ACE certified personal trainer

About Alfreda

I would love for my clients to know that wellness is a ministry for me. I give it 110% always being committed, dedicated with life changing results. In return, I expect the same. Successful teamwork has always granted results and together we can accomplish the unthinkable. Alfreda Page B.S. AFAA CPT, CGE

Training is different from day to day functional exercise. Training is more in dept. and entails targeted strategies for a specific function, result and or look.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Sports Performance Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
NCSF Certified Personal Trainer
AFAA Certified Personal Trainer

Training Areas Served

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