Alfonso Zepeda
Virtual
Gym
About Alfonso
I work with people at any fitness level. I help people work around injuries, to strengthen muscles and work on muscle imbalances. In the Training I do a mix of Functional Training, Mobility, Yoga, Calisthenics, Resistance Training (bodybuilding), endurance & HIIT.
Areas of Expertise
- Nutrition
- Weight Loss
- Muscular Definition
- Muscle Gain
- Yoga
- Kickboxing
- Injury Prevention
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
Certified in Advanced Nutrition, Yoga Certified
Who I Especially Like Working With
Brides-to-be, Cancer Survivors, Disabled, Middle-aged, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes, Youth
Medical Conditions Experience
ACL tear, ADHD, Andropause, Ankle Injury, Anxiety, Arthritis, Artificial Knees, Asthma, Autism, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Depression, Diabetes, Eating Disorders, Hamstring Issues, Hip Pain/Issues, Hypertension, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lupus, Lyme Disease, Lymphatic, Menopause, Metabolic Dysfunction, Muscular Dystrophy, Neck Pain, Obesity, Osteoporosis, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Visually Impaired (Blind)
Additional Languages Spoken
German, Spanish
1-on-1 Training Subscriptions
Standard
Off-Peak
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
