About Aubrey

Richmond Wellness began as a belief that weight loss and fitness should be balanced as total wellness, adopting a new lifestyle in caring for yourself. We believe this occurs from the inside out. Through personal training, massage therapy, and nutrition counseling, we create a year-long program specifically designed to you, your body, and your goals. Then, we walk through it together. I specialize in helping others lean down and tone up with a healthy mix of cardiovascular and strength exercises, practicing proper bio-mechanics when exercising, as well as giving the support that newcomers or returners need to make lasting healthy choices for their life. Richmond Wellness began as a belief that weight loss and fitness should be balanced as total wellness, adopting a new lifestyle in caring for yourself. We believe this occurs from the inside out. Through personal training, massage therapy, and nutrition counseling, we create a year-long program specifically designed to you, your body, and your goals. Then, we walk through it together. You have the support of the entire Richmond Wellness community!


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

NCCPT Certified Personal Trainer
NASM Certified Personal Trainer

Training Areas Served

In-home or Outdoor Personal Training

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