Robyn JohnsVerified 1 Review
Robyn is an ACE Certified Personal Trainer with a passion for both fitness and nutrition. Her cardiovascular exercise of choice is running, but she loves a good challenge and is willing to try most anything.. at least once, that is. From a very early age, she had been drawn to both physical fitness, nutrition, and the intersections both share with mental health. As someone who has struggled with bouts of both anxiety and depression, maintaining physical activity and fitness was at times one of the only activities that consistently kept her going.
She thoroughly believes that having a positive physical outlook requires a positive mental outlook and vice versa. You cannot achieve any of your goals if your body is slowing down your mind or your mind is slowing down your body. Maintaining physical fitness and a healthy relationship with your food actually goes a long way in keeping your mind in tip-top-shape as well!
Regardless of your goals, we want to help YOU reach them in the safest (and most fun) way possible! The key to healthy and happy living is finding what fits into your lifestyle, makes you want to move, and keep moving! Let us help you become the person you’ve always wanted to be.
Areas of Expertise
- Weight Loss
- Strength Training
- Muscle Gain
- Functional Training
- Myofascial Release
- Cardiovascular Conditioning
NCCA Accredited Certifications
ACE Certified Weight Management Specialist
Who I Especially Like Working With
Beginners, Brides-to-be, Overweight/ Obese, Women
Medical Conditions Experience
Wonderful trainer! Extremely patient, thorough and encouraging throughout the process. I am so excited to start my fitness journey with such a thoughtful accountability partner!
Get new clients. Change lives.