Brian Meadows

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Meet Brian

Training and fitness are all about motivation, discipline, and hard work. I aim to help you harness these 3 powerful traits in moving forward to achieving your goals in and out of the gym. Being fit can open up so many doors to a fun and rewarding lifestyle. Our training sessions will be engaging, challenging your focus and mental grit.

Make a positive impact on as many people as you can. You get one chance in this life to become something great - the only way to get there yourself is to help others get there first.

1-on-1

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$39 / hr

Partner

For 2 people

$29 / Person

Small Group

For 3-6 people

$13-26 / Person

Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

  • ACE Certified Health Coach
  • ACE Certified Personal Trainer

Training Areas Served

In-home or Outdoor Personal Training

Hampton, VA

Newport News, VA

Yorktown, VA

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Book a session now from the trainer's availability listed below

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