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Jay Patel

Verified
location-iconOutdoor & In-Home
vaccinated COVID-19 Vaccinated

About Jay

I have always loved to play sports, but I got into training after a visit to the doctor revealed that I was overweight, pre-diabetic, and had high cholesterol. I quickly changed my lifestyle and eventually became a trainer to promote a healthy lifestyle. Today I’ve progressed even more and have been 100% plant-based since August 2018.

I like quick and efficient workout that get the heart rate going, but also strengthen the muscles. I believe in training the whole body and becoming a well rounded athlete.


Areas of Expertise

  • Core and Balance
  • Boxing
  • Muscular Definition
  • Cardiovascular Conditioning
  • Cross Training
  • Corrective Exercise
  • Massage

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

Bioengineering, J.D.

Who I Especially Like Working With

Brides-to-be, Men, Post-rehab, Runners, Student-athletes, Women

Medical Conditions Experience

Back Pain/Issues, Hamstring Issues, Joint Pain, Knee Pain/Issues, Rotator Cuff Issues, Shoulder Issues

Additional Languages Spoken

Gujarati

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