I train women only. I have worked with female clients from age 8 to 84 for 16 years, 7 of those full time. My sessions are 30 and 60 minutes. I train at your location, or virtually via FaceTime and Skype. I emphasis stren... +Read More
Hi I'm Dali. I'm a mom of 4, wife, and author of the Book "Defeat It! A Woman's Guide To Crushing Life's Challenges And Finally Living The Fit Life" (available on Amazon). I'm an NCCPT Certified Personal Trainer, We... +Read More
Hi my name is Dennis I am a ACE certified trainer. I been lifting since I was 13 years old and decided to get NCCA certified. I been training for a year now and I specialize in Strength Training, Conditioning, W... +Read More
Our focus is on helping people achieve long-term results through challenging and varied workouts that involve strength training, cardiovascular work, functional training, core training and innovative stretching techniques... +Read More
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