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About Carol

Certified Fitness Trainer and Personal Coach
As Certified Fitness Trainer and Personal Coach for the past 5 years, I've created hundreds of customized fitness programs to get people in the best shape of their lives. I work with a broad range of fitness levels whether you're a beginner or professional athlete, my program can help you.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • TRX
  • Functional Training
  • Sports Performance Training
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer
NESTA Certified Personal Trainer
NCSF Certified Personal Trainer
CSCCA Strength and Conditioning Coach Certified

Additional Certifications

TRX Level 1, NASM Bodybuilding, Bodybuilding and Fitness Competition Stage Prep, Weight Loss Specialist

Education

BA in Political Science from UCSB

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Men, Overweight/ Obese, Rehab, Women, Youth

Additional Languages Spoken

Vietnamese

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