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Alfonso Zepeda lightening bolt

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About Alfonso

I work with people at any fitness level. I help people work around injuries, to strengthen muscles and work on muscle imbalances. In the Training I do a mix of Functional Training, Mobility, Yoga, Calisthenics, Resistance Training (bodybuilding), endurance & HIIT.

Areas of Expertise

  • Nutrition
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Yoga
  • Kickboxing
  • Injury Prevention
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

Action Certified Personal Trainer
NCSF Certified Personal Trainer

Additional Certifications

Certified in Advanced Nutrition, Yoga Certified

Who I Especially Like Working With

Brides-to-be, Cancer Survivors, Disabled, Middle-aged, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes, Youth

Medical Conditions Experience

ACL tear, ADHD, Andropause, Ankle Injury, Anxiety, Arthritis, Artificial Knees, Asthma, Autism, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Depression, Diabetes, Eating Disorders, Hamstring Issues, Hip Pain/Issues, Hypertension, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lupus, Lyme Disease, Lymphatic, Menopause, Metabolic Dysfunction, Muscular Dystrophy, Neck Pain, Obesity, Osteoporosis, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Visually Impaired (Blind)

Additional Languages Spoken

German, Spanish

7842 Calle Del Rio Street

Highland, CA 92346

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