About Steven

I started personal and group training in front of my house 3 years ago. I am a very competitive person and I use that drive to push my clients to getting the results they are after. I work with clients of all fitness levels and I treat them all the same. It isn't about where you start, it's about being coachable, willing to get UNCOMFORTABLE, giving MAX Effort at each session and staying committed to the process. Being a personal trainer has made a huge impact on my life because it gives me the opportunity to add more years to people's lives through health and fitness, as well as helping them reach personal or fitness goals they have set. We will get better One Rep at a Time. One Day at a Time.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Sports Performance Training
  • Cardiovascular Conditioning

Additional Certifications

SWC Personal Training Certification


BA in Psychology

1634 Ownby Ln

Richmond, VA 23220

No Gym Membership Needed!

I took sessions with Steven Miller and saw amazing results! My energy level soared while my unwanted body and belly fat disappeared! Miller has the ability to push and motivate you to your limit with an amazing gentle spirit that makes you want to do more! Truly looking forward to my continued sessions with Dr. Steven Miller. Kudos! Steven Spruill

Steven S.

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