My name is KJ Weatherspoon certified personal trainer, social media influencer, and online training coach. In addition I also work with NBC12 news on their Fitness Friday's segment so you can catch me on there most Fridays at 12:15.
I love to work with motivated people determined to make a change! I believe through strength training, proper nutrition and consistency we can all gain the confidence in our bodies to live a happier, healthier life.
I offer both private training and online training through my fitness app. For more information please send me a message!
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Corrective Exercise
NCCA Accredited Certifications
FMS, Trigger Point, ISSA Fitness Nutrition Specialist
Who I Especially Like Working With
Beginners, Men, Overweight/ Obese, Women
119 North 20th Street
Richmond, VA 23298
Get new clients. Change lives.