Great program I just love my personal trainer Liz she’s a very nice person

Catherina M.

Liz is great, very encouraging and works well with women .

Beckie T.

Liz always explains the science behind the nutrition and exercise in a way that is easy to understand. She encourages me to meet my goals and makes working out fun! She's also a great Christian lady that loves working with women. She comes to my home and is always on time and eager to get started. I just love working with Liz!!

Michelle B.

I had a great experience with Liz! She is so knowledgeable and such an encourager! I was not exercising other than walking and she introduced me to really great exercises which will increase my core strength, balance, and overall health. I was totally missing out on strength training. Liz is fun and energetic! She will not disappoint! Also, her walk with the Lord will bring Christ into your exercise routine. I can't think of a better motivator than Jesus for making your body a healthy temple for the dwelling place of the Holy Spirit.

Angela B.

I cannot emphasize enough how transformative the experience has been for me. From the moment I started my fitness journey, Liz has been an invaluable source of guidance, motivation, and expertise. I am delighted to write this glowing review for an exceptional personal trainer who has truly changed my life for the better. She is not just a trainer during our sessions but also a mentor and a friend who genuinely cares about my progress. I feel strong and ready to take on my 60's being in the best shape of my life! Thank you Liz!!

Laurie T.