Jennifer offers personalized fitness programs to clients and equips individuals with the motivation, education and tools to empower them to lead a healthy and rewarding lifestyle. A firm believer in personal training, Jennifer is dedicated to encouraging healthy eating habits and consistent exercise to achieve lasting health and fitness results. She has a background in studying human physiology, anatomy, as well as nutrition, weight training and exercise. Her motto is, "Get Fit For Life!"
NCCA Accredited Certifications
CPR/AED, ACE Certified Orthopedic Exercise Specialist, ISSA Senior Fitness Certification, FiTOUR Advanced Pilates , Yoga Certified
BS in Biology
Disabled, Post-rehab, Pre/post-natal, Rehab, Seniors, Women
Medical Conditions Experience
Alzheimer's, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Parkinson's, Sciatica