Joe Tryon

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Meet Joe

I became an Army Master Fitness Trainer in 2000, but my approach to training is more "mellow" than my background may suggest.  Training plans are created to meet your goals based on your experience to fit your schedule, not from our cookie-cutter.

1-on-1

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$59 / hr

Partner

For 2 people

$44 / Person

Small Group

For 3-6 people

$19-38 / Person

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

  • ACSM Certified Personal Trainer
  • NASM Certified Group Fitness Instructor
  • NASM Certified Personal Trainer

Specialized Education and Training

NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist (in progress), NASM Fitness Nutrition Specialist

Education

BS, MBA

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Training Areas Served

In-home or Outdoor Personal Training

Arlington, VA

Fort Myer, VA

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