Chris Comella
Verified
Gym
About Chris
My passion for training and coaching stems from a desire to see people succeed and develop healthy lifestyles. Over my career, I have worked with clients of all ages and fitness levels, ranging from beginners to advanced youth and adult athletes. Most recently I have been working with clients on injury and post surgery recovery. In addition to post physical therapy sessions, I also continue to work with clients on: -weight loss and body transformation -nutrition -strength training -athletic training -police/fire/military physical fitness testing -women postpartum and postmenopause -speciality cases such as EDS, POTS, hyper mobility, fibromyalgia
Please Note: my gym now requires a membership to be purchased for training at $25/month.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
CrossFit Level 1, NASM Corrective Exercise Speciaist, USA Weightlifting, Precision Nutrition
Education
BA- Political Science
Who I Especially Like Working With
Beginners, LGBTQIA, Middle-aged, Post-rehab, Women
Medical Conditions Experience
ACL tear, Back Pain/Issues, Bone/Joint Injury, Brain Trauma, Cancer, Ehlers Danlos Syndrome (EDS), Fibromyalgia, Knee Pain/Issues, Lower Body Pain/Issues, Mild Cognitive Impairment, Obesity, Plantar fasciitis, Pregnancy, Rotator Cuff Issues, Stroke recovery
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
