hard work. I aim to help you harness these 3 powerful traits in moving forward to achieving your goals in and out of the gym. Being fit can open up so many doors to a fun and rewarding lifestyle. Our training sessions will be engaging, challenging your focus and mental grit.
Make a positive impact on as many people as you can. You get one chance in this life to become something great - the only way to get there yourself is to help others get there first.
There is not one set training philosophy or program for a client. I tailor my program to each clients needs and abilities.
Training in the gym is about preparation for success. Training should be tailored to your goal, lifestyle, and body. Whether you want an intense preparation for a professional athlete's performance or a moderate intensity to get fit or increase function, I can customize your workouts to fit your style. I focus on a complete approach which not only brings timely attainment of your goals, but a mastery of them. Whether training for a marathon, a fit and healthy body, or full functionality after an injury, I want you to not only be successful but to walk away with the tools and knowledge you need to train yourself and enjoy it. If you find your preparation in the gym tedious or boring, you're not going to reach your full potential and maintenance becomes a dread. With that said, I will push you so that every moment in the gym is maximized.
Know the limits of your clients, but challenge them to move safely past them.
My training philosophy is to focus on what you CAN do and not what you CAN'T do. Maybe you have bad knees and squats aren't for you, but you rock at deadlifts! Or maybe your joints can't take the impact of running, but you are great at boxing. It's focusing on what you can do, and striving to do it well!
I'm a trainer who specializes in body composition changes. Using my workout routine, "Xtreme 35" cardio/dumbbell circuits/abs, I guarantee body composition changes. You don't need to spend hours upon hours in a gym to get the results you want. A 45 minute session with a knowledgeable Trainer, such as myself, can get you unbelievable results. I use the science of the body to help you reach your goals.
Need to get fit? Need help setting realistic goals? Need help staying motivated? Not meeting your fitness goals? Let me help you! Take that first step on your new fitness journey and contact me.
I am a ISSA certified fitness trainer and I can train you at my gym or at an apartment/condo complex with an exercise room, or even your home. The first meeting is a strength/flexibility test with free body composition report. I take the empowering approach to fitness and strength training. I will push you, cheer you on, and encourage you, but I never shame you. You come to me for help and I believe in you. Together we will invent a new healthier you!
You will only have it if you want it so bad
When you know what you're fighting for, and you have that reason for "why" you are doing what you're doing... The pain and soreness that comes with training... is meaningless. Because no amount of pain is stronger than your reason for "why. "
My philosophy is based on each clients needs and goals. The "Law of is Individuality" is how I base all my training and nutritional guidance.
I am a strength and conditioning coach with a competitive background in strength sports. As a nationally ranked athlete who has competed at Worlds level, I train my clients in a variety of strength training methods including weight lifting, kettle bells, Olympic weight lifting and strongman/woman. I work with all levels of clients from beginner through competitive athlete. Located in Norfolk, Virginia, I have been operating as a group and personal trainer since 2008.
Train hard, eat well, love life.
All Personal training sessions are tailored to meet your goals. Your individualized program will be customized with functional training, strength training, plyometrics, core, balance, stability, resistance, and injury prevention techniques that will maximize your results.
"I'd rather try and fail than not try at all, as they say. " Bobby Rahal
"There are no special tricks to achieving your fitness goals, only good direction and consistency. "
I specialize in Metabolic resistance and conditioning training. 60 minute sessions that will measurably and dramatically impact your life and health by breaking you through the inertia barrier - that is the physical culture of fitness, health and wellness as a lifestyle. I bring the workout sessions to you, equipment and all. If a gym is your preference, I have those options as well. Exercise is supposed to make you feel good, energized, clear-minded, and ready to meet daily activities with functionality and grace. My goal is to make each session motivating, challenging, fun, yet very effective for an overall healthy mind-set and body.
Life is busy. Schedules of any kind change day to day constantly. What happens next, we begin to not take time for ourselves to mold and create strong, energetic selves to complete those daily activities, those schedules. Make time for your fitness. There is always some time to get some exercise in. Even if you are breaking up the sessions throughout the day, 10 minutes here, 20 minutes there, 15 minutes later, everyday... you are steadily changing your lifestyle for the better. And always remember that the competition is against the little voice inside saying quit and you can't do this. Yes you can.
Body and mind are inextricably joined and whatever we do to one changes the other. As you begin your journey to health I encourage to get the maximum benefit by taking care of your mind. Exercise is a great way to reduce stress, but if you combine this with meditation and other energetic practices such as Tai Chi the benefits greatly enhanced.
Don't train for any special events, friend and train for your life. Life is your biggest challenge, train to beat it and win!