ACE certified personal trainer

Danielle Streiff lightening bolt

location-iconOutdoor & In-Home location-iconVirtual
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About Danielle

Let's get your body moving in a way that feels good and empowers you!

Hi! Hello! I am so so happy that you are here! My name is Danielle, and I am the owner of theMillylife and theMillyLife Youtube channel. I am a veteran personal trainer (10 years) and a motorcycle vlogger. My goal is to help you find your path to personal fitness and empower you to do things that they never thought possible along the way! If this resonates with you on any level, take that as your sign to get started, and to get started today!

Still not convinced? Head over to my YouTube Channel for more!

What is a typical session like? In a one on one training sessions, a client can expect a personalized workout. This can include a combination of any of the following attributes based on the client's goals, any injuries, and how they are feeling at the time of the session: recovery/regeneration, mobility work, speed work, power training, strength training, core, conditioning, etc.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

First Aid/CPR/AED

Education

B.A International Relations, Minors French and Business

Who I Especially Like Working With

Beginners, Brides-to-be, Cancer Survivors, Middle-aged, Overweight/ Obese, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, ADHD, Ankle Injury, Anxiety, Arthritis, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Cancer, Depression, Hamstring Issues, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Sciatica, Shoulder Issues, Stress

Training Areas Served

In-home or Outdoor Training

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