ACE certified personal trainer

About Richard

My mission is to ultimately improve your health, confidence, and way of life by delivering fitness sessions perfectly tailored to your goals and abilities right to your doorstep. I never have anyone perform exercises they don't like and always check with you to make sure I'm pushing you appropriately. What you can expect from my sessions is to have fun and get results. Fitness service at another level.

My training philosophy is to make the sessions as fun and enjoyable as possible and to give you results without you feeling like it was too hard. As with anything in life, it's all about consistency. The more you enjoy your training sessions, the more likely you are to adopt a healthy lifestyle in the long-term.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Orthopedic Exercise Specialist

Training Areas Served

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