Dostan Rashid

Dostan Rashid lightening bolt

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About Dostan

Dostan is currently attending George Mason University working towards earning his bachelor’s degree in Kinesiology, and currently holds a certification as a Certified Personal trainer through the National Academy of Sports Medicine (NASM). Dostan’s training programs present flexible routines tailored to each client ranging from heavy weight training, to exercise circuits while focusing on progressing each week and motivating each client to reach their goals ranging from fat loss, muscle gain, and staying consistent. Being a former obese child with dangerous visceral fat levels, Dostan knows the negatives of being overweight and will help anyone shred their body fat levels through his programming, and healthy lifestyle advice. Regardless of your goals, Dostan is ready to change your life and help you possess healthy habits!

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Posture
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer
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