Liz FaisonVerified 3 Reviews
I train women only. I have worked with female clients from age 8 to 84 for 22 years, 12 of those full time. I train at your location, or virtually via FaceTime and Skype. I emphasis strength training along with cardio, and guide my clients in their nutrition to ensure results. I encourage my clients to make this a lifestyle, and to make permanent change.
Areas of Expertise
- Core and Balance
- Weight Loss
- Functional Training
- Injury Prevention
- Stress Reduction
NCCA Accredited Certifications
AFAA Lifestyle Coach, ACE Sports Conditioning Specialist
Who I Especially Like Working With
Bodybuilders, Brides-to-be, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Youth
Great program I just love my personal trainer Liz she’s a very nice person
Liz is great, very encouraging and works well with women .
Liz always explains the science behind the nutrition and exercise in a way that is easy to understand. She encourages me to meet my goals and makes working out fun! She's also a great Christian lady that loves working with women. She comes to my home and is always on time and eager to get started. I just love working with Liz!!
Get new clients. Change lives.