About Nicholas

My journey involving fitness began in 1996 in high school. During this time, I enjoyed working out as well as playing sports such as running track and playing football. Over the years, I‘ve always kept myself in great physical strength as well as remain healthy on a consistent basis. In 2011, I began working as a part time personal trainer. After working as a part time trainer for 6 years at this point, I made a decision to work as a full time personal trainer. With my level of expertise, I enjoy changing and transforming peoples lives involving fitness. As a personal trainer, my goal is to help identify one's fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. With 8 years of personal training experience, I specialize in functional movement training, strength and conditioning training, nutrition, and weight loss training. Furthermore, my holistic approach to fitness and health will have you feeling great and seeing results in no time!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • CrossFit
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Nutrition Specialist, Strength and Conditioning Coach, Weight Loss Specialist

Who I Especially Like Working With

Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Rehab, Cognitive Delays, Dementia, Depression, Diabetes, Diastasis Recti, Headaches/Migraines, Hip Pain/Issues, Hypertension, Hyperthyroidism, Hypothyroidism, Infertility, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lymphatic, Mild Cognitive Impairment, Multiple Sclerosis, Muscular Dystrophy, Neck Pain, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Stroke, Stroke recovery, TMJ

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