About Sara

I have been working in the health and fitness world since 2010 and love helping individuals of all ages and abilities reach their fitness goals. I have a military background in addition to my degree in exercise science and am able to merge those two worlds to develop the best program for my clients.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

NSPA Certified Personal Trainer

Additional Certifications

Certified Cancer Exercise Specialist

Education

BS in Health and Exercise Science

Specialty Populations

Rehab, Seniors

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