Carrie Lewis (30 Min. Sessions ONLY)

About Carrie

I have been training people for more years than listed. People have followed me around at the gym for decades working out with me and learning from me. I have been and still am a group exercise instructor and people that loved my classes would seek me out to workout with me. Finally my room mate, who is also a trainer, said hey why don't you get certified? You have a vast knowledge of training, you have trained yourself and others for years, you run marathons, compete in tris and therefore you should get paid for your talent and passion so...I did just that! I LOVE my job. I get to work with tons of people, in homes, office gyms, home gyms or apt gyms, and in group exercise locations! I would not trade it for the WORLD!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training

NCCA Accredited Certifications

AFAA Certified Personal Trainer

Additional Certifications

AFAA Group Fitness Instructor

Medical Conditions Experience

ADHD, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Hip Pain/Issues, Knee Pain/Issues, Obesity, Piriformis Syndrome

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