ACE certified personal trainer

Charles Sengo lightening bolt

vaccinated COVID-19 Vaccinated

About Charles

Hi, my name is Charles and I have been a personal trainer for 7 years I became interested in bodybuilding because I was small and I wanted to have a very nice frame on me and that was in 2009 I competed once every year since then and I was hooked the moment I started to gradually saw fundamental changes and I after competing for about 6 years I had accumulated enough useful knowledge that I got certified and I worked for LA Fitness and Gold's gym and now doing private training as an independent personal trainer. I have helped a lot of people transform their bodies and the way they think about working out and exercising. It's a great feeling to know that I have made a difference in someone's life and it gives me great satisfaction.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Cardiovascular Conditioning
  • Cross Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, Men, Middle-aged, Military, Models, Overweight/ Obese, Pre/post-natal, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Anxiety, Back Pain/Issues, Depression, Obesity, Shoulder Issues, Stress

1111 N Brand Blvd

Glendale, CA 91222

No Gym Membership Needed!

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