Carl Hodges

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Meet Carl

Personal nutrition advice based on your body type, body fat content, BMI, BMR, exercise frequency, and personal fitness goals. I am an expert in many types of exercise and will shape the format to fit your needs. I make training fun while making it effective. If you have ailments or issues with your knees, shoulders, or back, I am proficient at corrective and preventative exercise.

My philosophy is based on each clients needs and goals. The "Law of is Individuality" is how I base all my training and nutritional guidance.

1-on-1

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$89 / hr

Partner

For 2 people

$67 / Person

Small Group

For 3-6 people

$29-58 / Person

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Sports Performance Training

NCCA Accredited Certifications

  • ISSA Certified Personal Trainer

Training Areas Served

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