After assessing my clients medical history/limitations and fitness goals I will begin to implement the main plan that they can handle and will keep the workouts fresh and varied while doing our best to achieve the goal at hand. There will be no time specific program but the end result will always be to improve ones health and knowledge of fitness while increasing their quality of living.
If you work on improving your health you will increase your quality of life.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Sports Performance Training
NCCA Accredited Certifications
Who I Especially Like Working With
Bodybuilders, Brides-to-be, Seniors, Women
Medical Conditions Experience
Arthritis, Back Pain/Issues, Bone/Joint Injury, Diabetes, Knee Pain/Issues, Obesity
Additional Languages Spoken
Training Areas Served
In-home or Outdoor Personal Training
I had been struggling to lose weight and John's burn class helped me lose fast and feel so much healthier. Thank you. I definitely recommend you to everyone!
I was attending John burn classes he is attentive and listen to what your goals are and does his best to help you achieve your goals. He was positive and always smiling made getting up at 5:30 am worth it!
I have been working with John for about 3 months and it’s been awesome! John pushes you hard while making training fun. Plus he hears the workout to what you enjoy the most and gives you the best workout. During my time with John I’ve seen a huge difference in my body, it’s more toned with less fat! He is so motivational and lucky to has found him because I found my love for the gym again!