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ACE certified personal trainer

Mia Driskill

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About Mia

Certified Personal Trainer that specializes in functional strength training. Loves working with a variety of clients with a background in sport specific training. Empowered to help people live a healthy happy life through exercise and nutrition.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Fitness Nutrition Specialist, TRX Certified, Precision Nutrition Level 1

Education

Chemistry & Psychology

Who I Especially Like Working With

Beginners, Brides-to-be, Overweight/ Obese, Post-rehab, Runners, Women

Medical Conditions Experience

Ankle Injury, Arthritis, Back Pain/Issues, High Blood Pressure, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Limited Mobility, Neck Pain, Osteoporosis, Piriformis Syndrome, Sciatica

2713 Dellrose Avenue

Henrico, VA 23228

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