About Carl

Personal nutrition advice based on your body type, body fat content, BMI, BMR, exercise frequency, and personal fitness goals. I am an expert in many types of exercise and will shape the format to fit your needs. I make training fun while making it effective. If you have ailments or issues with your knees, shoulders, or back, I am proficient at corrective and preventative exercise.

My philosophy is based on each clients needs and goals. The "Law of is Individuality" is how I base all my training and nutritional guidance.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Sports Performance Training

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Specialty Populations

Rehab

Training Areas Served

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